Lemon Asparagus Rice Recipes

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ASPARAGUS-AND-LEMON RISOTTO



Asparagus-and-Lemon Risotto image

Risotto is a great base for all kinds of vegetables. It's done when it has a loose consistency and ripples when spooned into a bowl.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Time 40m

Number Of Ingredients 12

6 cups vegetable stock, preferably homemade
1/4 cup olive oil
1 small onion, finely chopped
1 cup Arborio or Carnaroli rice
1/2 cup dry white wine
1 bunch asparagus, trimmed, stalks cut into 2-inch lengths
1 cup thawed frozen peas
1 teaspoon grated lemon zest, plus more for garnish
2 tablespoons fresh lemon juice
1 cup chopped fresh flat-leaf parsley leaves
1/2 cup finely grated Parmigiano-Reggiano, plus more for serving
Coarse salt and freshly ground pepper

Steps:

  • Bring stock to a simmer in a medium saucepan.
  • Heat 2 tablespoons oil over medium heat in another saucepan. Cook onion, stirring frequently, until soft, 6 to 7 minutes. Add rice, cook, stirring, until edges are translucent, 2 to 3 minutes. Add wine; cook, stirring, just until evaporated.
  • Add 1/2 cup hot stock; cook, stirring, until almost absorbed. Continue adding 1/2 cup stock in this manner until liquid is creamy and rice is al dente, about 20 minutes total (you may not need to add all the stock). Add asparagus with the last addition of stock, and the peas about 1 minute before risotto is done.
  • Remove from heat; stir in lemon zest and juice, parsley, cheese, and remaining 2 tablespoons oil. Season with salt and pepper. Serve immediately with additional cheese and lemon zest.

CREAMY ASPARAGUS AND LEMON OVEN RICE



Creamy Asparagus and Lemon Oven Rice image

I hated asparagus and spinach when I was a kid, and now they are two of my favorite vegetables. Funny how taste changes over time. For me this is the perfect spring dish, not only because I love asparagus, but because it's easy to prepare, creamy, tangy and a delicious rice dish! Making this Asparagus

Provided by Erica Dinho

Number Of Ingredients 10

3 tablespoons butter (melted)
4 garlic cloves (finely chopped)
1/4 cup grated onion
Salt and pepper
11/2 cups of rice
3 cups of chicken or vegetable broth
1/4 cup of white wine
2 tablespoons of lemon juice
1 pound of asparagus (ends trimmed and cut into bite sizes)
1 cup grated parmesan cheese

Steps:

  • Preheat the oven to 400°F.
  • Place all the ingredients in a baking dish, except the asparagus and parmesan cheese.
  • Stir, cover with aluminum foil and transfer to the oven and bake for 20 minutes, Add the asparagus and stir well and continue baking for 5 minutes more or until the rice is tender and the liquid is absorbed.
  • Remove the rice from the oven and stir in the cheese. Serve immediately.

LEMON ASPARAGUS RISOTTO



Lemon Asparagus Risotto image

Lower in fat than most risotto recipes but no one will know! I like to serve this as a main dish under some steamed halibut or other white fish.

Provided by stefychefy

Categories     Main Dish Recipes     Rice     Risotto Recipes

Time 1h

Yield 4

Number Of Ingredients 13

20 fresh asparagus spears, trimmed
4 cups low-sodium chicken broth
2 tablespoons olive oil
1 small onion, diced
1 stalk celery, diced
¼ teaspoon salt
¼ teaspoon ground black pepper
1 clove garlic, minced
1 cup arborio rice
½ cup dry white wine
¼ cup freshly grated Parmesan cheese
2 tablespoons lemon juice
½ teaspoon lemon zest

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add asparagus, cover, and steam until tender, about 5 minutes. Cut asparagus into 1-inch pieces; set aside.
  • Heat chicken broth in a saucepan over medium heat; keep at a simmer while preparing risotto.
  • Heat olive oil in a large skillet over medium heat. Cook and stir onion and celery until vegetables are tender, about 5 minutes. Season with salt and black pepper. Stir in garlic and arborio rice; cook and stir until rice is lightly toasted, about 5 more minutes.
  • Pour white wine into rice mixture, stirring constantly, until liquid is evaporated, about 5 minutes. Stir chicken broth into rice, one ladleful at a time, allowing liquid to absorb completely before adding more while stirring constantly, about 20 minutes. Add asparagus and stir.
  • Remove from heat and mix in Parmesan cheese, lemon juice and lemon zest. Serve immediately.

