High Protein Energy Bites Recipes
HIGH-PROTEIN ENERGY BITES
Standard energy bites recipe kicked up with the addition of protein powder and chopped coffee beans and coconut. Super pre- or post-workout snack. Store balls in freezer or fridge and thaw for use.
Provided by Bonnie O'Shea
Categories Appetizers and Snacks
Time 15m
Yield 30
Number Of Ingredients 11
Steps:
- Mix oats, peanut butter, honey, dark chocolate chips, flax seeds, protein powder, coconut, chia seeds, and coconut extract together in a large bowl; fold in coffee beans. Form mixture into 1-inch balls.
- Place cocoa powder in a small bowl. Roll each ball in the cocoa powder until coated.
Nutrition Facts : Calories 146.3 calories, Carbohydrate 15.5 g, Cholesterol 6 mg, Fat 7.9 g, Fiber 2.6 g, Protein 5.6 g, SaturatedFat 2.6 g, Sodium 55 mg, Sugar 8.1 g
CHOCOLATE PROTEIN ENERGY BITES RECIPE
Delicious treat packed with protein to help keep you full and satisfied!
Provided by Steph Loaiza
Categories Snack
Time 5m
Number Of Ingredients 7
Steps:
- Combine all ingredients in a large bowl until well incorporated.
- Roll into 1-inch balls and serve.
- Store in an airtight container or place in a resealable bag in the refrigerator.
Nutrition Facts : Calories 196 kcal, Carbohydrate 26 g, Protein 5 g, Fat 9 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 4 mg, Sodium 74 mg, Fiber 2 g, Sugar 19 g, ServingSize 1 serving
PEANUT BUTTER ENERGY BITES RECIPE BY TASTY
Here's what you need: creamy peanut butter, old fashion oat, honey, mini chocolate chips, flax seed
Provided by Tasty
Categories Snacks
Yield 16 balls
Number Of Ingredients 5
Steps:
- Mix all ingredients in a bowl until well-combined.
- Cover with plastic wrap and chill in the refrigerator for at least 30 minutes.
- Once done chilling, roll into approximately 1 inch (2.5 cm) balls. (Cover hands in a light layer of butter or oil to facilitate rolling and avoid getting sticky hands.)
- Lay out a thin layer of oats and chocolate chips on a cutting board or work surface and roll the balls in the mixture. Finish off by rolling each ball between your hands to pack in the oats and chocolate chips.
- Enjoy!
Nutrition Facts : Calories 169 calories, Carbohydrate 13 grams, Fat 11 grams, Fiber 2 grams, Protein 5 grams, Sugar 3 grams
More about "high protein energy bites recipes"
45 EASY PROTEIN BITE RECIPES - BEST NO BAKE ENERGY BITES …
2018-12-12 1 of 46. Dirty Chai Energy Balls. Combine your two Starbucks order — chai and espresso — into one flavor-packed bite. Get the recipe at Fit …
From goodhousekeeping.com
Estimated Reading Time 4 mins
From goodhousekeeping.com
Estimated Reading Time 4 mins
15 PROTEIN-PACKED ENERGY BITE RECIPES | KITCHN
From thekitchn.com
Estimated Reading Time 4 mins
- Chocolate Peanut Butter No-Bake Energy Bites from Gimme Some Oven. These yummy energy bites skip out on the refined sugar by replacing chocolate chips with unsweetened cocoa powder, plus a touch of honey for sweetness.
- No-Bake Oatmeal Cookie Energy Bites from Cotter Crunch. These gluten-free energy bites taste just like dried cranberry oatmeal cookies. Simply combine the ingredients in the blender, then roll the mixture into balls, and viola!
- No-Bake Sunbutter Energy Bites from Feasting on Fruit. This version is for anyone out of there dealing with allergies: Sunbutter replaces peanut butter, so you’ll still get a healthy dose of protein.
- Vegan Cowboy Cookie Energy Bites from Cotter Crunch. These soft and chewy energy bites take inspiration from a Texas twist on the chocolate chip cookie.
