Homemade Pork Fried Rice Recipes

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PORK FRIED RICE



Pork Fried Rice image

"My husband anxiously awaits the nights we have pork because he knows I'll use the leftovers in this recipe," explains Norma Reynolds of Overland Park, Kansas. "Add a few fortune cookies to make the meal special."

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 5 servings.

Number Of Ingredients 10

1/2 cup diced carrots
1/2 cup diced celery
1/2 cup diced sweet red pepper
1/2 cup sliced green onions
2 tablespoons canola oil, divided
3 eggs, lightly beaten
2 cups cubed cooked pork (about 1 pound)
2 cups cold cooked rice
4 to 5 teaspoons soy sauce
Salt and pepper to taste

Steps:

  • In a large skillet, saute the vegetables in 1 tablespoon of oil until crisp-tender; remove and keep warm. Heat remaining oil over medium heat. Add eggs; cook and stir until completely set. Add the pork, rice, soy sauce, salt, pepper and vegetables; cook and stir until heated through.

Nutrition Facts : Calories 306 calories, Fat 14g fat (3g saturated fat), Cholesterol 178mg cholesterol, Sodium 335mg sodium, Carbohydrate 22g carbohydrate (2g sugars, Fiber 1g fiber), Protein 22g protein.

QUICK PORK FRIED RICE



Quick Pork Fried Rice image

A few leftovers and bits from the fridge turn into a great dinner in less than 45 minutes! If I have a leftover grilled pork chop or the tail of a roast, I freeze it until I have enough for this dish. You can also use chicken and substitute some of the veggies for bits you are cleaning up from the fridge. Serve with sweet Thai chili sauce on the side.

Provided by Carrie Elizabeth

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 45m

Yield 6

Number Of Ingredients 13

2 teaspoons vegetable oil
½ cup finely chopped fresh mushrooms
6 cups cooled cooked rice
¼ cup vegetable oil, divided
1 ½ cups cubed cooked pork
2 cloves garlic, finely chopped
1 (1 inch) piece fresh ginger, finely chopped
3 stalks celery, diced
½ small onion, diced
1 large carrot, diced
½ red bell pepper, diced
1 tablespoon soy sauce
3 green onions, finely chopped

Steps:

  • Heat 2 teaspoons vegetable oil in a skillet over medium heat; cook and stir mushrooms until the juice has evaporated, and the mushrooms are browned, about 15 minutes. Set mushrooms aside.
  • Fluff cooked rice with a fork and stir in 1 tablespoon vegetable oil to separate the grains. Heat remaining 3 tablespoons vegetable oil in a large skillet or wok over medium heat. Cook and stir pork, garlic, and ginger until fragrant, about 1 minute; add celery, onion, and carrot. Cook and stir until vegetables begin to soften, 3 to 4 minutes. Stir in red bell pepper and cooked mushrooms just until combined.
  • Stir in cooked rice, lightly tossing until rice is heated through and thoroughly combined with pork and vegetables. Stir in soy sauce, remove from heat, and sprinkle green onions over the top.

Nutrition Facts : Calories 380.5 calories, Carbohydrate 48.8 g, Cholesterol 30.1 mg, Fat 12.8 g, Fiber 1.9 g, Protein 15.9 g, SaturatedFat 2.4 g, Sodium 202.1 mg, Sugar 2 g

BBQ PORK FRIED RICE



BBQ Pork Fried Rice image

Provided by Guy Fieri

Categories     main-dish

Time 1h45m

Yield 4 to 6 servings

Number Of Ingredients 24

1/4 cup soy sauce
1/4 cup oyster sauce
1 tablespoon minced fresh ginger
1 tablespoon minced garlic
1 tablespoon sesame oil
1 pound pork tenderloin
1/4 cup sweet and sour sauce
4 tablespoons canola oil
1 tablespoon minced fresh ginger
1/2 cup diced red bell pepper
1/2 cup diced yellow bell pepper
1 cup diced red onion
1/2 cup thinly sliced green cabbage
1/2 cup thinly sliced snap peas
1/2 cup peeled, diced carrot
1/2 cup diced celery
1 tablespoon minced garlic
6 cups short-grain white rice, cooked and cooled
3 eggs, beaten
1/4 cup soy sauce
1/4 cup oyster sauce
1 tablespoon sesame oil
1/2 cup chopped green onion
2 tablespoons toasted sesame seeds