Nutrition Facts : Calories 356.9 calories, Carbohydrate 53.4 g, Cholesterol 7.6 mg, Fat 8.7 g, Fiber 2.8 g, Protein 11.1 g, SaturatedFat 2.2 g, Sodium 355.2 mg, Sugar 3.7 g

LEMON ASPARAGUS



Lemon Asparagus image

Clarice Scheeringa of Ripon, California shares this dressed-up asparagus. "I live in the heart of asparagus country, so I'm always on the look out for new ways to serve it," she explains. "Lemon and a touch of tarragon make it a quick elegant side dish."

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4-6 servings.

Number Of Ingredients 6

1 pound fresh asparagus, cut into 1-inch pieces
2 tablespoons water
2 tablespoons butter, melted
1 to 2 teaspoons lemon juice
Pinch dried tarragon
Salt and pepper to taste

Steps:

  • Place asparagus and water in a 1-1/2-qt. microwave-safe bowl. Cover and microwave on high for 4-5 minutes or until crisp-tender; drain. Add butter, lemon juice and tarragon; toss to coat. Sprinkle with salt and pepper.

Nutrition Facts : Calories 43 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 43mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.

ROASTED ASPARAGUS WITH CAPERS AND LEMON



Roasted Asparagus with Capers and Lemon image

Roasted asparagus gets a boost from capers, lemon juice, and a sprinkling of red-pepper flakes for a subtle kick. We used Frankies Spuntino olive oil.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 25m

Number Of Ingredients 6

2 bunches asparagus, trimmed (about 2 pounds)
1/4 cup salt-packed capers, rinsed well, soaked, and drained
2 tablespoons extra-virgin olive oil
Sea salt
1/4 teaspoon crushed red-pepper flakes
Garnish: lemon wedges

Steps:

  • Preheat oven to 425 degrees. Arrange asparagus and capers evenly on 2 rimmed baking sheets. Drizzle with oil, turning asparagus to coat. Season with salt, and sprinkle with red-pepper flakes. Roast, shaking sheets once, until asparagus is crisp-tender and golden at the tips, 12 to 16 minutes. Let cool slightly. Serve warm or at room temperature. Garnish with lemon wedges.

LEMON ASPARAGUS



Lemon Asparagus image

My fiance loves this recipe. We often eat it with BBQ during the summer.

Provided by Emily

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 25m

Yield 4

Number Of Ingredients 7

1 bunch fresh asparagus, trimmed
2 tablespoons vegetable oil
salt and ground black pepper to taste
½ cup lemon juice
1 teaspoon salt
1 teaspoon ground black pepper
1 tablespoon butter

Steps:

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Coat asparagus with vegetable and arrange on a baking sheet. Season with salt and black pepper to taste.
  • Roast in preheated oven until lightly browned at the tips, about 15 minutes.
  • Meanwhile, combine lemon juice, butter, 1 teaspoon salt, and 1 teaspoon black pepper in a microwave-safe bowl. Heat in on high in microwave until butter is completely melted, about 1 minute; stir to combine. Pour butter mixture over roasted asparagus and toss to coat.

Nutrition Facts : Calories 117.9 calories, Carbohydrate 7.4 g, Cholesterol 7.6 mg, Fat 9.9 g, Fiber 2.6 g, Protein 2.7 g, SaturatedFat 2.8 g, Sodium 604.6 mg, Sugar 2.8 g

ASPARAGUS AND LEMON CHICKEN WITH RICE



Asparagus and Lemon Chicken with Rice image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Number Of Ingredients 9

2 tablespoons olive oil
1 whole boneless and skinless chicken breast, cut into 1/2 inch slices
Salt and pepper
4 cloves garlic, minced
1/2 red pepper, seeded and diced
1/2 pound asparagus, trimmed and cut into 1-2 inch pieces
1 teaspoon lemon zest
1/2 cup water, white wine or chicken stock
3 cups cooked rice

Steps:

  • In a large non-stick skillet heat the oil over medium high heat. Season the chicken pieces with the salt and pepper and add to the skillet. Cook the chicken until golden brown, about 5 minutes. Stir in the garlic and red pepper. Add the asparagus and cook for 1 minute. Stir in the zest and 1/2 cup liquid and bring to a simmer. Cover and cook for 3 minutes. Serve immediately over hot rice.

