Hgs Pumpkin Licious Nog Ww Points 2 Recipes

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HG'S PUMPKIN-LICIOUS NOG! - WW POINTS = 2



Hg's Pumpkin-Licious Nog! - Ww Points = 2 image

This recipe was featured in an email today from Hungry Girl: "Nog Heaven! There are just two short days 'til Christmas, people, so NOG IT UP! Our Pumpkin-licious Nog is creamy, delicious, and (duh) guilt-free. Even if you don't like eggnog, chances are you'll LOVE this stuff. And if you want to make an alcoholic version of this drink, nix the rum extract and add 5 oz. rum to the recipe. Each serving of the spiked stuff has 174 calories and a POINTS. value of 3*. Break out that blender!"

Provided by senseicheryl

Categories     Beverages

Time 10m

Yield 5 glasses, 5 serving(s)

Number Of Ingredients 9

5 cups light vanilla soymilk
1 (2 1/3 ounce) box fat-free sugar-free instant vanilla pudding mix, the 4 serving size box
6 (1 teaspoon) packets artificial sweetener (we highly recommend Splenda)
2/3 cup pumpkin puree
1 teaspoon rum extract
1/2 teaspoon ground nutmeg
1/2 teaspoon pumpkin pie spice
1/4 teaspoon cinnamon
cinnamon (optional)

Steps:

  • In a blender, combine all ingredients and blend on high until mixed thoroughly.
  • Refrigerate for a few hours to allow it to thicken. If you like, top each glass off with a sprinkling of cinnamon. Enjoy!

Nutrition Facts : Calories 52.3, Fat 0.2, SaturatedFat 0.1, Sodium 549.9, Carbohydrate 11.7, Fiber 0.4, Sugar 0.5, Protein 0.3

HG'S PERFECT PUMPKIN BREAD - WW POINTS = 2



Hg's Perfect Pumpkin Bread - Ww Points = 2 image

From Hungry Girl: "Right Said Bread After getting a BAZILLION requests for pumpkin bread, we figured it was time to make some. And after EIGHT attempts, we got it just right. Try it and see!" Serving Size: 1 (thick!) slice Calories: 143 Fat: 0.5g Sodium: 281mg Carbs: 31g Fiber: 4.5g Sugars: 9g Protein: 5g POINTS. value 2* HG Alternative! To make this bread into muffins, evenly distribute the batter among 8 cups of a muffin pan sprayed with nonstick spray. Cook for 35 minutes at 350 degrees, let cool, and enjoy!

Provided by senseicheryl

Categories     Quick Breads

Time 1h

Yield 8 pieces of bread, 8 serving(s)

Number Of Ingredients 12

1 (15 ounce) can pumpkin puree
1 1/4 cups whole wheat flour
1/4 cup all-purpose flour
1/2 cup liquid egg substitute (like Original Egg Beaters)
1/2 cup Splenda granular
1/4 cup brown sugar (not packed)
1/4 cup dried craisins, chopped or 1/4 cup regular raisins
2 1/4 teaspoons baking powder
1 1/2 teaspoons cinnamon
1 teaspoon vanilla extract
1/2 teaspoon salt
1/3 teaspoon pumpkin pie spice

Steps:

  • Preheat oven to 350 degrees.
  • In a large bowl, combine both types of flour, Splenda, brown sugar, baking powder, cinnamon, salt, and pumpkin pie spice (in other words, all dry ingredients except for the Craisins or raisins).
  • In a medium bowl, mix together pumpkin, egg substitute, and vanilla extract (all the wet ingredients). Add this mixture to the bowl with the dry ingredients, and stir until just blended.
  • Slowly sprinkle chopped Craisins or raisins into the batter, making sure they don't all stick together, and mix to distribute them.
  • Spoon batter into a large loaf pan (about 9" X 5") sprayed with nonstick spray. Bake for about 50 minutes, until the top of the loaf is firm to the touch. (Bread may be moist inside. This doesn't mean it's undercooked.) Allow to cool, and then cut into 8 slices. Enjoy!

