Homemade Keto Low Carb Marinara Sauce Recipes

BEST KETO MARINARA SAUCE - SPAGHETTI, PIZZA ETC

Best Keto Marinara Sauce - Spaghetti, Pizza etc image

Marinara Sauces at the store are often filled with sugar, additives and thickeners, our Low Carb Marinara Sauce has none of those ingredients. But it does have plenty of flavor!

Provided by Matt

Time 15m

Number Of Ingredients 11

Ingredients

2 tablespoons Olive Oil
2 cloves Garlic (finely grated)
2 teaspoons Onion Flakes
2 teaspoons Thyme (finely chopped)
2 teaspoons Oregano (finely chopped)
24 ounces Tomato Puree
2 teaspoons Erythritol
1 tablespoon Red Wine Vinegar
1 teaspoon Salt
1 teaspoon Pepper (ground)
2 tablespoons Parsley (finely chopped)

Steps:

In a saucepan, place the oil, garlic, onion flakes, thyme and oregano. Saute over medium heat for 3 minutes, until fragrant.
Add the tomato puree and stir well.
Add the erythritol, pepper, salt and red wine vinegar and bring to a simmer.
Turn off the heat and stir through the parsley
Cool the sauce and store in an airtight jar in the fridge.

Nutrition Facts : Calories 38 kcal, Carbohydrate 4 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, Sodium 168 mg, Fiber 2 g, Sugar 2 g, ServingSize 0.25 cup

HOMEMADE KETO LOW CARB MARINARA SAUCE

Homemade Keto Low Carb Marinara Sauce image

Easy Homemade Keto Low Carb Marinara Sauce that's a fraction of the price of store bought!

Provided by Sheena Strain

Categories Side Dish

Time 30m

Number Of Ingredients 10

Ingredients

3 tbsp olive oil
1/2 cup onion finely chopped (finely chopped)
1 clove garlic chopped
28 oz can crushed tomatoes
1 bay leaf
1 tsp black pepper
1 tsp oregano (or thyme, basil, or Italian herbs)
1/2 tsp salt (or to taste)
fresh basil, to serve
pinch red pepper flakes (optional)

Steps:

Add 3 tbsp olive oil to a pan and over a medium heat, then add chopped onions and sauté gently for 5-6 minutes or until soft.
Add the chopped garlic, canned crushed tomatoes, bay leaf, pepper, salt, and oregano to the pan,
Cook on a low to medium heat for 15-20 minutes, or until the sauce has thickened, add more salt to taste if needed.

Nutrition Facts : Calories 66 kcal, Carbohydrate 6 g, Protein 1 g, Fat 4 g, Sodium 105 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

More about "homemade keto low carb marinara sauce recipes"

EASY KETO MARINARA SAUCE - LOW CARB - I BREATHE I'M …

Web Jan 13, 2014 An easy keto marinara sauce for low carb pasta or pizza sauce! Ingredients Units Scale 28 oz can Peeled San Marzano …
From ibreatheimhungry.com
5/5 (45)
Total Time 5 mins
Category Keto Sauce Recipe
Calories 84 per serving

Puree the tomatoes, olive oil, and 1/2 cup of the liquid from the can in a small blender or magic bullet.

See details

EASY KETO LOW CARB MARINARA SAUCE - STAY SNATCHED

Web Nov 12, 2019 How to Make Keto Marinara Sauce Saute onions in a pot with olive oil and garlic until translucent. Add in crushed tomatoes, spices, and dry, white wine. Cover the pot and lower the heat. Simmer for 20-25 …
From staysnatched.com

See details

QUICK AND EASY KETO MARINARA SAUCE RECIPE - PERFECT KETO

Web Nov 8, 2019 This easy sauce is sure to become one of your favorite low-carb recipes. Author: Corina Nielsen Prep Time: 3 minutes Cook Time: 5 minutes Total Time: 8 minutes Scale Ingredients 2 tbsp olive oil 1 …
From perfectketo.com

See details

THE BEST EVER LOW-CARB MARINARA SAUCE | KETODIET BLOG

Web Aug 15, 2020 Ingredients (makes about 1 1/4 cups/ 300 ml) 1 cup cherry tomatoes or regular tomatoes, chopped (150 g/ 5.3 oz) about 1 cup fresh basil leaves 2 cloves garlic 1 shallot or small onion (30 g/ 1.1 oz) 4 tbsp …
From ketodietapp.com

