Herb Vegetable Rice Pilaf Recipes

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HERBED RICE PILAF



Herbed Rice Pilaf image

This savory side dish has been a family favorite for years. Our 12-year-old daughter, Jennifer, is an expert with this recipe, which is a great help for a busy working mom like me. We sure enjoy this rice dish in the summer with a grilled entree. -Jeri Dobrowski, Beach, North Dakota

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 11

1 cup uncooked long grain rice
1 cup chopped celery
3/4 cup chopped onion
1/4 cup butter, cubed
2-1/2 cups water
1 package (2 to 2-1/2 ounces) chicken noodle soup mix
1 teaspoon dried thyme
1/4 teaspoon rubbed sage
1/4 teaspoon pepper
2 tablespoons fresh minced parsley
1 tablespoon chopped pimientos, optional

Steps:

  • In a large skillet, cook the rice, celery and onion in butter, stirring constantly, until rice is browned. Stir in the next 5 ingredients; bring to a boil. Reduce heat; cover and simmer for 15 minutes. Sprinkle with parsley; stir in pimientos if desired. , Remove from heat and let stand, covered, for 10 minutes. Fluff with a fork.

Nutrition Facts : Calories 226 calories, Fat 8g fat (5g saturated fat), Cholesterol 23mg cholesterol, Sodium 426mg sodium, Carbohydrate 34g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

HERB & VEGETABLE RICE PILAF



Herb & Vegetable Rice Pilaf image

This recipe is a great base for lunch or dinner, just add your choice of protein like grilled salmon or tofu, bbq'd steak or pan fried chicken tenderloins.

Provided by Monash Fodmap

Categories     Low FODMAP

Time 1h10m

Yield 4

Number Of Ingredients 15

Tbsp olive oil
Tbsp garlic-infused oil
½ medium eggplant, finely diced
1 small zucchini, finally diced
½ red capsicum, finely diced
1 tsp turmeric powder
3 tsp curry powder
2 cups uncooked, white basmati rice
2¾ cups Massel's Monash FODMAP certified beef or vegetable stock
1½ tsp cracked black pepper
⅓ cup chives, finely chopped
⅔ cup basil, roughly chopped
Salt, to taste
Lemon juice, to serve
Greek OR Natural yoghurt (lactose-free if required), to serve

Steps:

  • Heat oils in a non-stick heavy based saucepan with a tightly fitting lid, sauté eggplant, capsicum and zucchini over a high heat for about 5 minutes or until they start to brown.
  • Add spices and cook for a couple more minutes. You can also add some chilli if you like.
  • Add rice and briefly sauté, then add boiling stock. Stir constantly for another 10 minutes.
  • Cover with the tightly fitting lid and either bake in a preheated, 180°C/356°F oven (160°C/320°F fan-forced) for 30 minutes OR keep on the stove, reduce the heat to very low and cook for 30 minutes or until water absorbed.
  • Remove from oven or stove and let sit with lid on for 15 minutes.
  • Uncover, cool slightly and stir through basil and chives.
  • Serve with a dollop of yoghurt and a squeeze of lemon.

Nutrition Facts : ServingSize 4, Calories 795.80 cal, Fat 6.70 g, Protein 3.90 g, Carbohydrate 30.00 g, Sugar 5.20 g, SaturatedFat 1.40 g, Fiber 2.80 g

HERBED RICE PILAF



Herbed Rice Pilaf image

Provided by Nancy Fuller

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 7

3 tablespoons unsalted butter
1 cup long-grain white rice
1 small onion, chopped
3 sprigs fresh thyme
Kosher salt and freshly ground black pepper
2 cups chicken stock
2 tablespoons fresh flat-leaf parsley, chopped

Steps:

  • Melt the butter in a medium saucepot over medium heat. Add the rice, onion and thyme and saute until the onion is softened, 4 to 5 minutes. Season with salt and pepper. Pour the chicken stock over the rice, cover and cook over medium-low until tender and fluffy, about 15 minutes. Fluff with a fork, fold in the parsley and let stand 5 minutes before serving.

VEGETABLE RICE PILAF



Vegetable Rice Pilaf image

Make and share this Vegetable Rice Pilaf recipe from Food.com.

Provided by Irmgard

Categories     Long Grain Rice

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

2 teaspoons vegetable oil
1 onion, chopped
4 carrots, thinly sliced
1/2 teaspoon dried thyme
1/4 teaspoon salt
1 cup long-grain rice
1 1/2 cups chicken broth
3/4 cup green beans, cut into 1/2-inch pieces (You may use frozen green beans, they are cut just the right size.)

Steps:

  • In a saucepan, heat the oil over medium heat.
  • Cook the onion, carrots, thyme, and salt, stirring occasionally, until the onion is softened, about 5 minutes.
  • Add the rice, stirring to coat; pour in the broth and bring to a boil.
  • Reduce the heat, cover and simmer for 20 minutes.
  • Add the green beans and cook, covered, until the rice is tender and the beans are tender-crisp, 5 to 7 minutes.
  • Fluff with a fork.

Nutrition Facts : Calories 246.5, Fat 3.3, SaturatedFat 0.6, Sodium 478.1, Carbohydrate 47.5, Fiber 3.5, Sugar 4.5, Protein 6.3

VEGETABLE RICE PILAF



Vegetable Rice Pilaf image

Make and share this Vegetable Rice Pilaf recipe from Food.com.

Provided by Shellbelle

Categories     Rice

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1/4 cup chopped green pepper
1 tablespoon garlic powder
1/2 tablespoon dried basil leaves, crushed
1/4 tablespoon black pepper
1 cup uncooked long-grain white rice
1 can chicken broth
1 can Veg-All

Steps:

  • Spray skillet with vegetable cooking spray and heat 1 minute.
  • Add green pepper, garlic powder, basil leaves, black pepper, and rice.
  • Cook and stir until rice is browned and green pepper is tender-crisp.
  • Stir in chicken broth.
  • Heat to a boil.
  • Reduce heat to low and cover and cook for 10 minutes.
  • Stir in Veg-All.
  • Cover and cook 10 more minutes or until most of liquid is absorbed.

Nutrition Facts : Calories 204.8, Fat 1.2, SaturatedFat 0.3, Sodium 458.2, Carbohydrate 40.3, Fiber 1.3, Sugar 0.8, Protein 7

CUMIN HERB RICE PILAF



Cumin Herb Rice Pilaf image

Categories     Herb     Rice     Side     Quick & Easy     Spice     Gourmet     Sugar Conscious     Kidney Friendly     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 9

1 1/2 teaspoons cumin seeds
1 large bunch scallions, white part thinly sliced (1/4 cup) and enough greens finely chopped to measure 1/3 cup
2 tablespoons olive oil
1 1/4 cups long-grain white rice
1 cup reduced-sodium chicken broth
3/4 cup water
3/4 teaspoon salt
1/4 teaspoon black pepper
1/3 cup finely chopped fresh flat-leaf parsley

Steps:

  • Cook cumin seeds and white part of scallions in 1 tablespoon oil in a 2-quart heavy saucepan over moderately low heat, stirring occasionally, until scallions are softened, 1 to 2 minutes.
  • Add rice and cook, stirring frequently, 1 minute. Stir in broth, water, salt, and pepper and bring to a boil over high heat.
  • Cover pan, then reduce heat to low and cook until liquid is absorbed and rice is tender, about 15 minutes. Remove pan from heat and let stand, covered, 5 minutes.
  • Fluff rice with a fork and toss with scallion greens, parsley, and remaining tablespoon oil.

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