Higher Fiber Banana Chocolate Chip Muffins Recipes

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HEALTHY BANANA CHOCOLATE CHIP MUFFINS



Healthy Banana Chocolate Chip Muffins image

Moist healthy banana chocolate chip muffins with applesauce. Easy, vegan, and whole wheat, this easy muffin recipe is perfect for on the go!

Provided by Erin Clarke / Well Plated

Categories     Breakfast     Snack

Time 35m

Number Of Ingredients 12

1 tablespoon flaxseed meal (OR 1 large egg (if you do not need the muffins to be vegan))
3 large overripe bananas (about 11 ounces (1 1/2 cups mashed))
1/3 cup unsweetened applesauce
2 tablespoons canola oil (or melted cooled coconut oil*)
1/3 cup coconut sugar or light brown sugar
1/4 cup pure maple syrup
1 teaspoon pure vanilla extract
1 teaspoon baking soda
1/4 teaspoon ground cinnamon
1/4 teaspoon kosher salt
1 1/2 cups white whole wheat flour
1/2 cup dark chocolate chips (mini or regular (I used mini; dairy free if you'd like the muffins to be vegan))

Steps:

  • In a small bowl, stir the flaxseed meal together with 2 1/2 tablespoons water. Set aside for 5 minutes to thicken. (This creates a flax egg. If you are using a regular egg, you can skip this step and add the egg with the applesauce in Step 3.)
  • Place the rack in the center of your oven and preheat the oven to 350 degrees F. Lightly coat a standard 12-cup muffin tin with nonstick spray.
  • Mash the bananas in the bottom of a large bowl until mostly smooth. Double-check to ensure you have the 1 1/2 cups called for in the recipe.
  • Whisk in the flax egg (or regular egg if not using flax), then the applesauce and oil. Whisk in the coconut sugar, maple syrup, and vanilla.
  • Sprinkle the baking soda, cinnamon, and salt over the top, then stir gently until combined. Gently stir in the flour until barely combined, then fold in the chocolate chips, reserving a few for sprinkling on top if desired.
  • Divide the mixture evenly among the muffin cups and sprinkle on any reserved chocolate chips.
  • Bake for 22 to 26 minutes, until a toothpick inserted in the center of a muffin comes out clean and the tops spring back lightly when touched.
  • Place the pan on a wire rack and let cool for 5 minutes. Gently remove the muffins from the pan and place them on a wire rack to finish cooling completely, or enjoy immediately.

Nutrition Facts : ServingSize 1 muffin, Calories 176 kcal, Carbohydrate 31 g, Protein 3 g, Fat 5 g, SaturatedFat 2 g, Fiber 3 g, Sugar 14 g, TransFat 1 g, Cholesterol 1 mg, UnsaturatedFat 3 g

BANANA MUFFINS WITH CHOCOLATE CHIPS



Banana Muffins with Chocolate Chips image

This muffin is very moist and fluffy with a good banana flavor.

Provided by kerrydawn

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Chocolate Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 11

2 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
½ teaspoon salt
2 eggs
1 cup white sugar
3 medium ripe bananas, mashed
⅓ cup oil
1 teaspoon vanilla extract
½ cup chocolate chips
½ cup yogurt

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper liners.
  • Combine flour, baking powder, baking soda, and salt in a medium bowl.
  • Beat the eggs with an electric mixer until foamy. Add sugar; beat until fluffy. Continue beating while adding mashed bananas, oil, and vanilla extract. Add flour mixture in 2 batches, alternating with yogurt, beating batter briefly after each addition, and until creamy following last flour addition. Stir in chocolate chips. Fill the prepared muffin cups to the top with batter.
  • Bake in the preheated oven until tops spring back when lightly pressed, 22 to 25 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack to cool completely.

Nutrition Facts : Calories 272.3 calories, Carbohydrate 44.6 g, Cholesterol 27.9 mg, Fat 9.4 g, Fiber 1.7 g, Protein 4.2 g, SaturatedFat 2.4 g, Sodium 261.3 mg, Sugar 25 g

HIGHER FIBER BANANA CHOCOLATE CHIP MUFFINS



Higher Fiber Banana Chocolate Chip Muffins image

If you are on a diet or looking for a snack with a little extra fiber in it for the kids this is the snack for you!