Steps:

  • Pork: In medium bowl, add soy and oyster sauce, ginger and garlic, and sesame oil. Add pork and let marinate for 1 hour in the refrigerator.
  • Heat grill to medium-high, and grill pork on both sides until done. Heat remaining marinade to 165 degrees F and use to baste meat as it cooks. When meat is almost cooked through, glaze both sides with sweet and sour sauce and let finish cooking while sauce caramelizes on meat. Remove from grill, allow to stand for 10 minutes, and cut into 1/2-inch pieces.
  • Rice: While pork is standing, heat oil in wok or large skillet on high heat until oil almost begins to smoke. Add ginger, as well as all vegetables except garlic. Cook for 3 minutes, or until vegetables are cooked, then add garlic. Before garlic browns, add rice and mix rapidly so rice does not stick to sides of wok or pan.
  • Once entire mixture is thoroughly combined, pour beaten eggs over rice and vegetables, and toss again rapidly until all egg is cooked. Add the soy sauce, oyster sauce, and sesame oil. Mix thoroughly and then add pork.
  • Garnish with green onions and sesame seeds. Serve immediately.

PORK FRIED RICE



Pork Fried Rice image

This is my revised version of another pork fried rice recipe. I often substitute chicken for pork, and it doesn't change anything. I have used both basmati rice and long-grain rice which gives the dish only a slight flavor difference. I have also added celery in the past with good outcomes. Enjoy.

Provided by Olies

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 30m

Yield 2

Number Of Ingredients 11

1 tablespoon butter
1 (6 ounce) boneless pork loin chop, cut into small pieces
¼ cup chopped carrot
¼ cup chopped broccoli
1 green onion, chopped
1 egg, beaten
1 cup cold cooked rice
¼ cup frozen peas
1 ½ tablespoons soy sauce
⅛ teaspoon garlic powder
⅛ teaspoon ground ginger

Steps:

  • Melt butter in a large non-stick skillet over medium heat. Cook and stir pork, carrot, broccoli, peas, and green onion in melted butter until pork is cooked through, 7 to 10 minutes. Remove pork mixture to a bowl and return skillet to medium heat.
  • Scramble egg in the skillet until completely set. Return the pork mixture to the skillet. Stir rice, peas, soy sauce, garlic powder, and ground ginger into the pork mixture; cook and stir until heated through, 7 to 10 minutes.

Nutrition Facts : Calories 556.6 calories, Carbohydrate 80.7 g, Cholesterol 136.6 mg, Fat 13.3 g, Fiber 3.1 g, Protein 26.1 g, SaturatedFat 6.2 g, Sodium 814.9 mg, Sugar 2.7 g

THE BEST PORK FRIED RICE



The Best Pork Fried Rice image

We were inspired by the Cantonese-style BBQ pork fried rice for its sweet and slightly smoky flavor. The pork strips are marinated in a savory sauce with a hint of honey, with extra sauce for seasoning the whole dish. It's important to cook the components on high heat to get a quick sear and even browning. Tossing the food in the skillet is quicker and more efficient than stirring with a spoon. If you don't know how, this recipe is an excellent one to practice with.

Provided by Food Network Kitchen

Categories     side-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 15

1/2 cup soy sauce
1/4 cup hoisin sauce
1/4 cup Shaoxing wine
2 tablespoons honey
2 tablespoons sesame oil
4 cloves garlic, finely grated
8 ounces 1/2-inch-thick boneless pork blade steaks
8 tablespoons vegetable oil
1/2 medium onion, chopped
2 packed cups snow peas, thinly sliced lengthwise
1 cup bean sprouts
4 large eggs, beaten
4 cups cooked and cooled rice, preferably jasmine (from 2 cups uncooked)
2 scallions, thinly sliced
1/3 cup Thai basil leaves, torn

Steps:

  • Whisk together the soy sauce, hoisin, Shaoxing wine, honey, sesame oil and garlic in a medium bowl until combined. Reserve 1/2 cup of the soy marinade for the rice.
  • Cut the pork into 2-inch strips about 1/4-inch thick and toss in the soy marinade until completely coated. Let sit uncovered at room temperature for 30 minutes to let the marinade penetrate. Drain through a mesh strainer, discard the marinade and return the pork to the bowl.
  • Heat 2 tablespoons of the vegetable oil in a large nonstick skillet or wok over high heat until the oil shimmers and tiny wisps of smoke are visible. Cook the pork, tossing often, until browned but not charred, about 2 minutes. Transfer to a large bowl.
  • Heat 1 tablespoon of the vegetable oil in the same skillet over high heat. Cook the onions, tossing often, until translucent and just tender, about 2 minutes. Add 1/3 cup of the reserved marinade and cook, stirring occasionally, until the liquid has almost completely evaporated, 1 to 2 minutes. Transfer the onions to the large bowl.
  • Heat 2 tablespoons of the vegetable oil in the same skillet over high heat. Cook the snow peas and bean sprouts, tossing often, until bright green but lightly browned in spots, about 2 minutes. Transfer to the large bowl.
  • Heat 1 tablespoon of the vegetable oil in the same skillet over high heat. Add the beaten eggs and stir vigorously for 10 seconds (no, really, 10 seconds). Transfer to the large bowl and break the egg up into 1-inch pieces.
  • Heat the remaining 2 tablespoons vegetable oil in the same skillet over high heat. Add the rice, patting it down into an even layer and breaking up any clumps, and let sit undisturbed for 1 minute to fry. Then vigorously toss, breaking up any clumps, until the grains dry out, separate and start to crisp and lightly brown, about 3 minutes.
  • Add the pork, vegetables and egg to the rice and vigorously toss (or stir) until completely combined and the ingredients are evenly distributed into the rice. Season with the remaining soy marinade if necessary, adding 1 tablespoon at a time and tossing well to combine.
  • Top the fried rice with the scallions and basil before serving.

PORK-FRIED DIRTY RICE



Pork-Fried Dirty Rice image

Provided by Sunny Anderson

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 14

2 tablespoons vegetable or peanut oil
1/2 pound ground pork
1 teaspoon kosher salt
1/2 teaspoon minced fresh ginger
2 cloves garlic, minced
2 scallions, chopped
1 lightly packed cup bean sprouts
1 cup frozen peas, thawed
1 1/2 cups day old Right Rice, recipe follows
2 teaspoons soy sauce, plus more to taste
1 tablespoon chili sauce (recommended: Sriracha)
2 eggs, beaten
1 1/2 cups Carolina rice
Water, for rinsing and cooking

Steps:

  • In a large nonstick saute pan or wok, heat the oil over high heat. When the oil begins to swirl, add the ground pork, salt and ginger. Break the pork up with a spoon and stir while browning. When the pork is cooked through and golden, add the garlic, scallions, bean sprouts and peas. Stir and cook for a minute or so more, then push it to the side and add a bit more oil, if needed. Add the rice and quickly stir to heat and toast the rice. Once a crust has formed on some of the rice, add the soy sauce and chili sauce. Season with more salt, if needed. Incorporate the rice with the rest of the ingredients in the pan. Once combined, push to the sides and add the eggs to the center, allowing the eggs to curdle lightly. Rapidly stir the rice in to coat while the eggs are cooking. The eggs act as glue instead of being left as big curds separated from the rice. Transfer to a serving bowl and serve immediately.
  • Rinse the rice 3 times to remove the starch. Put the rice in a medium saucepan. Fill the saucepan with enough water to cover the rice by 1/2-inch. Or measure by putting your thumb tip on the rice and filling the pot with water until the water reaches the middle of your thumbnail. Bring the rice to a simmer over low heat, then cover and cook until tender and liquid is evaporated, about 15 minutes. Remove from heat and let the rice stand another 5 minutes, covered.

PORK FRIED RICE



Pork Fried Rice image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 10

4 teaspoons peanut oil, divided
2 large eggs
1/4 cup chopped scallions
1/2 cup carrots, diced or pre-shredded
3 cloves garlic, minced
2 cups leftover white rice
1/4 cup black bean sauce
1/4 cups reduced-sodium chicken broth, optional
1 cup diced cooked pork
Salt and ground black pepper

Steps:

  • Heat 2 teaspoons of the oil in a large skillet over medium heat. Add eggs and cook 2 to 3 minutes, stirring frequently, until cooked through and scrambled. Remove eggs from pan and set aside.
  • To the same skillet over medium heat, add remaining 2 teaspoons oil. Add scallions, carrots and garlic and saute 2 minutes. Add rice and pork; cook 1 minute, stirring constantly. Add black bean sauce and stir to coat rice. If the black bean sauce is overly thick, add chicken stock and bring to a boil. Reduce heat to low, cover and simmer 5 minutes, until liquid is absorbed. Fluff with a fork and season, to taste, with salt and black pepper. Stir in cooked egg just before serving.