GRILLED ASPARAGUS AND LEMON RICE



Grilled asparagus and lemon rice image

Grilled asparagus served on top of creamy lemon rice makes a lovely late-spring supper or side dish to go with chicken or salmon. Recipe from Your Daily Veg: Modern, Fuss-free Vegetarian Food by Joe Woodhouse (Kyle Books £22). Looking for more asparagus recipes? Try our filling asparagus, ham hock and potato salad.

Provided by Joe Woodhouse

Categories     Rice recipes

Time 30m

Yield Serves 4 as a side

Number Of Ingredients 11

2 tbsp neutral oil (such as groundnut or sunflower)
1 onion, finely chopped
1 celery stick, finely chopped
1 leek, finely chopped
3 garlic cloves, sliced
500g asparagus, woody ends snapped off
250g cooked shortgrain brown rice (125g dry weight - see Know-how)
Grated zest and juice 1 lemon
100g hard sheep's cheese, such as pecorino, or vegetarian alternative, grated (optional)
You'll also need
Ridged griddle pan

Steps:

  • Heat 1 tbsp of the oil in a pan large enough to fit everything over a medium heat. Add the onion, celery and leek with a good pinch of salt. Gently cook for 12 minutes to soften the vegetables. Add the garlic and cook for a further 5 minutes.
  • Meanwhile, toss the asparagus in the remaining tbsp of oil and a pinch of salt. Heat a griddle pan over a medium-high heat and grill for about 5 minutes, turning once, until tender. Pull off a spear when you think they're approaching being done, then slice off a section and eat it. If they need longer, return the spear to the pan and try again in a minute or so. Remove from the heat and slice each spear into roughly four or five sections.
  • Add the rice to the onion pan along with 100ml water to help everything get moving. Stir well but gently to reheat the rice but avoid breaking the grains. Add the asparagus and the lemon juice along with a few good grinds of pepper. Stir to combine.
  • When the rice is piping hot, spoon onto plates or put the pan on the table for people to help themselves. Add the lemon zest and, if using, cheese to finish.

Nutrition Facts : Calories 333kcals, Fat 14.9g (6.3g saturated), Protein 16.5g, Carbohydrate 30.3g (6g sugars), Fiber 6.1g

LEMON CHICKEN AND ASPARAGUS OVER RICE



Lemon Chicken and Asparagus Over Rice image

Make and share this Lemon Chicken and Asparagus Over Rice recipe from Food.com.

Provided by Christine Bettiga

Categories     One Dish Meal

Time 30m

Yield 2 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil
2 whole boneless skinless chicken breasts, cut into strips
salt and pepper
4 cloves garlic, minced
1/2 red pepper, seeded and diced
1/2 lb fresh asparagus, trimmed and cut into 1-2 inch pieces
6 -8 fresh mushrooms, sliced
1 teaspoon lemon, zest of
1/2 teaspoon lemon pepper
1/4 cup white wine or 1/4 cup water
1/4 cup chicken stock
3 cups cooked rice

Steps:

  • In a large non-stick skillet, heat oil over medium high heat.
  • Season the chicken pieces with the salt and pepper and add to the skillet.
  • Cook the chicken until golden brown (about 5 minutes).
  • Stir in the garlic and red pepper.
  • Add the asparagus and mushrooms and cook for 1 minute.
  • Stir in the zest, lemon pepper, salt and pepper.
  • Add the liquids, bring to a simmer.
  • Cover and cook for 3 minutes.
  • Serve immediately over hot rice.

