SHREDDED BEET AND CARROT SALAD
Beets, which are rich in folic acid and vitamin C, are the primary ingredient of this simple salad.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 15m
Number Of Ingredients 11
Steps:
- In a medium bowl, whisk together lemon juice, oil, honey, cumin, coriander, cinnamon, cayenne, and 3/4 teaspoon salt.
- In a food processor fitted with the shredding disk, shred beets then carrots. Add to bowl along with parsley, and toss to combine.
Nutrition Facts : Calories 8 g, Fiber 3 g, Protein 1 g, SaturatedFat 2 g
BEET AND CARROT SALAD
You can make this raw, root vegetable slaw up to four days before you plan to eat it.
Provided by Magdalena Wszelaki
Categories HarperCollins Salad Vegetarian Vegetable Carrot Beet Healthy Quick and Healthy Lunch Walnut
Yield 4-6 servings
Number Of Ingredients 13
Steps:
- To make the salad, combine all of the salad ingredients in a large bowl. To make the dressing, place all the dressing ingredients in a jar. Seal the lid and shake until well combined. Pour the dressing over the salad and toss until well coated. Serve at room temperature or chilled. Keeps well in the refrigerator for up to 4 days.
SHREDDED BEET AND CARROT SALAD
Steps:
- Whisk the lemon juice, orange juice, olive oil and some salt and pepper together in a large bowl.
- In the bowl of a food processor fitted with a large-holed shredding attachment, shred the carrots and then the apples, 1 piece at a time. Toss the shredded carrots, apple and pickled beets with the citrus vinaigrette and serve.
HERBED CARROT AND BEET SALAD
Low calorie, low sodium, non fat with "High" vitamins and high flavor. This salad is best if it is allowed time for the flavors to marry. Recipe from, "The Mayo Clinic Williams Sonoma Cookbook."
Provided by cookiedog
Categories Vegetable
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In a bowl, combine the carrots, beets, garlic, and cilantro.
- Add the rice vinegar and toss to mix well.
- Cover and refrigerate for at least 1 hour to allow the flavors to marry.
- To serve, toss well and divide among individual plates.
Nutrition Facts : Calories 46, Fat 0.2, Sodium 76, Carbohydrate 10.6, Fiber 2.8, Sugar 5.9, Protein 1.3
A TANGERINE, BEET, AND CARROT SALAD TO CURE THE WINTER BLUES
A super flavorful winter salad with arugula, root vegetables, tangerines, goat cheese and hazelnuts
Provided by Marilena Leavitt
Categories Winter Salad
Time 40m
Yield 4
Number Of Ingredients 14
Steps:
- Scrub the beets well and cook them whole in plenty of hot water for about 20 minutes, or, until fork-tender. Add the stems and the leaves during the last 5-10 minutes of cooking. Remove the stems and leaves and reserve them for another recipe (see note, below) and cut the beets into small wedges.
- Prepare the rest of the salad ingredients. Shred the carrots, crumble the goat cheese and toast some hazelnuts. Set them all aside.
- Pour the olive oil and the rest of the ingredients for the dressing into a small jar with a lid. Shake the jar well until everything is thoroughly emulsified.
- Take a deep salad bowl and spread the arugula on the bottom and sides, then top with some of the tangerine discs. Top off with more arugula. Arrange the beets in the center of the salad and the shredded carrots around the beets. Place a few more tangerine discs in the center and then crumble the goat cheese all over the salad. Lastly, sprinkle the chopped hazelnuts over the entire salad.
- Shake the salad dressing one more time and drizzle it over the salad. Taste and adjust the seasoning if needed. Place the bowl in the middle of the table and have everyone help themselves, perhaps with some more dressing on the side.
CELERY ROOT, CARROT AND BEET SALAD
Categories Salad Vegetable Side Vegetarian Root Vegetable Beet Carrot Fall Healthy Boil Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 15
Steps:
- For vinaigrette:
- Whisk first 6 ingredients in small bowl. Add oil and whisk to blend well. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Let stand 30 minutes at room temperature before using.)
- For salad:
- Cook celery root and carrots in pot of boiling salted water until crisp-tender, about 4 minutes. Using slotted spoon, transfer to medium bowl. Add beets to pot and cook 5 minutes. Drain beets; transfer to another medium bowl. Cool vegetables.
- Toss greens in large bowl with enough vinaigrette to coat. Toss celery root and carrots with enough vinaigrette to coat. Toss beets with enough vinaigrette to coat. Spoon vegetables over greens. Sprinkle with toasted hazelnuts and crumbled goat cheese, if desired.
GRATED CARROT AND (RAW) BEET SALAD
Yes, raw beets. I hate peeling cooked beets. I discovered this recipe on a food blog and it instantly appealed to my love of beets and my hate of peeling them. It's delicious, refreshing and good!
Provided by Mirj2338
Categories Vegetable
Time 10m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Trim, peel, and grate the carrots and beets. (If you own a food processor with a grater attachment, yay for you!)
- Place the rest of the main ingredients, from garlic to black pepper, in a large salad bowl, add the grated carrots and beets, and toss until well combined.
- Add any desired add-ins and toss again.
- Taste, adjust the seasoning, and let stand for 30 minutes, if you can, before serving: the beets and carrots will render juices that will make the salad moister.