- Turtle Cookie Quinoa Energy Bites from Simply Quinoa. Quinoa isn’t just for savory recipes — just add caramel and chocolate, along with dates and pecans, and you’ve got a nutritious snack that tastes just like dessert.
- Cookie Dough Energy Bites from Pinch of Yum. Who doesn’t love to eat cookie dough straight out of the bowl? With coconut flakes and chocolate chips on the ingredient list, you’ll want to eat these for both a dessert and a snack.
- No-Bake Tahini-Date Energy Balls. The nutty and sweet flavor of these energy bites are complemented by just a hint of saltiness. A sprinkle of shredded coconut and a handful of cashews make them a must-try treat.
- Protein Peanut Butter Energy Bites from Ambitious Kitchen. These energy bites take just five minutes to make and are packed with healthy fats, courtesy of flax and chia seeds.
- Carrot Cake Power Bites. This dough is so soft that you’ll need a spoon to help you form the balls. Dates and carrots add protein and fiber, but if you’ve got a sweet tooth, you can drizzle on a little vanilla bean icing on top.
- Strawberry Shortcake Energy Bites from Desserts with Benefits. They might look like sweet treats, but these energy bites are refined sugar-free and only have 100 calories.
9 ENERGY BITE RECIPES THAT ARE EASY AND FLAVORFUL
Carrot Cake Freezer Energy Balls. You'll always have a nutritious, energizing snack on hand with these carrot cake bites. They're made to freeze. Shredded carrots, flax seed meal, and steel-cut oats combine with chopped walnuts, raisins, vanilla extract, ground ginger, cinnamon, peanut butter, and honey.
From allrecipes.com
Author Isadora Baum
From allrecipes.com
Author Isadora Baum
HIGH-PROTEIN ENERGY BITES - APPETIZERS AND SNACKS
High-Protein Energy Bites. Standard energy bites recipe kicked up with the addition of protein powder and chopped coffee beans and coconut. Super pre- or post-workout snack. Store balls in freezer or fridge and thaw for use. 146 calories; protein 5.6g; carbohydrates 15.5g; fat 7.9g; cholesterol 6mg; sodium 55mg. prep:15 mins. total:15 mins. Servings:30. Yield:30 bites. …
From worldrecipes.org
From worldrecipes.org
CHOCOLATE PROTEIN ENERGY BITES - LOVE TO BE IN THE KITCHEN
2021-04-09 Instructions. Mix all ingredients together in a large bowl using a handheld mixer. Scoop or roll into balls. (About 1 inch in size.) Keep energy bites stored in an airtight container in the fridge for up to 2 weeks or freezer for up to 3 months.
From lovetobeinthekitchen.com
From lovetobeinthekitchen.com
HIGH PROTEIN AND FIBER ENERGY BITES RECIPE - ZEN FOR YOU
Below is my favourite energy bites recipe for you: Super Seed Chocolate Protein Bites: Ingredients: 1 cup packed pitted Medjool dates (12-13 large) 1/4 cup hulled hemp seed; 1/4 cup chia seed; 1/4 cup sesame seed; 1/4 cup cocoa powder; 1/2 teaspoon pure vanilla extract; 1/4 teaspoon cinnamon; 1/4 teaspoon fine grain sea salt, or to taste
From zenforyou.ca
From zenforyou.ca
RECIPES FOR PROTEIN BALLS - LOSE WEIGHT BY EATING
Almond Butter. Cashew Butter. Sunflower Butter. Hazelnut Butter. The great thing about all of these nut butters, is that they translate well into all power balls recipes. So, if an energy bites recipe calls for 1/2 cup of peanut butter, you could easily use 1/2 cup of almond butter in its place.
From loseweightbyeating.com
From loseweightbyeating.com
NO-BAKE OATMEAL PROTEIN BALLS - THE HEALTHY MAVEN
2020-08-09 How to Make Oatmeal Protein Balls. STEP 1: Add oats, protein powder, cinnamon and chia seeds to a large bowl and stir. Add in peanut butter, honey and vanilla extract. Stir to combine. Add in raisins (or preferred add-in).
