JAPANESE HIBACHI VEGETABLES RECIPE
Make Japanese-steakhouse style Hibachi Vegetables at home in under 20 minutes. Here is the quick and easy recipe.
Provided by Neha Mathur
Categories Side Dish
Time 15m
Number Of Ingredients 11
Steps:
- Heat vegetable oil and butter in a large wok over medium-high heat.
- Add garlic and ginger and sauté for 4-5 seconds.
- Add zucchini, onions, broccoli florets, and mushroom, and saute for a minute.
- Now add salt, pepper, and soy sauce and mix well.
- Cook uncovered for 6-8 minutes until the liquid released by the vegetables is evaporated and the vegetables are slightly charred, stirring frequently.
- Serve hot.
Nutrition Facts : Calories 122 kcal, Carbohydrate 8 g, Protein 3 g, Fat 10 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 233 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
HIBACHI VEGETABLES
Want your favorite Japanese steakhouse hibachi vegetables at home? Cook up this quick and easy 20-minute recipe!
Provided by The Cooking Jar
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- Over medium-high heat melt butter, add oil and saute garlic and onions for 2 minutes until soft.
- Add zucchini, carrots, broccoli and mushrooms.
- Pour in soy sauce, teriyaki sauce and season with salt and pepper to taste.
- Cook for 10 minutes until tender.
- Dish and serve hot sprinkled with toasted sesame seeds and hibachi rice or hibachi noodles.
- Enjoy!
Nutrition Facts : Calories 150 calories, Sugar 6.8 g, Sodium 1090.6 mg, Fat 9.9 g, SaturatedFat 4.2 g, TransFat 0.2 g, Carbohydrate 13.2 g, Fiber 3.2 g, Protein 4.9 g, Cholesterol 15.3 mg
HIBACHI VEGETABLES IN 20 MINUTES
Steps:
- In a small bowl, combine sauce ingredients with whisk. Set aside.
- Place sesame oil and olive oil in a deep sauté pan at medium-high heat. When pan sizzles when a drop of water falls on it, add your onions and cook until just translucent (about 4-5 minutes). Add in garlic and stir until just aromatic (less than a minute). Add the rest of the vegetables and stir frequently until they become tender, about 7-8 minutes.
- Pour sauce over vegetables and stir to combine. Add butter just before turning off heat. Serve vegetables over jasmine rice, remaining sauce, and top with sesame seeds.
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