High Protein Baked Oatmeal Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CUSTOMIZABLE HIGH PROTEIN BAKED OATMEAL



Customizable High Protein Baked Oatmeal image

A make-ahead breakfast that will keep you full and satisfied all morning, this customizable High Protein Baked Oatmeal is easy to make-ahead for food prep, then enjoy all week long!

Provided by Chelsey

Time 30m

Number Of Ingredients 10

2 cups old-fashioned rolled oats (gluten free, if needed)
1/4 cup chia seeds
1 teaspoon baking powder
2 teaspoons cinnamon
1/2 teaspoon salt
1 cup milk or non-dairy milk alternative
1 cup plain Greek yogurt (dairy free option: coconut, soy, almond-based yogurt)
3 egg whites
1 teaspoon pure vanilla extract
Optional mix-ins to add: 1 sliced banana, 1/2 cup dried cranberries or raisins, 1 cup fresh or frozen berries, 1/4 cup mini chocolate chips, 2 scoops protein powder; drizzle of maple syrup on top

Steps:

  • Preheat oven to 350°F and spray an 8 x 8 baking dish with nonstick oil spray, set aside.
  • In a large mixing bowl, mix together oats, chia seeds, baking powder, cinnamon, salt, and protein powder*, if desired.
  • Add milk, yogurt, egg whites, and vanilla and mix until combined. Gently fold in banana slices and other desired mix-ins (see suggestions under the "optional" ingredients listed above).
  • Transfer the oat mixture to the prepared baking dish. Using a spatula, smooth the top. Add a few additional banana slices (or your desired topping).
  • Bake at 350°F for 25-30 minutes, until the top and edges are golden brown. Let cool before enjoying.**

More about "high protein baked oatmeal recipes"

PROTEIN BAKED OATMEAL - EATING BIRD FOOD
Jun 28, 2024 Prepare baked oatmeal as the recipe suggests. Once baked, let the oatmeal cool, cover the baking dish and place in the fridge. You can do this 1-2 days in advance. When …
From eatingbirdfood.com
4.9/5 (81)
Calories 313 per serving
Category Breakast


PROTEIN BAKED OATS {4 FLAVORS!} - FEEL GOOD FOODIE

From feelgoodfoodie.net
4.7/5 (24)
Total Time 25 mins
Category Breakfast
Uploaded Apr 8, 2024


BAKED OATMEAL - SOUTHERN SUPPER CLUB
Apr 27, 2025 Warm, comforting baked oatmeal with apples, pecans, and spices—perfect for a cozy Southern breakfast. ... comforting dish of Baked Oatmeal. This recipe brings together …
From southernsupperclub.com


HEALTHY OREO OVERNIGHT OATS (PROTEIN + HIGH FIBER) - WHOLE LOTTA …
Apr 19, 2025 To substitute cottage cheese for the Greek yogurt, blend the cottage cheese in a blender with 1 tablespoon of the milk until it's a yogurt like consistency ( small tiny little lumps …
From wholelottayum.com


HEALTHY PROTEIN BAKED OATS (EASY OATMEAL RECIPE) - HURRY THE …
Jun 22, 2022 Healthy Protein Baked Oats (Easy Oatmeal Recipe) By Emma Blakeley; Updated on Jun 22, 2022 ... (same goes for this awesome high protein baked french toast recipe!). ...
From hurrythefoodup.com


BAKED OATMEAL - EATING ON A DIME
Apr 26, 2025 You can easily use any type of berries and nuts that you prefer for this easy baked oatmeal recipe. This recipe is great served as is, topped with yogurt or additional syrup. ... up …
From eatingonadime.com


7 MINUTE HIGH PROTEIN SAVORY OATMEAL WITH COTTAGE CHEESE
1 day ago Ingredients for High Protein Savory Oatmeal. If you haven’t ever tried a savory high protein oat recipe, then let this be your first! Here is everything you will need for this tasty …
From ohsweetbasil.com


HIGH-PROTEIN BAKED OATMEAL - SHE LIKES FOOD
Apr 8, 2025 Protein is a major building block for almost everything the body does, and a deficiency can cause fatigue, dry skin, and stunted growth, among other symptoms. There are …
From shelikesfood.com


PROTEIN BAKED OATMEAL RECIPE: HEALTHY AND DELICIOUS BREAKFAST
Dec 7, 2024 The foundation of any protein baked oatmeal recipe starts with simple, wholesome ingredients. Rolled oats or quick oats provide the hearty base, while milk—whether dairy or …
From charmedrecipes.com


LEMON BLUEBERRY BAKED PROTEIN OATS (EASY MAKE …
Apr 17, 2025 Gluten-free rolled oats: The hearty base with fiber to keep you full.Use certified gluten-free oats if needed. Vanilla protein powder: Adds a protein boost to keep you satisfied.Any variety works—whey, plant-based, or organic. …
From healthylittlepeach.com


PROTEIN BAKED OATMEAL - HIGH PROTEIN OATS FOR MEAL …
Apr 18, 2023 This Protein Baked Oatmeal is the ultimate high protein oatmeal recipe for meal prep. It is so good that you won’t even realize there are 20g of protein in each slice. Stay full all morning with this protein packed breakfast . …
From madaboutfood.co


21 PROTEIN BAKED OATS RECIPES (GLUTEN FREE & EASY)
Sep 5, 2024 These 21 Protein Baked Oats Recipes are the perfect easy breakfast to satisfy a morning sweet tooth and are made in individual portions. ... Cookie Dough Protein Baked Oats are a healthy high protein breakfast that …
From basicswithbails.com