From thehealthymaven.com
From thehealthymaven.com
8 EASY PROTEIN BALLS RECIPES | NO-BAKE PROTEIN & ENERGY …
2019-04-01 1. Mix together all the dry ingredients including the protein powder. Add in the peanut butter (melt it in the microwave for 30 second to make it easier to combine). Optional: roll in coconut. 2. Put the bowl in the fridge for an hour and then form 15 balls from the mixture. 3.
From myprotein.com
From myprotein.com
9 DATE ENERGY BALLS RECIPES — HOMEMADE ENERGY BALL
2021-01-18 Pumpkin Pie Spice Energy Bites. 1 cup dates; 1 cup pecans; ½ teaspoon pumpkin pie spice; ½ teaspoon pure vanilla extract; pinch sea salt; Pina Colada Energy Bites. ½ cup dried tropical fruits (I used mandarin oranges, pineapple, and mango) ½ cup dates; ½ cup cashews; ½ cup almonds; pinch of sea salt; Coconut Energy Bites
From blessthismessplease.com
From blessthismessplease.com
5-MINUTE PROTEIN PEANUT BUTTER ENERGY BITES - AMBITIOUS …
2019-12-30 How to make no bake energy bites. With a food processor: add in the peanut butter, honey, vanilla, protein powder, flaxseed meal, oats, cinnamon and chia seeds. Pulse together until well combined. Add in chocolate chips (and coconut if using) and pulse a few more times. Use a medium cookie scoop or your hands to grab dough and roll into 10 balls.
From ambitiouskitchen.com
From ambitiouskitchen.com
EASY NO-BAKE PROTEIN ENERGY BITES RECIPE - HEALTHY …
2019-05-11 Instructions. Place the protein powder, oats, peanut butter, and honey in a large bowl. Add 2 tablespoons of water and stir until a stiff dough forms. If the mixture is too dry, add the additional water, 1 teaspoon at a time, until desired consistency is reached. Stir in the chocolate chips.
From healthyfitnessmeals.com
From healthyfitnessmeals.com
18 NO-BAKE HIGH-PROTEIN ENERGY BITES FOR EASY FUELING
These delicious little bites never last long, so be sure to make a double batch.”. Preheat the oven to 350 degrees. Line two baking sheets with parchment paper. Place the pecans on 1 baking ...
From runnersworld.com
From runnersworld.com
KETO ENERGY BALLS RECIPE (KETO BITES) | WHOLESOME YUM
2021-02-24 Variations. Peanut – Swap the almonds for peanuts. (Or add a boost of protein by making peanut butter protein balls.); Nut-Free – Use sunflower seeds instead of almonds and sunflower seed butter instead of peanut butter.; Double Chocolate – Replace 2 tablespoons of the flaxseed meal with cocoa powder.; Snickerdoodle – Add a couple teaspoons of cinnamon and …
From wholesomeyum.com
From wholesomeyum.com
NO-BAKE PROTEIN ENERGY BALLS - MODERN HONEY
2018-06-24 To make Almond Joy Protein Energy Balls: stir together oats, almond butter, honey, chocolate protein powder, cocoa powder, and almond extract. Stir in chocolate chips, toasted coconut flakes, and sliced almonds. Roll into balls and place on wax paper-lined baking sheet. Place in the refrigerator to chill for at least 30 minutes to allow time to ...
From modernhoney.com
From modernhoney.com
15+ ENERGY BALL RECIPES TO BEAT AN AFTERNOON SLUMP
2021-09-30 Apple Pie Energy Balls. Credit: Andrea Mathis. Skip the processed granola bars and go homemade with our healthy energy ball recipes. These tasty bites are made with whole food ingredients, like dates, nuts and whole grains, and are packed with flavor. Full of healthy fat, fiber and protein, these energy balls will keep you full and energized ...