Provided by Peytons Mom

Categories     Breakfast

Time 30m

Yield 14 muffins, 14 serving(s)

Number Of Ingredients 11

3 medium bananas, mashed
2 tablespoons milled flax seeds
1/2 cup whole wheat flour
1/2 cup all-purpose flour
1/2 cup unsweetened wheat germ
1/4 cup Splenda brown sugar blend
4 tablespoons unsweetened applesauce
1 teaspoon vanilla
1 teaspoon baking soda
1/2 teaspoon baking powder
3/4 cup semi-sweet chocolate chips, minis

Steps:

  • Mix whole wheat, all purpose, wheat germ, milled flaxseed, baking soda & baking powder together in a bowl and set aside.
  • Mash bananas (mash them in your mixing bowl on medium speed for "no lumps").
  • Add flour mixture and remaining ingredients to mixing bowl with mashed bananas. Mix well combining all ingredients.
  • Add chocolate chips.
  • Add batter to greased muffing tin.
  • Bake at 350 degrees for 10-15 minutes or until a toothpick comes out of center clean.

Nutrition Facts : Calories 135.2, Fat 4, SaturatedFat 1.8, Sodium 105.7, Carbohydrate 24.5, Fiber 2.8, Sugar 10.1, Protein 2.9

BANANA CHOCOLATE CHIP MUFFINS RECIPE BY TASTY



Banana Chocolate Chip Muffins Recipe by Tasty image

Here's what you need: all purpose flour, granulated sugar, baking powder, baking soda, salt, vegetable oil, milk, eggs, bananas, chocolate chips

Provided by Jack McDowell

Yield 12 servings

Number Of Ingredients 10

2 ½ cups all purpose flour
1 ⅔ cups granulated sugar
1 ¼ teaspoons baking powder
1 ¼ teaspoons baking soda
1 teaspoon salt
⅔ cup vegetable oil, or extra virgin olive oil
½ cup milk
3 eggs
5 bananas, very ripe, mashed
½ cup chocolate chips

Steps:

  • Preheat the oven to 350°F. Spray two 3x4 muffin tins with cooking spray.
  • Mix the flour, sugar, baking powder, baking soda, and salt in a medium-sized bowl.
  • In a different medium-sized bowl, mix the oil, milk, eggs, and bananas.
  • Combine the dry and wet ingredients together. Once done, use an ice cream scoop to fill the muffin tins and top each off with 1 teaspoon of chocolate chips.
  • Bake for 20 minutes or until the chocolate chips are partially melted.
  • Serve warm and enjoy.

Nutrition Facts : Calories 411 calories, Carbohydrate 49 grams, Fat 22 grams, Fiber 2 grams, Protein 5 grams, Sugar 23 grams

BANANA CHOCOLATE CHIP MUFFINS



Banana Chocolate Chip Muffins image

Banana and chocolate, a great combination, they go so well together! Quick and easy to make as well.

Provided by CORWYNN DARKHOLME

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Chocolate Muffin Recipes

Yield 12

Number Of Ingredients 8

2 cups all-purpose flour
⅓ cup white sugar
2 tablespoons Dutch process cocoa powder
1 tablespoon baking powder
1 cup mashed bananas
⅔ cup canola oil
1 egg, beaten
1 cup semi-sweet chocolate chips

Steps:

  • In a large bowl combine the flour, sugar, cocoa powder and baking powder.
  • In another bowl, blend the bananas, oil and egg together. Add to dry ingredients, mixing just until blended. Fold in the chocolate chips. Spoon the batter into a greased muffin pan, filling three-fourths full.
  • Bake in a preheated 425 degree F(220 degrees C) for 15 to 20 minutes. Remove the muffins to a wire rack to cool completely.

Nutrition Facts : Calories 303.4 calories, Carbohydrate 35.7 g, Cholesterol 15.5 mg, Fat 17.3 g, Fiber 2.3 g, Protein 4.1 g, SaturatedFat 3.7 g, Sodium 128.5 mg, Sugar 16 g

BANANA CHOCOLATE CHIP MUFFINS



Banana Chocolate Chip Muffins image

My wife has made these a half dozen times since finding the original recipe in a Penzey's spice catalog. I was originally rather dubious about combining bananas and chocolate chips, but these taste great.

