Hidden Veggie Marinara Sauce For Kids Recipes

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HIDDEN VEGGIE MARINARA SAUCE FOR KIDS



Hidden Veggie Marinara Sauce for Kids image

I have young boys and they are, unfortunately, picky eaters. However, when I make this marinara sauce, and then blend it up so no veggies can be picked out, they love it. I also use this for pizza sauce, lasagna, and any recipe that calls for marinara. I hope your family enjoys as much as we do!

Provided by Lisa

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Tomato     Marinara

Time 1h30m

Yield 6

Number Of Ingredients 11

2 tablespoons olive oil
1 small onion, diced
2 garlic cloves, minced
1 (32 ounce) can diced tomatoes
1 large carrot, finely shredded
1 stalk celery, diced
2 teaspoons Italian seasoning
1 teaspoon dried oregano
½ teaspoon salt
⅛ teaspoon ground black pepper
1 bay leaf

Steps:

  • Heat olive oil in a saucepan over medium-low heat. Cook and stir onion in the hot oil until translucent, about 10 minutes. Add garlic; cook and stir until fragrant, about 30 seconds.
  • Stir diced tomatoes, carrot, celery, Italian seasoning, oregano, salt, pepper, and bay leaf into the saucepan. Simmer until flavors combine, about 1 hour.
  • Pour sauce into a food processor, discarding bay leaf. Cover and blend carefully until smooth.

Nutrition Facts : Calories 85.6 calories, Carbohydrate 8.3 g, Fat 4.6 g, Fiber 2.2 g, Protein 1.7 g, SaturatedFat 0.7 g, Sodium 445.7 mg, Sugar 5 g

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