Holey Moley Veggie Chili Recipes

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HOLEY MOLEY (VEGGIE) CHILI



Holey Moley (Veggie) Chili image

I got this out of the Edmonton Journal. This recipe is soooooo yummy and a welcome change to all the meaty types.

Provided by Tiphani

Categories     Vegetable

Time 45m

Yield 6 serving(s)

Number Of Ingredients 17

3 tablespoons vegetable oil
3 medium onions, chopped
1 tablespoon chili powder
1 tablespoon ground cumin
1/4 teaspoon cayenne pepper
2 medium green bell peppers, chopped
3 garlic cloves, chopped fine
3 tablespoons unsweetened cocoa powder
1 (796 ml) can tomatoes, undrained and chopped
1 cup water
1 (398 ml) can red kidney beans, drained and rinsed
1 (398 ml) can black beans, drained and rinsed
2 cups fresh whole kernel corn or 2 cups frozen whole kernel corn
1/2 cup Bulgar wheat
salt & freshly ground black pepper
plain low-fat yogurt
chopped fresh cilantro

Steps:

  • Heat oil over medium heat.
  • Add onions, chili powder, cumin and cayenne pepper; saute 5 minutes or until onions are tender, stirring occasionally.
  • Add green peppers and garlic; saute for 1 minute.
  • Add cocoa, tomatoes and water; bring to a boil.
  • Add kidney and black beans, corn and bulgur.
  • Reduce heat to low and simmer, uncovered, for 15 minutes or until bulgur is cooked.
  • Add salt and pepper to taste.
  • To serve, top with a dollop of yogurt and sprinkle with cilantro.

Nutrition Facts : Calories 307.1, Fat 9, SaturatedFat 1.4, Sodium 202.5, Carbohydrate 49.8, Fiber 13.7, Sugar 7.6, Protein 13

5-INGREDIENT VEGETARIAN CHILI



5-Ingredient Vegetarian Chili image

Absolutely idiot-proof, 5-ingredient, vegetarian chili, but pretty darn tasty. Serve with cornbread for a simple, delicious dinner.

Provided by Senalishia

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 35m

Yield 4

Number Of Ingredients 5

1 teaspoon olive oil
1 small onion, diced
1 (28 ounce) can diced tomatoes
2 (15 ounce) cans black beans, drained
1 tablespoon chili powder, or to taste

Steps:

  • Heat olive oil in a large saucepan over medium heat. Add onions and saute until transparent, 5 to 7 minutes.
  • Add tomatoes, beans, and chili powder; bring to a simmer. Cook, stirring occasionally, for 20 minutes or longer.

Nutrition Facts : Calories 173.4 calories, Carbohydrate 29.1 g, Fat 1.9 g, Fiber 10.9 g, Protein 9.3 g, SaturatedFat 0.3 g, Sodium 789.3 mg, Sugar 5.7 g

INSANELY EASY VEGETARIAN CHILI



Insanely Easy Vegetarian Chili image

This chili is SO easy to make. You can pretty much throw whatever you have into the pot and it'll be great. (I added some leftover salsa once.) It's very colorful, not to mention delicious.

Provided by Tia the Baker

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 55m

Yield 8

Number Of Ingredients 15

1 tablespoon vegetable oil
1 cup chopped onions
¾ cup chopped carrots
3 cloves garlic, minced
1 cup chopped green bell pepper
1 cup chopped red bell pepper
¾ cup chopped celery
1 tablespoon chili powder
1 ½ cups chopped fresh mushrooms
1 (28 ounce) can whole peeled tomatoes with liquid, chopped
1 (19 ounce) can kidney beans with liquid
1 (11 ounce) can whole kernel corn, undrained
1 tablespoon ground cumin
1 ½ teaspoons dried oregano
1 ½ teaspoons dried basil

Steps:

  • Heat oil in a large saucepan over medium heat. Saute onions, carrots, and garlic until tender. Stir in green pepper, red pepper, celery, and chili powder. Cook until vegetables are tender, about 6 minutes.
  • Stir in mushrooms, and cook 4 minutes. Stir in tomatoes, kidney beans, and corn. Season with cumin, oregano, and basil. Bring to a boil, and reduce heat to medium. Cover, and simmer for 20 minutes, stirring occasionally.

Nutrition Facts : Calories 155.1 calories, Carbohydrate 29 g, Fat 3 g, Fiber 8.1 g, Protein 6.8 g, SaturatedFat 0.4 g, Sodium 423.3 mg, Sugar 6.8 g

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