STRAWBERRY BANANA SMOOTHIE
Delicious, healthy, and high protein strawberry banana smoothie that kids and adults love! Make it with dairy or alternative yogurt and milk (for dairy free), and use your protein powder of choice. This unbelievably adaptable and easy recipe makes a perfect go-to healthy breakfast or snack!
Provided by Nora (A Clean Bake)
Categories Breakfast
Time 5m
Number Of Ingredients 8
Steps:
- Combine all of the ingredients in the canister of a blender.
- Blend until smooth.
- Enjoy immediately.
Nutrition Facts : Calories 276 calories, Carbohydrate 28 grams carbohydrates, Cholesterol 10 milligrams cholesterol, Fiber 5 grams fiber, Protein 8 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 1 smoothie, Sodium 96 milligrams sodium, Sugar 13 grams sugar
STRAWBERRY BANANA HIGH-PROTEIN SHAKE
This high-protein shake packed with omega-3 fatty acids can be enjoyed for breakfast or as an anytime meal replacement.
Provided by The Liz Army
Categories Drinks Recipes
Time 15m
Yield 1
Number Of Ingredients 7
Steps:
- Place flax seeds in a food processor or coffee grinder; pulse until ground.
- Combine soy milk, orange juice, banana, strawberries, whey protein powder, ground flax seeds, and flax seed oil in a blender; blend until smooth.
Nutrition Facts : Calories 366.1 calories, Carbohydrate 42.7 g, Fat 11.8 g, Fiber 5.6 g, Protein 26.7 g, SaturatedFat 1 g, Sodium 66.3 mg, Sugar 26.1 g
STRAWBERRY-BANANA SMOOTHIE
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 strawberry-banana smoothie
Number Of Ingredients 6
Steps:
- Blend the banana, strawberries, yogurt, milk, honey, cinnamon and 1 cup ice in a blender until smooth. Pour into a glass.
STRAWBERRY BANANA PROTEIN SHAKE
This is a healthy, versatile protein milk shake perfect for a post-workout meal, or healthy alternative to an ice cream shake for the kids. Strawberries and banana could be substituted with kiwi, pineapple, pears, mango, blueberries, etc. Get creative and enjoy!
Provided by TEVANS211
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Layer milk, protein powder, ice, strawberries, banana, and peanut butter in a blender in this order; blend until creamy and smooth.
Nutrition Facts : Calories 261.1 calories, Carbohydrate 31.1 g, Cholesterol 8.7 mg, Fat 5.2 g, Fiber 3.8 g, Protein 26.1 g, SaturatedFat 1.3 g, Sodium 186.6 mg, Sugar 19.4 g
STRAWBERRY ORANGE BANANA SMOOTHIE
Orange, banana, and strawberries make up this refreshing smoothie!
Provided by BRENDALEE2
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Blend the orange juice, strawberries, banana, and ice cubes in a blender until smooth and frothy.
Nutrition Facts : Calories 238.2 calories, Carbohydrate 58.2 g, Fat 1.2 g, Fiber 6.5 g, Protein 3.6 g, SaturatedFat 0.2 g, Sodium 8.3 mg, Sugar 37.6 g
HIGH PROTEIN STRAWBERRY ORANGE & BANANA SHAKE
Make and share this High Protein Strawberry Orange & Banana Shake recipe from Food.com.
Provided by Hearthandmade
Categories Smoothies
Time 7m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Blend until smooth.
Nutrition Facts : Calories 829.3, Fat 6.1, SaturatedFat 0.9, Cholesterol 4.9, Sodium 146.4, Carbohydrate 181.1, Fiber 6.6, Sugar 168, Protein 18.6
STRAWBERRY BANANA PROTEIN SMOOTHIE
This balanced smoothie is great for a meal replacement or after a workout.
Provided by cookiequeen
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Place the banana, strawberries, almonds, and water into a blender. Blend to mix, then add the ice cubes and puree until smooth. Add the protein powder, and continue mixing until evenly incorporated, about 30 seconds.
Nutrition Facts : Calories 349.4 calories, Carbohydrate 53.2 g, Fat 8.1 g, Fiber 10 g, Protein 21 g, SaturatedFat 0.8 g, Sodium 194.5 mg, Sugar 25.2 g
STRAWBERRY ORANGE BANANA SMOOTHIE
This recipe comes from the Fort Lauderdale newspaper. Apple juice may be substituted for the orange juice.
Provided by Lvs2Cook
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, whirl together all ingredients until smooth and thick. Serve immediately.
Nutrition Facts : Calories 138.4, Fat 0.5, SaturatedFat 0.1, Sodium 5.2, Carbohydrate 35.1, Fiber 5.1, Sugar 20, Protein 1.8
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