LEMON ROASTED ASPARAGUS



Lemon Roasted Asparagus image

Fresh lemon asparagus is easily dressed up for spring with a few simple additions-and you probably have all of the ingredients on hand already! The versatile veggie is tossed with olive oil, salt, pepper and lemon slices, allowing every inch to absorb all of the tangy flavors. Simply broil the seasoned asparagus on a sheet pan for several minutes, and you'll have yourself a zesty and refreshing side that pairs perfectly with nearly any main dish.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 8

Number Of Ingredients 5

2 lb fresh asparagus
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
1 lemon, thinly sliced

Steps:

  • Set oven control to broil. Snap off and discard tough ends of asparagus. In large bowl, toss asparagus with oil, salt, pepper and lemon slices. Arrange asparagus in single layer in 17x12-inch half-sheet pan.
  • Broil with tops 3 inches from heat 5 to 10 minutes or until browned.

Nutrition Facts : Calories 50, Carbohydrate 5 g, Fat 1/2, Fiber 3 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 150 mg

LEMON & ASPARAGUS BROWN RICE SALAD



Lemon & Asparagus Brown Rice Salad image

Make and share this Lemon & Asparagus Brown Rice Salad recipe from Food.com.

Provided by Dancer

Categories     Brown Rice

Time 15m

Yield 8 serving(s)

Number Of Ingredients 9

3 cups cooked brown rice, cold
2 cups cooked asparagus, cut into 1 inch pieces (about 10 oz.)
1/3 cup packed finely chopped mint
1/4 cup finely chopped parsley
1 teaspoon grated lemon, rind of
1/4 cup fresh lemon juice
1 clove garlic, finely chopped
2 tablespoons olive oil
salt, freshly ground black pepper

Steps:

  • In large serving bowl, stir together rice, asparagus, mint and parsley.
  • In small cup, stir together lemon peel, lemon juice and garlic, then stir it into rice mixture.
  • Stir in olive oil and salt and pepper to taste.
  • Cover and refrigerate up to 2 days.
  • Let stand at room temperature for 1 hour before serving.

Nutrition Facts : Calories 126.3, Fat 4.1, SaturatedFat 0.6, Sodium 9.4, Carbohydrate 20.2, Fiber 2.6, Sugar 0.8, Protein 3

ROASTED ASPARAGUS WITH LEMON



Roasted Asparagus with Lemon image

Categories     Citrus     Vegetable     Roast     Low Cal     Low/No Sugar     Lemon     Asparagus     Spring     Bon Appétit

Yield Serves 6

Number Of Ingredients 4

3 tablespoons fresh lemon juice
1 tablespoon extra-virgin olive oil
1 teaspoon finely grated lemon peel
36 asparagus spears, trimmed

Steps:

  • Preheat oven to 450°F. Mix lemon juice, oil and lemon peel in 15 x 10 x 2-inch glass baking dish. Add asparagus; turn to coat. Sprinkle with salt and pepper. Roast asparagus until crisp-tender, turning occasionally, about 20 minutes. Serve warm or at room temperature.

LEMON-ROASTED ASPARAGUS



Lemon-Roasted Asparagus image

When it comes to fixing asparagus, I think it's hard to go wrong. The springy flavors in this easy recipe burst with every bite. -Jenn Tidwell, Fair Oaks, California

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 6

2 pounds fresh asparagus, trimmed
1/4 cup olive oil
4 teaspoons grated lemon zest
2 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Preheat oven to 425°. Place asparagus in a greased 15x10x1-in. baking pan. Mix remaining ingredients; drizzle over asparagus. Toss to coat. Roast until crisp-tender, 8-12 minutes.

Nutrition Facts : Calories 75 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

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From cookingclassy.com


ROASTED ASPARAGUS WITH LEMON, BUTTER, AND PARMESAN (VIDEO)
2021-06-25 Squeeze 1/2 of a lemon evenly over the asparagus. Line the top third of the asparagus with lemon slices from the second half of your lemon. Thinly slice 4 tbsp of butter and line the center of the asparagus with butter. Bake at …
From natashaskitchen.com


ASPARAGUS RISOTTO RECIPE - LOVE AND LEMONS
Heat the olive oil in a large skillet or medium Dutch oven over medium heat. Add the leeks and season with the salt and a few grinds of pepper. Cook, stirring occasionally, for 4 to 5 minutes, or until soft. Add the garlic and stir to incorporate. Stir in the rice and let it cook for 1 minute.
From loveandlemons.com


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