PORK FRIED RICE



Pork Fried Rice image

Because pork is rather rich, I like to add a touch of hoisin sauce-the pork can stand up to it. The malt vinegar balances out the flavors, cutting through the richness and sweetness.

Provided by Kylie Kwong

Categories     Wok     Egg     Pork     Rice     Side     Stir-Fry     Sugar Conscious     Kidney Friendly     Dairy Free     Peanut Free     Tree Nut Free

Yield Serve as a meal for 4 or as part of a banquet for 4-6

Number Of Ingredients 12

400 g (13 oz) pork fillets
1/3 cup vegetable oil
4 free-range eggs, lightly beaten
1 small red onion, finely diced
1 tablespoon finely diced ginger
2 teaspoons white sugar
2 tablespoons hoisin sauce
2 tablespoons light soy sauce
1 tablespoon malt vinegar
1/4 teaspoon sesame oil
4 cups steamed rice
2/3 cup finely sliced spring onions (scallions)

Steps:

  • Using a sharp knife, cut pork fillets into 5 mm (1/4 inch) slices, then cut into 5 mm (1/4 inch) strips and set aside.
  • Heat half the oil in a hot wok until surface seems to shimmer slightly. Pour beaten eggs into wok and leave to cook on the base of the wok for 10 seconds before folding egg mixture over onto itself with a spatula and lightly scrambling for about 1 minute or until almost cooked through. Carefully remove omelette from wok with a spatula and drain on kitchen paper. Set aside.
  • Heat remaining oil in hot wok and stir-fry onion and ginger for 30 seconds. Add sugar and stir-fry for 30 seconds. Add pork and stir-fry for a further 30 seconds. Stir in hoisin sauce, soy sauce, vinegar, and sesame oil and cook, stirring, for 1 minute. Toss in rice and reserved omelette and stir-fry, using a spatula to break up the egg into smaller pieces, for 1 minute. Lastly, add spring onions and stir-fry for a further 30 seconds or until well combined and rice is heated through.
  • Transfer rice to a platter and serve.

EASY PORK FRIED RICE



Easy Pork Fried Rice image

Field editor Joyce Kramer writes from Donalsonville, Georgia, "We love pork roast, but we know there will be leftovers. I like to use them up in this fast-to-fix stir-fry."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 11

1 tablespoon canola oil
1 egg, lightly beaten
3/4 cup cubed cooked pork
1/4 cup finely chopped onion
1/4 cup canned bean sprouts
2 cups cold cooked long grain rice
1/4 cup chicken broth
1 tablespoon reduced-sodium soy sauce
1 green onion, sliced
1/4 teaspoon sugar
Dash pepper

Steps:

  • In a large skillet or wok, heat oil over medium-high heat; add egg. As egg sets, lift edges, letting uncooked portion flow underneath. When egg is completely cooked, remove to a plate and keep warm. , In the same pan, stir-fry the pork, onion and bean sprouts for 2-3 minutes or until onion is tender. Add rice and broth; cover and cook for 1-2 minutes or until heated through. , Chop egg into small pieces; add to rice mixture. Stir in the soy sauce, green onion, sugar and pepper.

Nutrition Facts : Calories 433 calories, Fat 15g fat (3g saturated fat), Cholesterol 154mg cholesterol, Sodium 502mg sodium, Carbohydrate 49g carbohydrate (2g sugars, Fiber 2g fiber), Protein 24g protein.

CHINESE PORK FRIED RICE



Chinese Pork Fried Rice image

Pretty peas and crunchy carrots add color to tender poultry and rice in this savory supper recipe sent by Peggy Vaught of Glasgow, West Virginia.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 11

1 boneless pork loin chop (6 ounces), cut into 1/2-inch pieces
1/4 cup finely chopped carrot
1/4 cup chopped fresh broccoli
1/4 cup frozen peas
1 green onion, chopped
1 tablespoon butter
1 egg, lightly beaten
1 cup cold cooked long grain rice
4-1/2 teaspoons reduced-sodium soy sauce
1/8 teaspoon garlic powder
1/8 teaspoon ground ginger

Steps:

  • In a large skillet, saute the pork, carrot, broccoli, peas and onion in butter until pork is no longer pink. Remove from skillet and set aside. , In same skillet, cook and stir egg over medium heat until completely set. Stir in the rice, soy sauce, garlic powder, ginger and pork mixture; heat through.

