Homemade Sports Drink Aka Greaterade Recipes
HOMEMADE SPORTS DRINK (AKA GREATERADE)
The Golden State Warriors' decision to ban commercial sports drinks and make their own with Himalayan sea salt inspired me to try my own--with less sugar. You can tweak this recipe to create your perfect formula.
Provided by Chef John
Categories Drinks Recipes Juice Recipes
Yield 9
Number Of Ingredients 8
Steps:
- Pour 1 cup of the water into a large pot. Add honey, salt, calcium magnesium powder, and cayenne. Place pot over low heat and whisk until ingredients have dissolved. Remove from heat and allow to return to room temperature.
- Add juices to room temperature mixture in pot. Pour in remaining 7 cups water and whisk until well blended.
Nutrition Facts : Calories 39.9 calories, Carbohydrate 12.1 g, Fat 0.1 g, Fiber 1.6 g, Protein 0.6 g, Sodium 105.7 mg, Sugar 7.7 g
HOMEMADE SPORTS DRINK (AKA GREATERADE)
Number Of Ingredients 8
Steps:
- Pour 1 cup of the water into a large pot. Add honey, salt, calcium magnesium powder, and cayenne. Place pot over low heat and whisk until ingredients have dissolved.
- Remove from heat and allow to return to room temperature.
- Add juices to room temperature mixture in pot. Pour in remaining 7 cups of water and whisk until well blended.
- Note: This pink salt is NOT the pink salt used to cure meats!
HOMEMADE SPORTS DRINK (AKA GREATERADE)
The Golden State Warriors' decision to ban commercial sports drinks and make their own with Himalayan sea salt inspired me to try my own--with less sugar. You can tweak this recipe to create your perfect formula.
Provided by Chef John
Categories Juice
Yield 9
Number Of Ingredients 8
Steps:
- Pour 1 cup of the water into a large pot. Add honey, salt, calcium magnesium powder, and cayenne. Place pot over low heat and whisk until ingredients have dissolved. Remove from heat and allow to return to room temperature.
- Add juices to room temperature mixture in pot. Pour in remaining 7 cups water and whisk until well blended.
Nutrition Facts : Calories 39.9 calories, Carbohydrate 12.1 g, Fat 0.1 g, Fiber 1.6 g, Protein 0.6 g, Sodium 105.7 mg, Sugar 7.7 g
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