See details

HOMEMADE KETO MARINARA SAUCE • LOW CARB WITH …

Web Apr 20, 2020 This homemade Keto marinara sauce has all of the flavor of Rao's, the same carb count, and it is so much more budget friendly. How to make keto marinara sauce from scratch The ingredients we will need …
From jenniferbanz.com

See details

PERFECT KETO MARINARA SAUCE RECIPE - LOW CARB YUM

Web Mar 27, 2020 How to make keto marinara sauce There's only a few simple steps needed to make your own low carb pasta sauce! Sauté a few cloves of garlic in olive oil until golden brown. Then stir in a little tomato …
From lowcarbyum.com

See details

KETO SPAGHETTI SAUCE {MARINARA PASTA SAUCE} - LITTLE …

Web Nov 6, 2022 Heat olive oil in a pan over medium heat. Once shimmering, add the diced onion and cook until translucent, about 10 minutes. Add garlic and continue to saute until fragrant, about 1 minute. Add diced tomatoes, …
From thelittlepine.com

See details

LOW CARB KETO SPAGHETTI SAUCE (MARINARA SAUCE) | WHOLESOME YUM

Web Apr 5, 2022 This keto marinara sauce will be your favorite low carb keto spaghetti pasta sauce! With a chunky texture, sweet flavor, and no added sugars, what's not to love? …
From wholesomeyum.com
5/5 (38)
Total Time 30 mins
Category Condiment
Calories 63 per serving

See details

THE BEST KETO PIZZA CASSEROLE (MADE WITH CAULIFLOWER)

Web Then pour the pizza sauce over the casserole and spread it to the edges of the low carb pizza casserole. Finally, top the casserole with the remaining cheese and add your pizza …
From ditchthecarbs.com

See details

EASY KETO MARINARA SAUCE RECIPE - LOW CARB HOSER

Web Mar 1, 2022 (It’s a really simple recipe!): Preheat oven to 400F. Cut the tomatoes into quarters, removing the stem pieces. Place in a large roasting pan - ideally nonstick. Add …
From lowcarbhoser.com

See details

KETO SHRIMP RECIPE (EASY BUTTER SHRIMP RECIPE) - JOY FILLED EATS

Web Mar 16, 2023 Step One: Add the butter to a skillet and melt it slowly over low heat. Step Two: After the butter is melted, add the shrimp to the pan, but only in a single layer. Don’t …
From joyfilledeats.com

See details

SIMPLE AND EASY KETO MARINARA SAUCE RECIPE – LOW CARB

Web Jan 6, 2023 Keto Marinara Sauce Ingredients Tomatoes - 1.75 pounds Onions - 1 medium-sized Garlic - 2 cloves Olive oil - 2 tablespoon Salt - 1 teaspoon Oregano - 1 …
From yummyketocooking.com

See details

BEST TEXAS ROADHOUSE KETO OPTIONS - LOW CARB YUM

Web Mar 15, 2023 Finish off your Texas Roadhouse salad with a keto-friendly dressing. Remember to add these net carbs to the total carb counts in your salads above. Bleu …
From lowcarbyum.com

See details

PINEAPPLE BBQ SAUCE RECIPE - BONAPPETEACH

Web Mar 18, 2023 Combine Ingredients: In a medium-sized pot or saucepan over medium heat, combine the ketchup, brown sugar, honey, Worcestershire sauce, and apple cider …
From bonappeteach.com

See details

BEST QUICK KETO LASAGNA RECIPE (LOW CARB, GLUTEN FREE)

Web Best Quick Keto Lasagna Recipe (Low Carb, Gluten Free) sugarfreemom.com ... 1 clove garlic minced; ½ teaspoon salt; ¼ teaspoon pepper; 2 cups marinara sauce divided; 16 …
From copymethat.com

See details

RAO'S HOMEMADE MARINARA SAUCE PREMIUM QUALITY ALL NATURAL

Web Read reviews and buy Rao's Homemade Marinara Sauce Premium Quality All Natural Tomato Sauce & Pasta Sauce Keto Friendly & Carb Conscious - 32oz at Target. …
From target.com

See details

RED LOBSTER KETO OPTIONS (+ ORDERING TIPS) - LOW CARB YUM

Web 2 days ago Finish off your meal with these keto drinks at Red Lobster: Unsweetened iced tea - 1g net carbs. Diet Pepsi - 0g net carbs. Bottled water - 0g net carbs. Coffee - 0g net …
From lowcarbyum.com