Nutrition Facts : Calories 338 calories, Fat 13g fat (6g saturated fat), Cholesterol 163mg cholesterol, Sodium 597mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

PORK FRIED RICE



Pork Fried Rice image

Enjoy hearty dinner tonight with an easy pork and veggies recipe that's cooked with rice in just 25 minutes!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 6

Number Of Ingredients 10

2 tablespoons vegetable oil
1 cup sliced mushrooms (about 3 ounces)
1 cup bean sprouts
4 green onions, sliced
3 cups cold cooked rice
1 cup cut-up cooked pork
2 eggs, slightly beaten
3/4 cup frozen green peas, thawed
2 tablespoons soy sauce
Dash of pepper

Steps:

  • Heat wok or 10-inch skillet over medium heat until hot. Add 1 tablespoon of the oil; rotate wok to coat side. Add mushroom; stir-fry 1 minute. Add bean sprouts, onions, rice and pork; stir-fry about 5 minutes, breaking up rice, until hot.
  • Push rice mixture to side of wok; add remaining 1 tablespoon oil to wok. Add eggs; cook and stir over medium heat until eggs are thickened throughout but still moist. Stir eggs into rice mixture.
  • Stir in peas, soy sauce and pepper. Cook until thoroughly heated.

Nutrition Facts : Calories 450, Carbohydrate 51 g, Cholesterol 130 mg, Protein 19 g, ServingSize 1 Serving, Sodium 1000 mg

PORK FRIED RICE



Pork Fried Rice image

If you have any leftover cooked rice, use it for this dish-it won't stick together in the skillet and it's an economical, tasty supper.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes     Ground Pork Recipes

Time 15m

Number Of Ingredients 11

2 tablespoons vegetable oil
2 eggs, lightly beaten
2 tablespoons plus 1/4 teaspoon soy sauce
1 garlic clove, minced
1 tablespoon minced peeled fresh ginger
1 bunch scallions, white and green parts separated and thinly sliced
1/2 pound ground pork
2 carrots, shredded
1/2 cup frozen peas
2 cups cooked white rice (about 3/4 cup uncooked rice)
2 tablespoons rice vinegar

Steps:

  • In a wok or large nonstick skillet, heat 1 tablespoon oil over high. Meanwhile, in a small bowl, lightly beat eggs with 1/4 teaspoon soy sauce to combine. Add eggs to wok and swirl to coat bottom of pan. Cook, without stirring, until almost set, 1 minute, then fold in thirds with a spatula. Transfer cooked eggs to a work surface and cut into 1/2-inch pieces.
  • Add 1 tablespoon oil to wok and swirl to coat. Add garlic, ginger, and scallion whites and cook, stirring constantly, until fragrant, 30 seconds. Add pork and cook, breaking up meat with a wooden spoon, until just cooked through, about 3 minutes. Add carrots, peas, and rice and stir to combine. Add cooked egg, 2 tablespoons soy sauce, and vinegar and cook, stirring constantly, until rice is coated, about 1 minute. Let cook, undisturbed, until warm, about 1 minute. Top with scallion greens and serve.

Nutrition Facts : Calories 411 g, Fat 22 g, Fiber 3 g, Protein 22 g

HOMEMADE PORK FRIED RICE



Homemade Pork Fried Rice image

Ordering pork fried rice was a favorite in my household growing up, so my mom decided to try to make it herself to save some money. The result: A recipe that you family and friends will swear you bought!

Provided by TOMMYGRRL723

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 2h15m

Yield 6

Number Of Ingredients 15

1 (12 ounce) pork tenderloin, cut into small cubes
2 tablespoons soy sauce
1 tablespoon dry red wine (such as Merlot)
1 ½ teaspoons brown sugar
1 ½ teaspoons honey
¼ teaspoon ground cinnamon
1 clove garlic, minced
3 tablespoons vegetable oil
2 eggs, beaten
2 ½ cups cooked rice
½ cup chopped onion
1 cup frozen peas, thawed and drained
1 cup bean sprouts
3 tablespoons soy sauce
¼ cup chopped green onions

Steps:

  • Combine pork, soy sauce, red wine, brown sugar, honey, cinnamon, and garlic in resealable zip-top bag. Seal and squish the bag to make sure marinade is evenly dispersed over the meat. Let stand at room temperature for 1 hour or refrigerate overnight for best results.
  • Preheat the oven to 350 degrees F (175 degrees C). Drain marinade into a cup and reserve. Place pork on a rimmed baking sheet.
  • Bake in the preheated oven, turning and basting with the marinade frequently, until pork is no longer pink in the center, about 45 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
  • Heat oil in a large skillet or wok over medium to medium-high heat. Pour eggs into the skillet; cook and stir until set but still fluffy, 3 to 4 minutes. Add pork, rice, and onion. Stir to combine. Cook, stirring occasionally, until onion begins to turn translucent, about 6 minutes.
  • Sprinkle peas, bean sprouts, and soy sauce onto the fried rice. Stir to incorporate and cook, stirring occasionally until heated through, about 5 minutes. Add green onions and mix to combine. Serve immediately.

Nutrition Facts : Calories 248 calories, Carbohydrate 24.9 g, Cholesterol 86.5 mg, Fat 9.9 g, Fiber 1 g, Protein 14.1 g, SaturatedFat 2 g, Sodium 797.2 mg, Sugar 4.2 g

CRISPY PORK FRIED RICE



Crispy Pork Fried Rice image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 11

1 1/2 tablespoons peanut oil, divided
2 eggs, lightly beaten
1/2 cup chopped onion
3 cloves garlic, minced
2 teaspoons minced fresh ginger
2 cooked pork chops, diced (about 2 cups)
1 cup rice, regular or instant, cooked according to package directions
1/4 cup reduced-sodium soy sauce
2 teaspoons sesame oil
Salt and freshly ground black pepper
1/4 cup freshly chopped cilantro leaves

Steps:

  • Heat 1/2 tablespoon of the peanut oil in a large skillet over medium-high heat. Add eggs and tilt pan to coat the surface. Cook eggs in an even layer until cooked through, flipping halfway through cooking (about 2 minutes per side). Remove eggs, dice into small pieces and set aside.
  • To the same pan, heat remaining peanut oil. Add onion, garlic and ginger and cook 2 minutes. Add diced pork and cook 3 minutes, until golden brown. Add rice, soy sauce and sesame oil and cook 2 minutes to heat through. Season, to taste, with salt and black pepper. Remove from heat and stir in cilantro.
  • Transfer to a serving plate and top with chopped eggs.

PORK FRIED RICE



Pork Fried Rice image

Just a simple fried rice - a meal on its own. If you like, pair it with stir-fried vegetables. Try to use cold, leftover rice if possible. You can also use any leftover vegetables in place of the corn.

Provided by WaterMelon

Categories     One Dish Meal

Time 15m

Yield 2 serving(s)

Number Of Ingredients 10

100 g pork tenderloin
salt and pepper
2 teaspoons curry powder
2 tablespoons olive oil, divided
2 garlic cloves, minced
1 1/2 cups cooked long-grain rice
1/4 cup salsa (I used extra hot)
1 tablespoon soy sauce
1/4 cup frozen corn kernels, thawed (optional)
chopped scallion

Steps:

  • Pound the pork with meat mallet/rolling pin between cling wrap until thin.
  • Season both sides with salt, pepper and curry powder; rub it in with your fingers then set aside for a few minutes.
  • Heat 1 TB oil in a wok/skillet.
  • Once hot, pan fry the pork fillet for approx 1-2 mins each side until cooked.
  • Remove from pan and let cool slightly, then slice it thinly across the grain.
  • Heat remaining 1 TB oil in the wok; once hot, saute the garlic until fragrant (approx 30sec).
  • Add rice and stir well.
  • Stir in salsa, soy sauce and corn; saute for another minute (If it gets too dry, add a few tsp of water or chicken stock).
  • Mix in sliced pork and stir briefly to heat through and for flavors to blend.
  • Garnish with some chopped scallions before serving.

Nutrition Facts : Calories 366.5, Fat 16.9, SaturatedFat 3, Cholesterol 33, Sodium 724.5, Carbohydrate 38.1, Fiber 1.8, Sugar 1.3, Protein 15.3

CHINESE PORK FRIED RICE



Chinese Pork Fried Rice image

Stir-fried pork is tossed with cooked rice, spring onions, peas, and curry paste, a brilliant combination!

