Herbed Garlic Pepper Rub Recipes

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HERBED GARLIC PEPPER RUB



Herbed Garlic Pepper Rub image

In 15 minutes, you can mix up this zesty rub, marinate meat and get it on the grill!

Provided by Betty Crocker Kitchens

Categories     Condiment

Yield 3

Number Of Ingredients 6

1 1/2 teaspoons dried oregano leaves
1 teaspoon garlic pepper
1/2 teaspoon salt
1/2 teaspoon onion powder
1/2 teaspoon chili powder
1/8 teaspoon ground red pepper (cayenne)

Steps:

  • Mix all ingredients.
  • Spread rub evenly on 1 pound boneless meat (pork or beef). Cover and refrigerate 15 minutes. Grill meat as desired.

Nutrition Facts : Calories 5, Carbohydrate 1 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 2 Teaspoons, Sodium 200 mg

GARLIC LOVER'S RUB



Garlic Lover's Rub image

In this wet rub, we let the aromatic champion take center stage--a sure winner for the garlic lover in all of us. This rub is so versatile, we think it's great with virtually any meat or vegetable. Use on: Extra-firm tofu, shrimp, scallops, salmon, mahi-mahi, chicken, duck, pork, beef, lamb.

Provided by EatingWell Test Kitchen

Categories     Low-Calorie Mediterranean Recipes

Time 10m

Number Of Ingredients 6

8 cloves garlic, minced
1 tablespoon extra-virgin olive oil
2 teaspoons stone-ground mustard
1 ½ teaspoons kosher salt
½ teaspoon freshly ground pepper
½ teaspoon freshly grated lemon zest

Steps:

  • Combine garlic, oil, mustard, salt, pepper and lemon zest in a small bowl. Using your hands, spread the rub evenly onto 1 1/2 pounds (6 servings) of your chosen protein just before grilling.

Nutrition Facts : Calories 27.5 calories, Carbohydrate 1.5 g, Fat 2.4 g, Fiber 0.2 g, Protein 0.3 g, SaturatedFat 0.3 g, Sodium 302.4 mg, Sugar 0.1 g

GRILLED BEEF TENDERLOIN WITH HERB-GARLIC-PEPPER COATING



Grilled Beef Tenderloin with Herb-Garlic-Pepper Coating image

Rosemary, thyme, and garlic season a whole beef tenderloin which is then grilled to a rosy pink.

Provided by USA WEEKEND Pam Anderson

Categories     Main Dish Recipes     Roast Recipes

Time 1h25m

Yield 13

Number Of Ingredients 7

1 (5 pound) whole beef tenderloin
6 tablespoons olive oil
8 large garlic cloves, minced
2 tablespoons minced fresh rosemary
1 tablespoon dried thyme leaves
2 tablespoons coarsely ground black pepper
1 tablespoon salt

Steps:

  • Prepare beef: Trim off excess fat with a sharp knife. Fold thin tip end under to approximate the thickness of the rest of the roast. Tie with butcher's twine, then keep tying the roast with twine every 11/2 to 2 inches (to help the roast keep its shape). Snip silverskin with scissors to keep roast from bowing during cooking. Then, mix oil, garlic, rosemary, thyme, pepper and salt; rub over roast to coat. Set meat aside.
  • Either build a charcoal fire in half the grill or turn all gas burners on high for 10 minutes. Lubricate grate with an oil-soaked rag using tongs. Place beef on hot rack and close lid; grill until well-seared, about 5 minutes. Turn meat and close lid; grill until well-seared on second side, another 5 minutes.
  • Move meat to the charcoal grill's cool side, or turn off burner directly underneath the meat and turn remaining one or two burners (depending on grill style) to medium. Cook until a meat thermometer inserted in the thickest section registers 130 degrees for rosy pink, 45 to 60 minutes, depending on tenderloin size and grill. Let meat rest 15 minutes before carving.

Nutrition Facts : Calories 364.3 calories, Carbohydrate 1.9 g, Cholesterol 88.9 mg, Fat 27.3 g, Fiber 0.5 g, Protein 26.5 g, SaturatedFat 9.1 g, Sodium 599 mg

PORK CHOPS WITH HERBED GARLIC PEPPER RUB



Pork Chops with Herbed Garlic Pepper Rub image

Enjoy your meal to-night with this grilled pork chops flavored with spicy herbs and garlic rub - a delicious hearty dinner.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 7

1 1/2 teaspoons dried oregano leaves
1 teaspoon garlic pepper
1/2 teaspoon salt
1/2 teaspoon onion powder
1/2 teaspoon chili powder
1/8 teaspoon ground red pepper (cayenne)
4 pork loin chops, about 1/2 inch thick (about 3/4 to 1 1b)

Steps:

  • Mix all ingredients. Spread rub evenly on pork chops. Cover and refrigerate 15 minutes.
  • Brush grill rack with oil. Heat coals or gas grill for direct heat. Cover and grill pork chops over medium heat 12 to 15 minutes, turning once, until no longer pink in center.