From eatingwell.com
From eatingwell.com
CRANBERRY ALMOND NO BAKE PROTEIN ENERGY BITES
2021-11-12 Cranberry Almond No Bake Energy Bites Recipe Instructions. Chop walnuts and cranberries into small pieces. In a medium bowl, set all the dry ingredients, except cranberries, and stir to integrate them. Add peanut butter and vanilla extract. Stir to combine. Finally, fold in cranberries and stir again. Roll that paste into 15 balls.
From lowcarbinspirations.com
From lowcarbinspirations.com
21 HOMEMADE ENERGY & PROTEIN BALLS FOR RUNNERS | EASY SNACK …
Chocolate Peanut Butter Bake Energy Bites from Gimme Some Oven. Almond Joy Protein Balls from Get Healthy Yu. Chickpea + Dairy Free Chocolate Energy Bites from RTTF. Trail Mix Quinoa Energy Bites from The Baker Mama. Fig Almond No Bake Energy Bites from Well Plated. Chocolate Fudge Red Velvet Cake Bites from Cotter Crunch.
From runtothefinish.com
From runtothefinish.com
ENERGY BITES: HIGH-PROTEIN RECIPES FOR INCREASED VITALITY AND …
There are 15 high-protein recipes with a core of protein-rich ingredients, combined with low-GI carbs and healthy fats - and no compromise on flavour - each ball delivers a slow-release nutrition bomb to keep your blood-sugar steady and energy levels high. This is more than just energy, recipes are themed around muscle build, detox, immunity and more, with a mix of bake and …
From ebay.com.au
From ebay.com.au
PROTEIN RAW ENERGY BITES RECIPE - DELIGHTFUL MOM FOOD
2015-11-01 Combine all ingredients in a bowl and mix well (may need to use hands to mix). Set in refrigerator for about 20 minutes to harden slightly or roll right into balls. Roll into 16 balls and set on a plate lined with parchment paper. Optional to roll each ball in hemp seeds. Store in the fridge in an airtight container.
From delightfulmomfood.com
From delightfulmomfood.com
EIGHT AMAZING HIGH-PROTEIN, LOW-SUGAR ENERGY BARS YOU NEED TO …
2015-06-16 With ingredients like creamy cashew butter, molasses, and cinnamon, these vegan gingerbread protein balls are easy to enjoy year round. Vegan protein powder adds muscle-building potential, while ...
From prevention.com
From prevention.com
HIGH PROTEIN ENERGY BITES - MACROSTAX
2020-07-25 Add the wet ingredients (peanut butter, honey, milk, and vanilla) and stir well with a fork or spatula. The dough will be thick! Fold in the chocolate chips. Use a spoon to scoop about 1 tablespoon of mixture and roll between your palms to form a ball. You should have a total of 12 energy bites. Refrigerate for 1-2 hours before enjoying.
From macrostax.com
From macrostax.com
NO-BAKE GLUTEN-FREE HIGH PROTEIN ENERGY BITES RECIPE
2013-06-13 Cooking Instructions. In large bowl, combine Oats, Ground Chia, Hemp Seeds, Cacao Powder, Protein Powder, Cinnamon, and Sea Salt. Add in Almond Butter, Maple Syrup, Vanilla, and optional Mix-Ins, if using. Mix until just combined. Scoop 1 Tbsp of mixture and roll between hands into ball. Place on cookie sheet. Repeat until all the mixture is used.
From muscleandstrength.com
From muscleandstrength.com
EASY NO-BAKE PROTEIN ENERGY BITES RECIPE | PBS FOOD
Directions. Mix all the ingredients together in a bowl until it looks like a evenly distributed uniformed dough. Roll the dough into twenty-four 1-1/2 inch balls. Refrigerate the bites for 30 ...
From pbs.org
From pbs.org
NO BAKE PROTEIN BREAKFAST ENERGY BITES - AHEAD OF THYME
2018-09-09 In a large mixing bowl, combine peanut butter (or nut butter), oats, protein powder, chia seeds, and vanilla extract. Grind nuts. Place cashews and slivered almonds into the bowl of a food processor, then blend until finely ground, about 1 minute. Add to peanut butter mixture, then stir using a rubber spatula until well combined.