- If you don't have that kind of time and the salad does not feel quite moist enough, add a dash of citrus juice, tomato juice, or any sort of juice that may currently reside in the refrigerator door.
Nutrition Facts : Calories 83.1, Fat 2.6, SaturatedFat 0.4, Sodium 111.1, Carbohydrate 14.4, Fiber 3.4, Sugar 9.1, Protein 1.9
SHREDDED CARROT AND BEET SALAD
Incorporate more beets into your meal plan with this carrot and beet salad! Shredded Carrot and Beet Salad has the rich, earthy flavor you love.
Provided by My Food and Family
Categories Recipes
Time 50m
Yield 6 servings, 2/3 cup each
Number Of Ingredients 8
Steps:
- Place beets in large bowl.
- Whisk oil, vinegar and ginger until blended. Add to beets; mix lightly.
- Refrigerate 30 min.
- Add carrots, sunflower kernels and parsley; mix lightly.
- Top with onions.
Nutrition Facts : Calories 120, Fat 10 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 90 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g
More about "herbed carrot and beet salad recipes"
BEST COOKING CARROT RECIPES: HERBED CARROT AND BEET SALAD
From worldbestcarrotrecipes.blogspot.com
FRESH BEET AND CARROT SALAD - WIDE OPEN EATS
From wideopeneats.com
RECIPE: RAINBOW BEET AND CARROT SALAD WITH GARDEN HERBS
From chelseagreen.com
HERBED CARROT AND BEET SALAD RECIPE - WEBETUTORIAL
From webetutorial.com
BEET, CARROT AND BLACK BEAN SALAD - RICARDO
From ricardocuisine.com
EASY BEET AND CARROT SALAD - ALPHAFOODIE
From alphafoodie.com
CARROT BEET SALAD WITH HERBS AND VINAIGRETTE - SCRATCH PANTRY
From scratchpantry.com
GRATED BEET AND CARROT SALAD - JANE'S HEALTHY KITCHEN
From janeshealthykitchen.com
CARROT & BEET SALAD WITH HERBS | FOOD AS MEDICINE | THE CULINARY …
From theculinarycure.com
COLORFUL BEET SALAD RECIPE - COOKIE AND KATE
From cookieandkate.com
COOKED BEET AND CARROT SALADS - CANADIAN LIVING
From canadianliving.com
SHREDDED BEET AND CARROT SALAD - DHERBS.COM - RECIPES
From dherbs.com
HERBED CARROT AND BEET SALAD - GLUTEN FREE RECIPES
From fooddiez.com
ROASTED BEET, QUINOA, AND CARROT SALAD RECIPE - RECIPES.NET
From recipes.net
MOROCCAN CARROT & BEETROOT SALAD (PALEO, WHOLE30, VEGAN)
From irenamacri.com
FAST CARROT AND BEETROOT SALAD (VEGAN, LOW CALORIE)
From allnutritious.com
RAW BEETROOT AND CARROT SALAD WITH HERBS | DRIZZLE AND DIP
From drizzleanddip.com
CARROT AND BEET SALAD RECIPE - THERESCIPES.INFO
From therecipes.info
BEET AND CARROT SALAD RECIPE - CHATELAINE.COM
From chatelaine.com
RAW BEET SALAD WITH CARROTS & SPICED LENTILS - HOLISTIC FOODIE
From holisticfoodie.com
ROASTED BEET AND CARROT SALAD WITH HERBS (HEALTHY RECIPES IDEAS)
From hormonesbalance.com
GOLDEN BEET & CARROT SALAD - ZESTFUL KITCHEN
From zestfulkitchen.com
ALL RECIPES BEET SALAD : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
SPIRALIZED BEET AND CARROT SALAD - DHERBS.COM - RECIPES
From dherbs.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
ROASTED BEETS AND CARROTS SALAD - PERFECT WEEKDAY SALAD
From skilletsandpots.com
HERBED CARROT AND BEET SALAD RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
ROASTED CARROT AND BEET SALAD - HEALTHY BRIGHT COLORS - HARVEST2U
From harvest2u.com
ROASTED CARROT SALAD RECIPE (WITH FARRO, BEET PUREE & SPICY SEEDS)
From jennysbakedathome.com
RECIPE: BABY BEET AND CARROT SALAD WITH YOGURT RANCH DRESSING
From thekitchn.com
RECIPE: CARROT AND BEET SALAD WITH CHICKEN STEP BY STEP WITH …
From handy.recipes
CRUNCHY CARROT-BEET SALAD RECIPE - PILLSBURY.COM
From pillsbury.com
BEET FENNEL RECIPE - THERESCIPES.INFO
From therecipes.info
CARROT-BEET SALAD WITH GOAT CHEESE - ILOVEORGANICGIRL
From iloveorganicgirl.com
HERBED CARROT AND BEET SALAD
From pinterest.com
BEET AND CARROT SALAD WITH RED WINE VINAIGRETTE - GARDEN THERAPY
From gardentherapy.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #5-ingredients-or-less #salads #side-dishes #vegetables #easy #beginner-cook #potluck #low-fat #picnic #vegan #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #to-go #4-hours-or-less
You'll also love