Nutrition Facts : Calories 100, Carbohydrate 1 g, Cholesterol 35 mg, Fiber 0 g, Protein 17 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 340 mg, Sugar 0 g, TransFat 0 g

PORK ROAST WITH HERBED PEPPER RUB



Pork Roast With Herbed Pepper Rub image

Make and share this Pork Roast With Herbed Pepper Rub recipe from Food.com.

Provided by D. Todd Miller

Categories     Pork

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 8

3 lbs boneless pork loin roast
2 tablespoons cracked black pepper
2 tablespoons grated parmesan cheese
2 teaspoons dried basil
2 teaspoons dried rosemary
2 teaspoons dried thyme
1/4 teaspoon garlic powder (NOT garlic salt)
1/4 teaspoon salt

Steps:

  • Pat pork dry with paper towel.
  • In a small bowl, combine all rub ingredients well and apply to all surfaces of the pork roast.
  • Place roast in a shallow pan and roast at 350 degrees F for 1 hour to 1 hour and 15 minutes (18-20 minutes per pound), until internal temperature registers 155 degrees F with a meat thermometer.
  • Remove roast from oven and let rest for 5-10 minutes before slicing to serve.
  • Serves 6-8, with leftovers.

Nutrition Facts : Calories 294.7, Fat 14.7, SaturatedFat 3, Cholesterol 110, Sodium 172.6, Carbohydrate 1.7, Fiber 0.8, Protein 37.1

FRESH HERB RUB



Fresh Herb Rub image

This rub is a combination of many different recipe. Not only you can use as a rub for meat but also it tastes wonderful on summer squash.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Time 10m

Yield about 1/3 cup.

Number Of Ingredients 8

2 tablespoons minced fresh parsley
2 tablespoons minced fresh oregano
1-1/2 teaspoons minced fresh rosemary
1-1/2 teaspoon minced fresh thyme
2 garlic cloves, minced
1 teaspoon salt
1/4 to 1/2 teaspoon pepper
Cayenne pepper to taste, optional

Steps:

  • In a small bowl, combine all ingredients. Rub over chicken, salmon steaks (about 1 tablespoon for each serving) or sprinkle over lightly oiled vegetables (such as summer squash, onions and sweet red peppers). Cover and refrigerate for 30 minutes. Grill or broil as desired.

Nutrition Facts : Calories 4 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 394mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

SPICY PAPRIKA HERB RUB



Spicy Paprika Herb Rub image

"Rub this mixture on chicken or roasts. It'll turn the meat golden brown, and it tastes marvelous!" Marian Platt - Sequim, Washington

Provided by Taste of Home

Time 5m

Yield 1/2 cup.

Number Of Ingredients 10

1 tablespoon garlic powder
1 tablespoon brown sugar
1 tablespoon ground mustard
1 tablespoon paprika
1 teaspoon onion salt
1 teaspoon dried rosemary, crushed
1 teaspoon ground cumin
1 teaspoon dried thyme
1 teaspoon pepper
1/2 teaspoon cayenne pepper

Steps:

  • In a small bowl, combine all ingredients; store in a covered container. Rub over meat or poultry before grilling or broiling.

Nutrition Facts : Calories 14 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 152mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 0 protein.

HERBED LEMON PEPPER RUB



Herbed Lemon Pepper Rub image

I used to be La Madeleine's DFW catering chef, and the production kitchen cooked all the rotisserie chicken, and I did really like the rub they used. This is an approximation of their rub, with a few ingredients of my own thrown in. This is enough rub for one roasting chicken.

Provided by CookinCowgirl

Categories     < 15 Mins

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1 tablespoon lemon pepper seasoning
1 teaspoon lemon, zest of
1 teaspoon garlic powder
1 teaspoon onion powder
1 1/2 teaspoons dry mixed Italian herbs, including basil, oregano, rosemary and thyme
1 teaspoon dried parsley

Steps:

  • Mix the rub ingredients together in a bowl.
  • Massage the rub into the chicken and cook until done.

ROASTED PEPPERS WITH GARLIC AND HERBS



Roasted Peppers with Garlic and Herbs image

This side pairs well with London broil, lamb burgers, or grilled chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 6

4 bell peppers (red, yellow, or orange), halved and seeded
2 tablespoons extra-virgin olive oil
2 garlic cloves, thinly sliced
1/4 teaspoon dried oregano
Coarse salt and ground pepper
Fresh basil leaves, torn

Steps:

  • Preheat oven to 450 degrees. Place peppers, cut side up, on a rimmed baking sheet. Drizzle with olive oil. Divide garlic among peppers. Sprinkle with oregano and season with salt and pepper. Roast until flesh is tender and skin is blistered in spots, 35 minutes. Transfer peppers to a platter and top with a small handful torn basil leaves.

Nutrition Facts : Calories 97 g, Fat 7 g, Fiber 2 g, Protein 1 g

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