From aheadofthyme.com
From aheadofthyme.com
9 LOW-CALORIE ENERGY BITES FOR THE HEALTHIEST TREAT YOU'LL EVER EAT
2019-03-26 Coarsely cut up the dates and add them to the food processor with the remaining ingredients. Process until it all holds together, about 1 minute. Roll into 14 balls (about 1 scant tablespoon), and then roll into the optional cinnamon sugar mix if desired. Prep time: 15 minutes. Cook time: none.
From popculture.com
From popculture.com
PROTEIN ENERGY BITES RECIPE - NO EXCUSES FOR SKIPPING BREAKFAST!
2018-12-05 Pulse until pulverized into a fine powder. Add remaining ingredients, starting with 1 tablespoon coconut oil. Process for another minute or so, until the mixture starts to come together a bit. Let rest another minute to release additional moisture.
From honestandtruly.com
From honestandtruly.com
HIGH FIBER AND PROTEIN ENERGY BITES RECIPE | SOMEWHAT SIMPLE
Chill – Place the bowl into the refrigerator for about an hour to let the ingredients set to make the energy balls easier to form. Let It Roll – Remove the mixture from the fridge and roll them into golf ball sized energy balls. I will typically use a cookie scoop to make it a little easier.
From somewhatsimple.com
From somewhatsimple.com
25 ENERGY BALL RECIPES THAT LIVE UP TO THE HYPE - EAT THIS NOT THAT
2019-12-10 Pineapple Coconut Energy Bites. Makes: 15 bites. Nutrition: 116 calories, 9.4 g fat, 4.5 g sat fat, 5.7 g carbs, 1.7 g fiber, 3.8 g sugar, 2.7 g protein. The easiest tropical escape you'll find, these sweet coconut-covered bites give you three bites of …
From eatthis.com
From eatthis.com
ENERGY BALLS - 33 RECIPES FOR HEALTHY ENERGY BITES
2021-12-25 A natural sweetener like honey, maple syrup, or brown rice syrup means these bites are refined sugar-free. Energy ball recipes are also so easy to make! Stir up a batch in a mixing bowl or a quick blitz in a food processor. They are the BEST for healthy food prepping - keep them in the freezer for weeks in an airtight container.
From thehonoursystem.com
From thehonoursystem.com
EASY TO MAKE HIGH PROTEIN ENERGY BITES RECIPE
Roll the dough into small balls (I use my small cookie scoop – #60) and place on a parchment-lined baking sheet or tray. Refrigerate until firm enough to stack in a lidded container or in a bag. The energy bites can be frozen for several months or refrigerated for a week or so.
From commonsensewithmoney.com
From commonsensewithmoney.com
33 ENERGY BITES FOR ON-THE-GO SNACKING - GREATIST
2016-09-18 When you want healthy muffins without the hassle of baking, make these! The tasty duo of lemon and blueberry unites with a base of cashews, almonds, and dates that adds a …
From greatist.com
From greatist.com
40 EASY PROTEIN BALL RECIPES AND ENERGY BITE RECIPES
2020-03-17 Chocolate Orange Bites. Chocolate and orange are a match made in heaven in this out-of-the-box protein ball recipe. GET THE RECIPE. Per serving: 158 calories, 1 g sat fat, 23 mg carbs, 3 mg sodium ...
From womenshealthmag.com
From womenshealthmag.com
HEALTHY NO BAKE ENERGY BALLS WITH PROTEIN POWDER - HOME & PLATE
2019-02-21 Maple syrup: Swap out the honey in this recipe for true maple syrup, not the stuff made out of corn syrup. Cocoa powder: Just add in a scoop to make these chocolate energy balls. How to make no bake energy balls with protein powder. To make this high protein snack, start by grabbing a bowl. Add the oats.