See details

KETO MARINARA SAUCE - KETO & LOW CARB VEGETARIAN RECIPES

Web Feb 19, 2020 Heat the oil in a saucepan and add the onion and garlic. Sautee for 3-5 minutes until soft. Add the tomatoes, oregano, basil, nutritional yeast, tomato puree, salt …
From ketovegetarianrecipes.com

See details

11 BEST KETO MARINARA SAUCE RECIPES - DEAR MICA

Web Nov 19, 2021 11 Best Keto Marinara Sauce Recipes Prep Time: 20 minutes Total Time: 20 minutes Ingredients Instant Pot Spaghetti Sauce Low Carb Puttanesca Sauce …
From dearmica.com

See details

7 DAY HEALTHY MEAL PLAN (MARCH 20-26) - SKINNYTASTE

Web Mar 17, 2023 1 pint low fat buttermilk; Canned and Jarred. 1 (15-ounce) can cannellini beans; 1 (14.5-ounce) can beef broth; 1 (14.5-ounce) can reduced sodium chicken broth; …
From skinnytaste.com

See details

KETO MARINARA SAUCES - #1 BEST LOW CARB TOMATO MARINARA - KETO …

Web Oct 19, 2021 Our final pick for keto marinara sauces is the Prego No Sugar Added Pasta Sauce. Keto Marinara Sauce – Prego No Sugar Added Marinara How many carbs in …
From ketodirty.com

See details

PIZZA BOWL RECIPE - FOODIE WITH FAMILY

Web 2 days ago Pizza Bowl Recipe. Preheat your oven to 425ºF. Line up the oven-safe bowls on your sheet pan and lightly brush or spray the insides with olive oil. Divide the …
From foodiewithfamily.com

See details

LOW CARB MARINARA SAUCE - SUM OF YUM

Web Feb 22, 2022 To make Low-Carb Marinara Sauce, in a large saucepan or skillet, over low – medium heat, add the olive oil, and then saute the minced garlic for 1 minute. Next, …
From sumofyum.com

See details

KETO LOW CARB BREAD | THE BEST KETO RECIPES

Web Preheat the oven to 350F. Then coat an 8×4-inch loaf pan with cooking spray or parchment paper. Blend. Add the flaxseed meal and psyllium husk flakes to a blender, and blend …
From thebestketorecipes.com

See details

KETO MARINARA SAUCE RECIPE - SLOW COOKER, INSTANT POT, STOVETOP

Web Oct 3, 2019 How to Make Keto Marinara Sauce Step 1: Heat olive oil and butter in a stock pot. Step 2: Add onion and cook for 4 minutes. Add garlic and cook for 1 minute longer. …
From kicking-carbs.com

See details

[RECIPE] - LOW-CARB CURRY SIMMER SAUCE : R/KETODIETAPP

Web 11K subscribers in the ketodietapp community. Low-carb & Keto recipes, articles & guides written by experts. Feel free to share & cross post.
From reddit.com

See details

LOW CARB MARINARA SAUCE - DIVALICIOUS RECIPES

Web Dec 29, 2011 Heat the oil in a saucepan on a medium heat. Add the garlic and onions and saute for 3 - 5 minutes until soft. Add the tomatoes, oregano, parsley, bay leaves and …
From divaliciousrecipes.com

See details

LOW CARB PAD THAI SAUCE? : R/KETO - REDDIT.COM

Web Pad Thai is one of my favorite dishes. I make an approximation with peanut butter powder (like PB2) soy/coconut aminos, sesame oil, fish sauce, rice vinegar, Allulose (or other …
From reddit.com

See details

LOW CARB CASSEROLE ARCHIVES - KETO MEALS AND RECIPES

Web High fat low carb grain free recipes Register ... Marinara sauce; Jicama french fries; ... how easy it is to make a healthy, from scratch, nutrient dense vegetable side dish using only …
From ketomealsandrecipes.com

See details

THE 35 BEST KETO CHICKEN RECIPES - GYPSYPLATE

Web Mar 18, 2023 This collection of easy and delicious Keto Chicken Recipes includes plenty of easy weeknight dinners, ... while keeping it low carb. Join us for an adventure in flavor! …
From gypsyplate.com

See details

KETO MARINARA SAUCE (LOW CARB, EASY RECIPE!) | THE PICKY …

Web Nov 12, 2021 This low-carb marinara sauce is the perfect pizza or pasta sauce for anyone on a keto diet! Made with fresh plum tomatoes, onion, fresh garlic, and Italian …
From pickyeaterblog.com

See details