EGG-WHITE CREPES
Crepes made with whole wheat flour, skim milk, and egg whites. You'd never know they're more health-conscious than your basic crepe from the taste.
Provided by Freckles
Categories 100+ Breakfast and Brunch Recipes Crepes Sweet
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Whisk together the wheat flour, egg whites, milk, salt, and oil in a large bowl until smooth.
- Lightly coat a skillet with cooking spray and place over medium heat. Pour 1/4 cup of the batter into the skillet. Tilt the pan in a circular motion to allow the batter to spread to the edges. Cook until the bottom is light brown, about 2 minutes. Flip the crepe and place 2 tablespoons of the mixed berries in the center of the crepe; cook another 2 minutes. Fold the crepe in half and remove with a spatula to a serving plate. Dust with confectioners' sugar and serve.
Nutrition Facts : Calories 228.2 calories, Carbohydrate 33 g, Cholesterol 1.2 mg, Fat 7.6 g, Fiber 4.7 g, Protein 10.1 g, SaturatedFat 1.2 g, Sodium 82.7 mg, Sugar 9.8 g
EGGLESS CREPES
This is a great egg-free version of the classic French crepe that can be used as as snack, lunch item, or dessert (this was developed from the vegan version).
Provided by LESSA80
Categories 100+ Breakfast and Brunch Recipes Crepes Sweet
Time 2h20m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, mix together milk, water, melted butter, and vanilla extract. In a small bowl, thoroughly mix flour, sugar, and salt. Whisk flour mixture into milk mixture until batter is smooth. Cover and refrigerate 2 hours.
- Warm a medium skillet over medium-high heat. Coat pan with a small amount of vegetable oil and pour in about 2 tablespoons of crepe batter. Swirl pan to allow batter to spread out thinly. Cook until edges are crispy and golden, then flip to cook other side until lightly browned. Repeat with remaining batter.
Nutrition Facts : Calories 287.1 calories, Carbohydrate 29.3 g, Cholesterol 31.1 mg, Fat 15.3 g, Fiber 0.8 g, Protein 4.4 g, SaturatedFat 7.8 g, Sodium 241.1 mg, Sugar 5.6 g
SIMPLE HOMEMADE CREPES
I have made these with my 'second mom' many times...and they bring back fond memories. Thats why I wanted to share them with YOU!
Provided by love4culinary
Categories Breakfast
Time 23m
Yield 7-10 crepes
Number Of Ingredients 6
Steps:
- Melt butter and allow to cool completely (this is to insure that the warm butter doesn't begin to cook the eggs).
- Crack eggs into medium bowl and whisk until nice and thick.
- Add milk slowly.
- Then slowly whisk butter into egg/milk mixture.
- Sift Flour, Sugar and salt into a medium bowl.
- Slowly add flour mixture to egg mixture and mix until smooth.
- Spray an 8-10 inch frying pan (whatever you have on hand!).
- Heat on medium heat (be sure not to OVER heat pan, otherwise the batter will cook to quickly-- not allowing you to cover the pan), and add around 1/4c of batter to pan and quickly turn pan side to side-- to side, allowing batter to cover the bottom of the pan.
- Batter should make a thin layer on the bottom of the pan.
- Cook until top is no longer wet, and when the underside begins to brown.
- Do not attempt to turn; there is no need to.
- Remove from pan and spread your favorite jam or jelly on them.
- You can also make various desserts with these.
- The possibilities are endless!
- ENJOY!
Nutrition Facts : Calories 128.6, Fat 4.9, SaturatedFat 2.6, Cholesterol 63.3, Sodium 96.7, Carbohydrate 16.9, Fiber 0.4, Sugar 5.5, Protein 4.1
HEIDI'S EGG CREPES
Make and share this Heidi's Egg Crepes recipe from Food.com.
Provided by Heidi-soup
Categories Breakfast
Time 30m
Yield 13 crepes, 6 serving(s)
Number Of Ingredients 8
Steps:
- Blend ingredients together really well, no lumps. Turn stove top onto medium high. Pan must be hot before you try to cook crepes. When flat pan is hot, butter whole pan. Poor 1/3 cup of batter onto pan. Lift up pan off stove top and tilt pan in all directions until the crepe is thinned out across most of the top. Put pan down, let cook for a minute then flip crepe over - cook for another minute. Now your crepe is done, remove and enjoy.
Nutrition Facts : Calories 183.5, Fat 8.3, SaturatedFat 1.9, Cholesterol 125.6, Sodium 284.5, Carbohydrate 18.6, Fiber 0.8, Sugar 2.3, Protein 7.7
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