BEST KETO MARINARA SAUCE - SPAGHETTI, PIZZA ETC
Marinara Sauces at the store are often filled with sugar, additives and thickeners, our Low Carb Marinara Sauce has none of those ingredients. But it does have plenty of flavor!
Provided by Matt
Categories Condiments Dinner
Time 15m
Number Of Ingredients 11
Steps:
- In a saucepan, place the oil, garlic, onion flakes, thyme and oregano. Saute over medium heat for 3 minutes, until fragrant.
- Add the tomato puree and stir well.
- Add the erythritol, pepper, salt and red wine vinegar and bring to a simmer.
- Turn off the heat and stir through the parsley
- Cool the sauce and store in an airtight jar in the fridge.
Nutrition Facts : Calories 38 kcal, Carbohydrate 4 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, Sodium 168 mg, Fiber 2 g, Sugar 2 g, ServingSize 0.25 cup
HOMEMADE KETO LOW CARB MARINARA SAUCE
Easy Homemade Keto Low Carb Marinara Sauce that's a fraction of the price of store bought!
Provided by Sheena Strain
Categories Side Dish
Time 30m
Number Of Ingredients 10
Steps:
- Add 3 tbsp olive oil to a pan and over a medium heat, then add chopped onions and sauté gently for 5-6 minutes or until soft.
- Add the chopped garlic, canned crushed tomatoes, bay leaf, pepper, salt, and oregano to the pan,
- Cook on a low to medium heat for 15-20 minutes, or until the sauce has thickened, add more salt to taste if needed.
Nutrition Facts : Calories 66 kcal, Carbohydrate 6 g, Protein 1 g, Fat 4 g, Sodium 105 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
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