CARIBBEAN-STYLE BEANS AND RICE
Provided by Michael Chiarello : Food Network
Categories side-dish
Time 1h55m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat a Dutch oven or large, deep pot over medium-high heat. Add the bacon to the hot pot and cook until light brown on both sides. Add the garlic and saute until light brown. Add the drained beans along with the cold water to the bacon and garlic and bring to a boil over high heat. Cover the pot, reduce heat to a simmer, and cook until beans are just tender, about 1 hour. Add the chili peppers, cinnamon, coconut milk, scallions, thyme, allspice, salt, and pepper and bring to a boil. Stir in the rice and, once the mixture has returned to a boil, stir, reduce the heat to low, cover and cook for 20 to 30 minutes, or until the rice is tender and has absorbed all of the liquid. Allow to sit for 15 minutes before serving. Remove the thyme sprigs and Scotch bonnet pepper halves and serve.
NEW ENGLAND BAKED BEANS
For a potluck or picnic, you can't beat this classic side that starts with a pound of dried beans. Molasses and maple syrup give it a slight sweetness. -Pat Medeiros, Tiverton, Rhode Island
Provided by Taste of Home
Categories Side Dishes
Time 4h
Yield 12 servings (2/3 cup each).
Number Of Ingredients 11
Steps:
- Sort beans and rinse with cold water. Place beans in a Dutch oven; add enough water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 hour or until beans are softened., Drain and rinse beans, discarding liquid. Return beans to Dutch oven; add 6 cups water. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until beans are almost tender., In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon; drain, reserving 2 tablespoons drippings. Saute onions in drippings until tender. Add garlic; cook 1 minute longer. Stir in the ketchup, brown sugar, molasses, syrup, Worcestershire sauce, salt and pepper., Drain beans, reserving cooking liquid; place in an ungreased 3-qt. baking dish. Stir in onion mixture and bacon. Cover and bake at 300° for 2-1/2 hours or until beans are tender and reach desired consistency, stirring every 30 minutes. Add reserved cooking liquid as needed.
Nutrition Facts : Calories 385 calories, Fat 5g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 810mg sodium, Carbohydrate 77g carbohydrate (50g sugars, Fiber 8g fiber), Protein 11g protein.
TROPICAL ISLAND BAKED BEANS
Delicious baked beans with the surprising secret ingredient. I take these to potluck events all the time and they are always a hit! I prefer Bush's Original® baked beans.
Provided by ASTCLAIR1
Categories Side Dish Beans and Peas Baked Bean Recipes
Time 40m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Drain pineapple reserving 1/3 cup juice.
- Combine ketchup, reserved pineapple juice, brown sugar, and ground mustard in a large casserole dish. Stir baked beans, sausage, and crushed pineapple into the ketchup mixture.
- Bake in preheated oven until heated through, 30 to 35 minutes.
Nutrition Facts : Calories 334.2 calories, Carbohydrate 44.2 g, Cholesterol 25.7 mg, Fat 12.8 g, Fiber 5.8 g, Protein 15.3 g, SaturatedFat 4.4 g, Sodium 1185.1 mg, Sugar 25.8 g
CARIBBEAN BAKED BEANS
I clipped this recipe from the Wednesday, May 26th, 2004 edition of the Arizona Republic. This recipe is great because it uses black beans and is a fancy twist on traditional baked beans. Some may even call it "fusion cuisine". This dish can be mixed up, covered, and refrigerated up to 2 days before baking. I think this would be very good with seafood or chicken. This recipe is 3 points per serving. Ya Mon!
Provided by Amber of AZ
Categories Black Beans
Time 35m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in a 2 quart shallow casserole dish.
- Bake at 375 degrees, uncovered until dish is heated through.
- (About 25 minutes).
Nutrition Facts : Calories 206.5, Fat 0.6, SaturatedFat 0.1, Sodium 7.5, Carbohydrate 42.7, Fiber 9.4, Sugar 17.4, Protein 9.4
HOG ISLAND CARIBBEAN BAKED BEANS
Categories Bean
Number Of Ingredients 23
Steps:
- Cook beans until just done and place into a casserole dish with the cooking liquid. In a non reactive pot, saute onions, peppers, celery and thyme for about 4-5 min. Add garlic and ginger and continue to cook, until you really smell them. Add spice mix and coat well, then add Dijon, molasses, tomatoes and salt, cook until just starting to simmer. Combine these ingredients with the cooked beans and liquid in the casserole dish, cover and bake in a 350 oven for 90 min.
CARIBBEAN BLACK BEANS
Easy and flavorful! Excellent side dish for spicy dishes like jerk chicken or Puerco Pibil! Serve with mango salsa for a delicious combination.
Provided by CheCheCherie
Categories Black Beans
Time 25m
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- Sauté the onions and garlic in olive oil until barely soft.
- Add the spices and sauté until very soft.
- Stir in the beans and orange juice and sauté for about 15 minutes, stirring occasionally to prevent burning.
- Mash a few of the beans with a fork or the back of a spoon. Add salt and pepper to taste.
- Adjust the consistency to your liking by adding orange juice or mashing more beans. You can also blend the beans with additional orange juice to make an excellent bean dip!
Nutrition Facts : Calories 286.3, Fat 6.4, SaturatedFat 1, Sodium 4, Carbohydrate 44.6, Fiber 14.2, Sugar 4.6, Protein 14.5
HAWAIIAN BAKED BEANS
Charlene Laper of Lakeview, Michigan made Hawaiian Baked Beans to serve at her daughter's wedding reception. Charlene reports, "They were a real hit with the guests."
Provided by Taste of Home
Categories Side Dishes
Time 2h
Yield 80-100 servings.
Number Of Ingredients 8
Steps:
- In several large bowls, combine all the ingredients. Divide among four greased 13-in. x 9-in. baking pans. , Cover tightly; bake at 350° for 1-1/2 hours. Uncover and bake 20-30 minutes more or until bubbly.
Nutrition Facts : Calories 78 calories, Fat 1g fat (0 saturated fat), Cholesterol 5mg cholesterol, Sodium 259mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 1g fiber), Protein 3g protein.
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