From homeandplate.com
From homeandplate.com
ENERGY BITES: HIGH-PROTEIN RECIPES FOR INCREASED VITALITY AND …
Energy Bites: High-Protein Recipes for Increased Vitality and Wellness: DK: 9781465451538: Books - Amazon.ca
From amazon.ca
From amazon.ca
BACK TO SCHOOL ALMOND BUTTER HIGH PROTEIN ENERGY BITES
2019-08-08 Add 2T melted coconut oil + 2T almond butter + 1/4c maple syrup + 1/2tsp vanilla. Mix until smooth. In a large bowl, mix 1/2c almond flour + 1/4tsp salt + 2T chocolate chips + blended oats + almond butter/maple syrup mixture. Mix together to cookie dough consistency. Roll dough into quarter-size balls and freeze on parchment paper.
From prepdish.com
From prepdish.com
HIGH PROTEIN ENERGY BITES RECIPE
Crecipe.com deliver fine selection of quality High protein energy bites recipes equipped with ratings, reviews and mixing tips. Get one of our High protein energy bites recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 57% No-Bake Energy Bites Allrecipes.com Oats, flax seed, peanut butter, and chocolate chips are mixed together into …
From crecipe.com
From crecipe.com
ENERGY BITES: HIGH-PROTEIN RECIPES FOR INCREASED VITALITY AND …
Energy bites: High-Protein Recipes for Increased Vitality and Wellness by KateTitle: Energy bites: High-Protein Recipes for Increased Vitality and Wellness Format: Hardback Type: BOOK Publisher: Dorling Kindersley Limited UK Release Date: 20160104 Language: English.
From ebay.com.au
From ebay.com.au
NO-BAKE ENERGY BITES (63 CALORIES!) — SALT & BAKER
2019-08-31 How to make energy bites. In a medium bowl combine the oats, flax seed, peanut butter, honey, vanilla, and mini chocolate chips. Stir to combine. Using a small cookie scoop portion out the dough into 1-2 inch size balls. Place the balls on a baking sheet or plate, then set in the refrigerator or freezer to set.
From saltandbaker.com
From saltandbaker.com
HIGH FIBER AND PROTEIN ENERGY BITES | RECIPE - PINTEREST
May 31, 2016 - These high fiber and protein energy bites will change the way you think about healthy snacking! Healthy eating never tasted so good! May 31, 2016 - These high fiber and protein energy bites will change the way you think about healthy snacking! Healthy eating never tasted so good! Pinterest. Today. Explore. When autocomplete results are available use up …
From pinterest.com
From pinterest.com
4 INGREDIENT PROTEIN BALLS (40 FLAVORS!) - THE BIG MAN'S WORLD
2022-01-13 Rolled oats– Gives the energy balls a chewy texture. This is a fabulous slow-releasing energy carb. Protein powder– The key ingredient giving this recipe the added boost! I prefer using casein or brown rice protein powder, but some whey protein brands can work. Peanut butter– Hold the balls together, along with providing a rich flavor ...
From thebigmansworld.com
From thebigmansworld.com
HIGH PROTEIN ENERGY BITES (VEGAN) - MY WHOLE FOOD LIFE
2013-04-07 High Protein Energy Bites that are vegan, gluten free and grain free. If you have ever made your own nut milk, ... Looking for more energy bite recipes? Lemon Blueberry Energy Bites; Almond Joy Energy Bites; Hazelnut Coffee Energy Bites; 3 Ingredient Energy Bites; High Protein Energy Bites . High Protein Energy Bites. print shopping list . Prep Time 10 …
From mywholefoodlife.com
From mywholefoodlife.com
DELICIOUS AND QUICK NO-BAKE PROTEIN AND ENERGY BITES WITH
1 scoop vanilla protein powder 1 cup dried strawberries, chopped 1 teaspoon vanilla
From more.ctv.ca
From more.ctv.ca
PROTEIN ENERGY BITES - THE DR. OZ SHOW
1. Purée all ingredients in a food processor until smooth. Transfer to a bowl and refrigerate for about an hour. 2. Once cold and firm, portion out mixture with a teaspoon or very small scoop and roll into balls (about 3/4 inch in diameter). If you want, you can then roll them in some cocoa powder or shredded coconut for a coating.
From drozshow.com
From drozshow.com
ENERGY BITES: HIGH-PROTEIN RECIPES FOR INCREASED VITALITY AND …
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love