Provided by Dandan De

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 2

Number Of Ingredients 12

1 tablespoon Chinese rice wine, or more to taste
1 teaspoon soy sauce
1 teaspoon cornstarch
5 ounces pork fillet, thinly sliced
2 tablespoons peanut oil
½ onion, diced
2 teaspoons curry powder
¼ teaspoon water
1 spring onion, or more to taste, sliced
½ teaspoon salt
1 ¾ cups cold cooked rice
¾ cup green peas

Steps:

  • Mix rice wine, soy sauce, and cornstarch together in a bowl. Add pork; toss until evenly mixed.
  • Preheat a wok or deep saucepan over medium-high heat. Pour in peanut oil. Cook pork in the hot oil in batches until evenly browned, 2 to 3 minutes per batch. Transfer to a plate using a slotted spoon. Cook onion in the remaining oil until softened, 2 to 3 minutes.
  • Mix curry powder and water in a bowl to form a paste.
  • Stir curry paste, spring onion, and salt into the wok. Add rice, stirring to break up any lumps. Stir in peas. Return pork to the wok; cook and stir until rice and pork are heated through, 4 to 5 minutes.

Nutrition Facts : Calories 460 calories, Carbohydrate 52.5 g, Cholesterol 33.6 mg, Fat 18.4 g, Fiber 4.7 g, Protein 19.4 g, SaturatedFat 3.9 g, Sodium 809.9 mg, Sugar 1.5 g

30-MINUTE PORK FRIED RICE



30-Minute Pork Fried Rice image

Easy 30-minute pork fried rice. Perfect for a busy weeknight meal.

Provided by Sapper26

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 35m

Yield 6

Number Of Ingredients 11

4 cups basmati rice
8 cups water
¼ cup reduced-sodium soy sauce
1 tablespoon chili garlic sauce
1 ½ teaspoons hoisin sauce
2 tablespoons peanut oil, divided
1 pound pork shoulder, cut into 1/4-inch cubes
1 large egg, lightly beaten
1 ½ cups chopped red bell pepper
1 cup frozen shelled edamame
⅔ cup thinly sliced green onions

Steps:

  • Bring water and rice to a boil in a large pot. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 20 to 25 minutes.
  • Meanwhile, combine soy sauce, chili garlic sauce, and hoisin in a bowl.
  • Heat a wok or large skillet over high heat. Add 1 tablespoon peanut oil; swirl to coat. Add pork in a single layer; cook, without stirring, for 2 minutes. Stir-fry until pork is no longer pink in the center and juices run clear, about 4 minutes. Transfer pork to soy sauce mixture; toss to coat.
  • Pour egg into the pan; cook, without stirring, until set, about 45 seconds. Cut egg into bite-sized pieces.
  • Add remaining 1 tablespoon oil to pan; swirl to coat. Add bell pepper, edamame, and 1/2 cup green onions; stir-fry 1 minute. Add cooked rice; stir-fry 2 minutes. Add pork and soy sauce mixture; cook, stirring constantly, until heated through, about 1 minute. Top rice with egg and remaining green onions.

Nutrition Facts : Calories 626.9 calories, Carbohydrate 104.9 g, Cholesterol 60.7 mg, Fat 13.2 g, Fiber 2.8 g, Protein 23.2 g, SaturatedFat 3.3 g, Sodium 533.9 mg, Sugar 2.1 g

PORK FRIED RICE



Pork Fried Rice image

This recipe is pretty easy to make once you get the hang of it. You can double it to feed a crowd or you can freeze what you don't eat. We love it with fresh snow peas from our garden - just add a tossed salad and a dinner roll and you have a meal.

Provided by CRYSTALINA Haldeman

Categories     Pork

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 13

pork tenderloin
2 carrots
2 stalks celery
1/4 head of small cabbage
1 clove garlic
1 bunch green onion
1/4 teaspoon curry powder
light soy sauce
regular soy sauce
1 teaspoon sesame oil
1 cup Uncle Ben's converted brand rice, uncooked (not instant)
3 tablespoons flour
2 cups water

Steps:

  • Cut tenderloin in half (freeze remaining or you can use it all in this dish).
  • Slice tenderloin into bite size pieces.
  • Dust with flour.
  • Grate carrots, celery, and cabbage (either grate or finely chop).
  • Finely chop garlic, thin slice green onions.
  • 1st pan- heat 3 tbs oil and 1/2 tsp sesame oil, when hot add tenderloin and cook until no longer pink, add garlic at end, cook for 3 minutes, then add 3 wooden spoonfuls of lite soy sauce, cook for another 3 minutes.
  • Add veggie's into the meat, stir and cook about 5-10 minutes.
  • 2nd pan- heat 2 tbs oil and 1/2 tsp sesame oil unti hot- add dry rice and coat with oil, stir for 3 minutes until light brown.
  • Then add water and stir.
  • Take meat and veggie's and add with rice, add curry powder.
  • COVER with tight fitting lid (I use foil to seal the pan) over medium high heat for about 25 minutes.
  • Stir twice to keep from sticking to bottom of pan.
  • Mixture will be wet- test rice to see if done.
  • Once rice is done remove the lid, lower heat add 2-3 wooden spoonfuls of regular soy sauce and cook until pretty dry.
  • Should take about 10-15 minutes.
  • You can add- frozen pea pods or corn durning the last 15 minutes.
  • This will freeze well!
  • To make enough for 6 people use the whole tenderloin, triple the amount of carrots and celery and cabbage.
  • Do Not increase sesame oil or curry powder.
  • Use 2 cups dry rice and 6 cups water.

Nutrition Facts : Calories 108.4, Fat 1.1, SaturatedFat 0.2, Sodium 38.9, Carbohydrate 22.2, Fiber 2.7, Sugar 2.9, Protein 2.8

QUICK PORK FRIED RICE



Quick Pork Fried Rice image

Making use of leftover pork and cooked rice, this delicious take on takeout comes together faster than you can order the No. 5 on the value menu. -Judy Lammers, Columbia, Missouri

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 9

1 teaspoon canola oil
2 eggs, beaten
3 cups cooked rice
2 cups cubed cooked pork
1/2 cup frozen peas, thawed
1/4 cup reduced-sodium soy sauce
1/2 teaspoon garlic powder
2 cups shredded lettuce
2 green onions, thinly sliced

Steps:

  • In a large skillet, heat oil over medium-high heat. Pour eggs into skillet. As eggs set, lift edges, letting uncooked portion flow underneath. When eggs are completely cooked, remove to plate. Set aside., In the same skillet, combine the rice, pork, peas, soy sauce and garlic powder; heat through. Meanwhile, chop egg into small pieces; add to skillet. Remove from the heat; stir in lettuce and onions. Serve immediately.

Nutrition Facts : Calories 366 calories, Fat 8g fat (3g saturated fat), Cholesterol 149mg cholesterol, Sodium 869mg sodium, Carbohydrate 47g carbohydrate (9g sugars, Fiber 2g fiber), Protein 24g protein.

PORK FRIED RICE FOR TWO



Pork Fried Rice for Two image

"My husband and I often make a meal of this appealing stir-fry," write Laura Kittleson of Casselberry, Florida. "It's nicely seasoned and chock-full of vegetables."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 11

1/8 teaspoon Chinese five-spice powder
6 ounces boneless pork loin, cut into 1/4-inch cubes
1/2 teaspoon fennel seed, crushed
1-1/2 teaspoons canola oil, divided
2 cups fresh broccoli florets
1 celery rib with leaves, sliced
1/2 cup shredded carrot
1/4 cup chopped green onions
1-1/2 cups cold cooked brown rice
1 tablespoon reduced-sodium soy sauce
1/8 teaspoon pepper

Steps:

  • Sprinkle five-spice powder over pork and toss to coat. In a large nonstick skillet or wok coated with cooking spray, stir-fry pork for 3 minutes or until brown. Remove and keep warm. , Stir-fry fennel seed in 3/4 teaspoon oil for 30 seconds. Add the broccoli, celery, carrot and onions; stir-fry for 3 minutes or until crisp-tender. Remove and keep warm., Stir-fry rice in remaining oil for 2 minutes. Stir in soy sauce and pepper. Return pork and vegetables to the pan; cook and stir until heated through.

Nutrition Facts : Calories 367 calories, Fat 10g fat (2g saturated fat), Cholesterol 50mg cholesterol, Sodium 417mg sodium, Carbohydrate 44g carbohydrate (0 sugars, Fiber 5g fiber), Protein 26g protein. Diabetic Exchanges

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