RECIPE & VIDEO: HIGH-PROTEIN BAKED OATMEAL - HENRY FORD HEALTH
17 hours ago Place in oven and bake for 35-40 minutes until oatmeal surface is golden. Remove from oven and top each serving with a dollop of Greek yogurt. Nutrition information per …
From henryford.com


HIGH-PROTEIN BAKED OATMEAL | HEALTHY RECIPES | WW CANADA
Instructions. Preheat the oven to 350°F. Coat an 8-inch square baking dish with cooking spray. In a large bowl, whisk together the protein drink, yogurt, and eggs.
From weightwatchers.com


HIGH PROTEIN BAKED OATS (26G PROTEIN) - THE CONSCIOUS PLANT KITCHEN
These High-Protein Baked Oats are a delicious oven-baked breakfast loaded with more than 26 grams of protein per serving! It’s the best warm breakfast to meal prep. ... Tired of plain old …
From theconsciousplantkitchen.com


HIGH PROTEIN BAKED OATMEAL | MUNCHIN' WITH MADDIE
How To Make this Apple Cinnamon Baked Oatmeal Preheat Oven: First, preheat your oven to 350F and grease a 9×9″ baking dish with cooking spray. Set aside. Mix together Wet Ingredients: In a large bowl, whisk together the milk, …
From munchinwithmaddie.blog


CHOCOLATE BROWNIE BAKED OATMEAL (PROTEIN RECIPE)
Mar 31, 2025 SIMPLE INGREDIENTS YOU NEED FOR THE BROWNIE OATMEAL RECIPE. You will need the following wholesome ingredients listed below to make the healthy breakfast …
From basicswithbails.com


HIGH PROTEIN BAKED OATMEAL - CLEAN GREEN SIMPLE
Sep 7, 2023 This high-protein baked oatmeal recipe is perfect to make-ahead for an easy vegan breakfast on the go. It’s a cakey, bread-like dish that’s rich in filling fiber and protein. By Kirsten Nunez, MS. on September 7, 2023. 43 …
From cleangreensimple.com


HIGH-PROTEIN PEANUT BUTTER–BANANA OATMEAL BARS - EATINGWELL
Apr 2, 2025 A cross between banana bread and a baked oat bar, this recipe delivers healthy nutrients. The protein adds up in this recipe from the oats, whole-wheat flour, milk, egg and …
From eatingwell.com


BAKED VANILLA PROTEIN OATMEAL (SOFT BREAKFAST BARS)
Oct 20, 2022 This delicious baked oatmeal is a healthy high-protein breakfast that is a canvas for whatever toppings you would like to add! With 16 grams of protein per serving, this is a …
From therealfooddietitians.com


HIGH PROTEIN BAKED OATMEAL RECIPE
Optional mix-ins to add: 1 sliced banana, 1/2 cup dried cranberries or raisins, 1 cup fresh or frozen berries, 1/4 cup mini chocolate chips, 2 scoops protein powder; drizzle of maple syrup …
From premierprotein.com


MAKE-AHEAD HIGH PROTEIN BAKED OATS (EASY & HEALTHY)
Jun 18, 2024 Using these adds 10 grams of protein per serving to this high protein oatmeal recipe without altering the taste or texture. You can easily substitute a whey protein powder or …
From pcosnutritionistalyssa.com


THIS CARROT CAKE OVERNIGHT OATS RECIPE PACKS 21 GRAMS OF PROTEIN
7 hours ago 2 c.. unsweetened soy milk, plus more for thinning. 1 1/2 c.. whole milk Greek yogurt. 3 tsp.. pure maple syrup. 2 tsp.. ground cinnamon. 1 1/2 tsp.. pure vanilla extract. 1/2 …
From womenshealthmag.com


HIGH PROTEIN BAKED OATMEAL
Optional mix-ins to add: 1 sliced banana, 1/2 cup dried cranberries or raisins, 1 cup fresh or frozen berries, 1/4 cup mini chocolate chips, 2 scoops protein powder; drizzle of maple syrup …
From premierprotein.ca


HIGH-PROTEIN BAKED OATMEAL | RECIPES | WW USA - WEIGHTWATCHERS
Instructions. Preheat the oven to 350°F. Coat an 8-inch square baking dish with cooking spray. In a large bowl, whisk together the protein drink, yogurt, and eggs.
From weightwatchers.com


HIGH PROTEIN BLUEBERRY OATMEAL BAKE - SKINNY FITALICIOUS®
Sep 20, 2021 High Protein and High Fiber: The egg whites and Greek yogurt boost the protein making this baked oatmeal recipe much better (macronutrient balanced) for you than regular …
From skinnyfitalicious.com


HIGH PROTEIN BLUEBERRY OVERNIGHT OATS - THE OREGON DIETITIAN
Apr 16, 2025 High-Protein Vegan & Dairy-Free: Use high-protein vegan yogurt, soy milk, and vegan protein powder for around 25 grams of plant-based protein per serving. Storage …
From theoregondietitian.com


BAKED OATMEAL: A HEARTY, HIGH-PROTEIN RECIPE - LIFE EXTENSION
Recipes; Baked Oatmeal: A Hearty, High-Protein Recipe; Baked Oatmeal: A Hearty, High-Protein Recipe. Published: December 2022 . By: Sara Tercero, Health & Wellness Writer. Scientifically …
From lifeextension.com


Related Search