PUMPKIN SEED PASTA
I received this recipe from my Mom years ago. It is so yummy!!! A must try.
Provided by Nicole Devaney
Categories World Cuisine European Italian
Time 1h
Yield 5
Number Of Ingredients 8
Steps:
- Preheat an oven to 350 degrees F (175 degrees C).
- Spread pumpkin seeds in a single layer on a cookie sheet. Sprinkle the seeds with cayenne pepper.
- Roast in the preheated oven until lightly browned, 3 to 5 minutes. Watch them carefully so that they do not burn. Set aside.
- Place the tomatoes in a single layer on a cookie sheet. Scatter the green onion and garlic over the tomatoes. Drizzle the vegetables with olive oil to coat.
- Roast in the preheated oven 45 minutes. Remove from oven and cool slightly; remove the skins from the tomatoes.
- Meanwhile, fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the gemelli, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 10 minutes. Drain well in a colander set in the sink.
- Stir the goat cheese into the hot pasta until melted. Then, stir in the roasted peeled tomatoes. Place the pumpkin seeds on top of pasta to serve.
Nutrition Facts : Calories 771 calories, Carbohydrate 93.5 g, Cholesterol 44.8 mg, Fat 33.2 g, Fiber 9.5 g, Protein 31.1 g, SaturatedFat 14.3 g, Sodium 328.2 mg, Sugar 13.9 g
SOUTHWESTERN PASTA WITH SPICY PUMPKIN SEEDS
Goat cheese and our Spicy Pumpkin Seeds add a lot of zing to this pasta dinner.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 1m
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees. On a rimmed baking sheet, combine tomatoes, scallions, garlic, oil, pepper flakes, 2 teaspoons salt, and 1/4 teaspoon pepper. Toss to coat. Bake until softened, tossing halfway through, 30 to 40 minutes
- Meanwhile, cook pasta. Drain; return to pot. Toss with tomato mixture and cheese; season with salt and pepper. Divide among bowls; sprinkle with pumpkin seeds.
SPICY PUMPKIN SEEDS
We look forward to fall in anticipation of making these spicy pumpkin seeds. I often put some in a decorated jar to give as a gift.
Provided by Taste of Home
Categories Snacks
Time 55m
Yield 2 cups.
Number Of Ingredients 8
Steps:
- In a small bowl, toss pumpkin seeds with oil, Worcestershire sauce and hot pepper sauce. Combine the salt, paprika, cumin and cayenne; sprinkle over seeds and toss to coat. , Line a 15x10x1-in. baking pan with foil; grease the foil. Spread pumpkin seeds in pan. Bake, uncovered, at 250° until lightly browned and dry, 45-50 minutes, stirring occasionally. Cool completely. Store in an airtight container.
Nutrition Facts : Calories 103 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 158mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein.
SWEET AND SPICY PUMPKIN TURKEY PASTA
A ground turkey pasta dish served in a sweet and spicy pumpkin sauce. Tastes unhealthy but is actually low in fat!
Provided by Joel Hernandez
Categories Ground Turkey
Time 55m
Yield 4
Number Of Ingredients 17
Steps:
- Spray a deep skillet with cooking spray. Add onions and cook over medium heat until translucent, about 3 minutes. Add garlic and cook until fragrant, about 1 minute. Add ground turkey and cook until no longer pink, about 8 to 10 minutes.
- Pour chicken broth into the skillet and bring to a boil. Add pumpkin puree, milk, chipotle peppers, sugar, sage, black pepper, cinnamon, coriander, pumpkin pie spice, and nutmeg. Reduce to a simmer; cook until pasta ready.
- Bring a large pot of water to a boil; add 1 tablespoon salt and rotini. Cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain.
- Stir cooked pasta into the skillet with the turkey-pumpkin sauce until evenly coated.
Nutrition Facts : Calories 445.5 calories, Carbohydrate 56 g, Cholesterol 86.4 mg, Fat 10.4 g, Fiber 5.1 g, Protein 32.2 g, SaturatedFat 2.7 g, Sodium 2367 mg, Sugar 7.3 g
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