Provided by Toby Jermain

Categories     Quick Breads

Time 50m

Yield 22 muffins

Number Of Ingredients 11

1/2 cup butter, softened
1 1/4 cups sugar
2 eggs
1 tablespoon pure vanilla extract
1 1/2 cups flour (plus up to 1/2 cup additional if batter is real loose)
1 teaspoon baking soda
1 teaspoon salt
1/2 teaspoon ground cinnamon
3 very ripe bananas, mashed (about 1-1/2 cups)
1 cup miniature semisweet chocolate chips
2 cups chopped pecans

Steps:

  • Grease two 12 cup muffin pans and set aside.
  • Preheat the oven to 350 degrees F.
  • Cream together the butter and sugar until light and fluffy.
  • Add the eggs one at a time, beating well after each addition.
  • Stir in the vanilla and mashed bananas.
  • In a separate bowl, sift together the flour, baking soda, salt, and cinnamon.
  • Mix the chocolate chips and nuts into the flour mixture, stir this into the bowl with the butter mixture, and mix until just blended.
  • Spoon the batter into the muffin pans, filling 22-23 holes 3/4 full.
  • Bake for 18-20 minutes or until a toothpick inserted in the center comes out completely clean.
  • Allow muffins to cool about 5 minutes, and carefully run a dinner knife around the outside of each muffin to loosen.
  • Allow muffins to cool completely before removing from pans or they will break up.
  • If the bottoms are still damp, set on a wire rack for a few hours before wrapping.
  • These freeze great.

Nutrition Facts : Calories 241, Fat 14.3, SaturatedFat 4.8, Cholesterol 30.3, Sodium 200.2, Carbohydrate 28, Fiber 2.1, Sugar 18.1, Protein 2.9

BANANA CHOCOLATE CHIP BREAKFAST MUFFINS RECIPE BY TASTY



Banana Chocolate Chip Breakfast Muffins Recipe by Tasty image

Here's what you need: ripe bananas, milk, quick oat, wheat flour, eggs, vanilla, cinnamon, greek yogurt, honey, dark chocolate chip

Provided by Hannah Williams

Categories     Bakery Goods

Yield 12 muffins

Number Of Ingredients 10

3 ripe bananas
½ cup milk
1 cup quick oat
1 cup wheat flour
3 eggs
1 teaspoon vanilla
½ teaspoon cinnamon
1 cup greek yogurt
2 tablespoons honey
½ cup dark chocolate chip

Steps:

  • Preheat oven to 350°F (180˚C).
  • In a blender, combine all ingredients except chocolate chips. Blend thoroughly, mixing up with a spoon if needed.
  • Divide mixture among 12 lined muffin tins.
  • Sprinkle chocolate chips on top of the muffins.
  • Bake 20 minutes.
  • Enjoy!

Nutrition Facts : Calories 220 calories, Carbohydrate 37 grams, Fat 5 grams, Fiber 3 grams, Protein 7 grams, Sugar 14 grams

SKINNY BANANA-CHOCOLATE CHIP MUFFINS



Skinny Banana-Chocolate Chip Muffins image

85% less sat fat • 66% less fat • 38% fewer calories than the original recipe. More banana for natural sweetness and whole wheat flour makes muffins better than ever!

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 40m

Yield 12

Number Of Ingredients 14

1 2/3 cups Gold Medal™ whole wheat flour
2/3 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1 cup mashed very ripe bananas (2 to 3 medium)
3 egg whites
1/4 cup canola oil
1/4 cup fat-free (skim) milk
1 teaspoon vanilla
1/3 cup miniature semisweet chocolate chips
1 tablespoon sugar
1/8 teaspoon ground cinnamon

Steps:

  • Heat oven to 375°F. Spray bottoms only of 12 regular-size muffin cups with cooking spray, or line with paper baking cups.
  • In large bowl, mix flour, 2/3 cup sugar, baking powder, baking soda, 1/2 teaspoon cinnamon and salt.
  • In medium bowl, beat bananas, egg whites, oil, milk and vanilla with fork until smooth. Stir into flour mixture just until flour is moistened. Gently stir in chocolate chips. Divide batter evenly among muffin cups.
  • In small bowl, mix topping ingredients. Sprinkle evenly over batter in cups.
  • Bake 20 to 24 minutes or until light golden brown and toothpick inserted in center comes out clean. Immediately remove muffins from pan to cooling rack.

Nutrition Facts : Calories 210, Carbohydrate 33 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Muffin, Sodium 160 mg, Sugar 18 g, TransFat 0 g

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