Nutrition Facts : Calories 134.3, Fat 1, SaturatedFat 0.2, Cholesterol 0.2, Sodium 279.6, Carbohydrate 27.6, Fiber 2.9, Sugar 7.6, Protein 5.4

HG'S PEACHY-KEEN BLACK BEAN SOUP - WW POINTS = 2



Hg's Peachy-Keen Black Bean Soup - Ww Points = 2 image

From Hungry Girl: "We're calling this soup "Peachy-Keen," but the recipe can be made with any fruity salsa. We're sure you'll agree that Pineappley-Keen doesn't have quite the same ring to it..." PER SERVING (1/8th of recipe, about 1 cup): 151 calories, 0.5g fat, 610mg sodium, 27g carbs, 7.25g fiber, 5g sugars, 7g protein -- POINTS® value 2*

Provided by senseicheryl

Categories     Black Bean Soup

Time 8h10m

Yield 8 cups of soup, 8 serving(s)

Number Of Ingredients 7

3 (15 ounce) cans black beans, rinsed and drained
4 1/2 cups fat-free chicken broth (or vegetable broth)
1 (12 ounce) jar peach salsa (like Trader Joe's Spicy, Smoky, Peach Salsa or another fruity, tomato-based salsa)
1 teaspoon cumin
nonfat sour cream (optional)
cilantro, chopped (optional)
lime wedge (optional)

Steps:

  • Pour about half of the rinsed and drained beans into a blender. Add around half of the broth, half of the salsa, and half of the cumin (no need to be exact). Blend until mixture is smooth and fully pureed, and then transfer it to a large container with a lid.
  • Repeat blending process with remaining ingredients (excluding optional toppings, of course). Add that batch to the container, and give the mixture a good stir.
  • Cover and refrigerate for at least 1 hour (several hours is best), to allow soup to thicken and flavors to blend.
  • Once you're ready to serve, stir soup thoroughly. (Soup may separate in the fridge -- this is okay!) Transfer soup to a pot or microwave-safe bowl, and heat on the stove or in the microwave until desired temperature is reached. If you like, top each serving with a dollop of sour cream, a sprinkle of cilantro, and/or a squeeze of lime. MMMM!

HG'S HOLY MOLY CANNOLI CONES - WW POINTS =3



Hg's Holy Moly Cannoli Cones - Ww Points =3 image

A new Hungry Girl Recipe! "You will FLIP OUT when you try our creamy, creative take on chocolate chip cannolis!!!" PER SERVING (1 cannoli cone): 134 calories, 1.75g fat, 184mg sodium, 21g carbs, 0g fiber, 10.5g sugars, 6g protein -- POINTS® value 3*

Provided by senseicheryl

Categories     Dessert

Time 10m

Yield 6 cones, 6 serving(s)

Number Of Ingredients 8

6 sugar ice cream cones (like the kind by Keebler)
1 cup fat-free ricotta cheese
2 tablespoons fat-free ricotta cheese
2/3 cup Cool Whip Free, thawed
2 1/2 tablespoons Splenda granular
2 tablespoons semisweet mini chocolate chips, divided
1 tablespoon fat-free sugar-free instant vanilla pudding mix
1 tablespoon powdered sugar

Steps:

  • Place all ingredients except the cones and chocolate chips in a medium bowl. Using an electric mixer, beat on high until mixture is fully combined and fluffy. Fold in half of the chocolate chips.
  • Carefully transfer mixture to a large plastic bag, squeezing it down toward one bottom corner of the bag. Snip that corner off with scissors, so that you have a makeshift piping bag.
  • Gently squeeze the ricotta mixture into the cones, evenly distributing it among them.
  • Sprinkle the remaining chocolate chips evenly on top of the filling in each cone.
  • Eat and enjoy!

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