High Protein Strawberry Orange Banana Shake Recipes

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STRAWBERRY BANANA SMOOTHIE



Strawberry Banana Smoothie image

Delicious, healthy, and high protein strawberry banana smoothie that kids and adults love! Make it with dairy or alternative yogurt and milk (for dairy free), and use your protein powder of choice. This unbelievably adaptable and easy recipe makes a perfect go-to healthy breakfast or snack!

Provided by Nora (A Clean Bake)

Categories     Breakfast

Time 5m

Number Of Ingredients 8

1 cup strawberries,, hulled and halved (about 10 large strawberries)
1/2 ripe banana
1/3 cup plain yogurt, (ideally Greek style)
1/4 cup full fat coconut milk, or plain kefir
1 scoop collagen protein, or protein powder of choice
2 tablespoons finely chopped soft-steamed beets, (optional)
2 tablespoons gluten free rolled oats, (optional)
1 handful baby spinach or baby kale, (optional)

Steps:

  • Combine all of the ingredients in the canister of a blender.
  • Blend until smooth.
  • Enjoy immediately.

Nutrition Facts : Calories 276 calories, Carbohydrate 28 grams carbohydrates, Cholesterol 10 milligrams cholesterol, Fiber 5 grams fiber, Protein 8 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 1 smoothie, Sodium 96 milligrams sodium, Sugar 13 grams sugar

STRAWBERRY BANANA HIGH-PROTEIN SHAKE



Strawberry Banana High-Protein Shake image

This high-protein shake packed with omega-3 fatty acids can be enjoyed for breakfast or as an anytime meal replacement.

Provided by The Liz Army

Categories     Drinks Recipes

Time 15m

Yield 1

Number Of Ingredients 7

1 ½ teaspoons flax seeds
½ cup soy milk
½ cup orange juice
½ banana
4 strawberries, frozen
1 scoop whey protein powder
1 teaspoon flaxseed oil

Steps:

  • Place flax seeds in a food processor or coffee grinder; pulse until ground.
  • Combine soy milk, orange juice, banana, strawberries, whey protein powder, ground flax seeds, and flax seed oil in a blender; blend until smooth.

Nutrition Facts : Calories 366.1 calories, Carbohydrate 42.7 g, Fat 11.8 g, Fiber 5.6 g, Protein 26.7 g, SaturatedFat 1 g, Sodium 66.3 mg, Sugar 26.1 g

STRAWBERRY-BANANA SMOOTHIE



Strawberry-Banana Smoothie image

Provided by Food Network Kitchen

Categories     beverage

Time 10m

Yield 1 strawberry-banana smoothie

Number Of Ingredients 6

1 banana
1 cup strawberries
1/2 cup vanilla yogurt
1/2 cup milk
2 teaspoons honey
Pinch of ground cinnamon

Steps:

  • Blend the banana, strawberries, yogurt, milk, honey, cinnamon and 1 cup ice in a blender until smooth. Pour into a glass.

STRAWBERRY BANANA PROTEIN SHAKE



Strawberry Banana Protein Shake image

This is a healthy, versatile protein milk shake perfect for a post-workout meal, or healthy alternative to an ice cream shake for the kids. Strawberries and banana could be substituted with kiwi, pineapple, pears, mango, blueberries, etc. Get creative and enjoy!

Provided by TEVANS211

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 2

Number Of Ingredients 6

1 cup skim milk
1 scoop vanilla-flavored whey protein powder
2 cups ice
1 cup strawberries
1 large banana
1 tablespoon natural peanut butter

Steps:

  • Layer milk, protein powder, ice, strawberries, banana, and peanut butter in a blender in this order; blend until creamy and smooth.

Nutrition Facts : Calories 261.1 calories, Carbohydrate 31.1 g, Cholesterol 8.7 mg, Fat 5.2 g, Fiber 3.8 g, Protein 26.1 g, SaturatedFat 1.3 g, Sodium 186.6 mg, Sugar 19.4 g

STRAWBERRY ORANGE BANANA SMOOTHIE



Strawberry Orange Banana Smoothie image

Orange, banana, and strawberries make up this refreshing smoothie!

Provided by BRENDALEE2

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 1

Number Of Ingredients 4

¾ cup orange juice
1 cup fresh strawberries
1 ripe banana
ice cubes

Steps:

  • Blend the orange juice, strawberries, banana, and ice cubes in a blender until smooth and frothy.

Nutrition Facts : Calories 238.2 calories, Carbohydrate 58.2 g, Fat 1.2 g, Fiber 6.5 g, Protein 3.6 g, SaturatedFat 0.2 g, Sodium 8.3 mg, Sugar 37.6 g

HIGH PROTEIN STRAWBERRY ORANGE & BANANA SHAKE



High Protein Strawberry Orange & Banana Shake image

Make and share this High Protein Strawberry Orange & Banana Shake recipe from Food.com.

Provided by Hearthandmade

Categories     Smoothies

Time 7m

Yield 1 serving(s)

Number Of Ingredients 9

1/2 ripe banana
325 ml frozen orange juice
9 frozen strawberries
1 cup nonfat milk
1 scoop whey
1/2 teaspoon vanilla extract
1 cup chopped ice
1 teaspoon flax seed oil
1 -2 tablespoon artificial sweetener

Steps:

  • Blend until smooth.

Nutrition Facts : Calories 829.3, Fat 6.1, SaturatedFat 0.9, Cholesterol 4.9, Sodium 146.4, Carbohydrate 181.1, Fiber 6.6, Sugar 168, Protein 18.6

STRAWBERRY BANANA PROTEIN SMOOTHIE



Strawberry Banana Protein Smoothie image

This balanced smoothie is great for a meal replacement or after a workout.

Provided by cookiequeen

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 6

1 banana
1 ¼ cups sliced fresh strawberries
10 whole almonds
2 tablespoons water
1 cup ice cubes
3 tablespoons chocolate flavored protein powder

Steps:

  • Place the banana, strawberries, almonds, and water into a blender. Blend to mix, then add the ice cubes and puree until smooth. Add the protein powder, and continue mixing until evenly incorporated, about 30 seconds.

Nutrition Facts : Calories 349.4 calories, Carbohydrate 53.2 g, Fat 8.1 g, Fiber 10 g, Protein 21 g, SaturatedFat 0.8 g, Sodium 194.5 mg, Sugar 25.2 g

STRAWBERRY ORANGE BANANA SMOOTHIE



Strawberry Orange Banana Smoothie image

This recipe comes from the Fort Lauderdale newspaper. Apple juice may be substituted for the orange juice.

Provided by Lvs2Cook

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

1 1/2 cups frozen unsweetened strawberries
1 banana, peeled and cut up
1/2 cup orange juice
1/2 cup nonfat vanilla yogurt
1/2 cup small ice cube

Steps:

  • In a blender, whirl together all ingredients until smooth and thick. Serve immediately.

Nutrition Facts : Calories 138.4, Fat 0.5, SaturatedFat 0.1, Sodium 5.2, Carbohydrate 35.1, Fiber 5.1, Sugar 20, Protein 1.8

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