Honduran Mango Avocado Salsa Recipes

MANGO AVOCADO SALSA RECIPE

Mango Avocado Salsa Recipe image

Spicy yet sweet, this homemade Fresh Mango Avocado Salsa recipe is one of the best things about summer. Flavorful mangoes, creamy avocado, crisp peppers, earthy cilantro, and fresh lime juice come together for a quick and easy dip.

Provided by London Brazil

Categories Appetizer Dinner dip lunch Snack

Time 15m

Number Of Ingredients 8

Ingredients

2 mangoes (finely diced, about 2 ½ cups)
2 small avocados (finely diced)
½ cup red onion (finely chopped)
1-2 serrano peppers (or jalapeños, seeded and diced)
2 Tbsp. lime juice (freshly squeezed)
⅓ cup cilantro (finely chopped)
¼-½ tsp. salt (to taste)
⅛ tsp. black pepper

Steps:

Combine diced mango, avocado, red onion, peppers, and cilantro in a large bowl.
Squeeze lime juice over the ingredients and sprinkle with salt and pepper, to taste.
Toss gently until just mixed.
Serve immediately or store in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts : Calories 62 kcal, Carbohydrate 8 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 42 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

AVOCADO MANGO SALSA

Avocado Mango Salsa image

Yowzers! Sweet and hot salsa with tangy mangoes and habaneros. Great with pork, chicken or fish or just with chips. You can omit the habaneros and add red bell peppers for a non-spicy version, but then again, why would you want to? Remember, ALWAYS wear gloves when working with habaneros!

Provided by Six Pack To Go

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Avocado Salsa Recipes

Time 20m

Yield 8

Number Of Ingredients 7

Ingredients

1 avocado - peeled, pitted and diced
1 lime, juiced
1 mango - peeled, seeded and diced
1 small red onion, chopped
1 habanero pepper, seeded and chopped
1 tablespoon chopped fresh cilantro
salt to taste

Steps:

Place the avocado in a serving bowl, and mix with the lime juice. Mix in the mango, onion, habanero pepper, cilantro and salt.

Nutrition Facts : Calories 63.4 calories, Carbohydrate 8.3 g, Fat 3.8 g, Fiber 2.6 g, Protein 0.8 g, SaturatedFat 0.6 g, Sodium 3 mg, Sugar 4.5 g

AVOCADO-MANGO SALSA

Avocado-Mango Salsa image

This salsa is quick and easy to make, plus it's delicious! Once you taste it, you won't be able to stop eating it!

Provided by julie

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes

Time 30m

Yield 12

Number Of Ingredients 8

Ingredients

1 mango - peeled, seeded and diced
1 red bell pepper, seeded and diced
¾ cup chopped red onion
1 tablespoon white sugar
1 tablespoon olive oil
2 tablespoons white wine vinegar
1 avocado - peeled, pitted, and diced
1 teaspoon salt

Steps:

Toss together mango, bell pepper, onion, sugar, olive oil, and vinegar in a bowl. Gently fold in diced avocado, and season with salt.

Nutrition Facts : Calories 59.3 calories, Carbohydrate 7 g, Fat 3.7 g, Fiber 1.8 g, Protein 0.6 g, SaturatedFat 0.5 g, Sodium 196.4 mg, Sugar 4.5 g

AVOCADO, TOMATO AND MANGO SALSA

Avocado, Tomato and Mango Salsa image

Looking for a refreshing salsa for a warm summer evening? This is our favorite. Serve with tortilla chips. This is also fantastic served on white fish. I often use a canned jalapeno instead of fresh.

Provided by FHIVESHOT

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Avocado Salsa Recipes

Time 45m

Yield 6

Number Of Ingredients 10

Ingredients

1 mango - peeled, seeded and diced
1 avocado - peeled, pitted, and diced
4 medium tomatoes, diced
1 jalapeno pepper, seeded and minced
½ cup chopped fresh cilantro
3 cloves garlic, minced
1 teaspoon salt
2 tablespoons fresh lime juice
¼ cup chopped red onion
3 tablespoons olive oil

Steps:

In a medium bowl, combine the mango, avocado, tomatoes, jalapeno, cilantro, and garlic. Stir in the salt, lime juice, red onion, and olive oil. To blend the flavors, refrigerate for about 30 minutes before serving.

Nutrition Facts : Calories 158.3 calories, Carbohydrate 13.8 g, Fat 12 g, Fiber 4.2 g, Protein 1.9 g, SaturatedFat 1.7 g, Sodium 397.3 mg, Sugar 8 g

HONDURAN MANGO AVOCADO SALSA

Honduran Mango Avocado Salsa image

My grandma came back from Honduras with some amazing snack recipes up her sleeve and I just needed this one in particular. It is great for parties and adds a very festive feel to your surroundings. It is best served alongside some tortilla chips, and I prefer yellow corn tortilla chips and if you have to use a name brand I prefer Tostitos.

Provided by Ninja Chef

Categories Onions

Time 30m

Yield 1 Bowl, 4-6 serving(s)

Number Of Ingredients 7

Ingredients

1 mango, peeled and diced
2 avocados, peeled and chopped
1 tomatoes, diced into very small pieces
1/8 red onion, diced
1 red pepper, diced into very small pieces
1 dash garlic powder (optional)
1 dash lime juice (optional)

Steps:

Cut up the mango avocados, tomato, red onion and red pepper in to the amounts described.
For extra flavor, add a dash of garlic powder and/or a dash of lime juice.
Then when all the work is done, let it sit in the bowl for about 20 minutes or over night with a plastic wrap over it to keep its flavor.
After that, all you have to do is serve it with chips and enjoy!

Nutrition Facts : Calories 209.2, Fat 15, SaturatedFat 2.2, Sodium 10.3, Carbohydrate 20.7, Fiber 8.7, Sugar 10.5, Protein 2.9

REFRESHING AVOCADO, TOMATO, AND MANGO SALSA

Refreshing Avocado, Tomato, and Mango Salsa image

Looking for a refreshing salsa for a warm summer evening? This is our favorite. Serve with tortilla chips. This is also fantastic served on white fish. I often use a canned jalapenos instead of fresh.

Provided by Citygirlincountry

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes

Time 50m

Yield 8

Number Of Ingredients 10

Ingredients

4 tomatoes, diced
2 mangos - peeled, seeded, and diced
2 avocados - peeled, pitted, and diced
½ cup chopped fresh cilantro
1 jalapeno pepper, seeded and minced
3 cloves garlic, minced
½ cup chopped red onion, minced
2 tablespoons fresh lime juice
1 tablespoon olive oil, or to taste
1 teaspoon fine sea salt

Steps:

Mix tomatoes, mangos, avocados, cilantro, jalapeno pepper, and garlic together in a bowl. Stir red onion, lime juice, olive oil, and sea salt into the tomato mixture.
Cover bowl with plastic wrap and refrigerate for 30 minutes.

Nutrition Facts : Calories 141 calories, Carbohydrate 15.4 g, Fat 9.3 g, Fiber 5.3 g, Protein 2.1 g, SaturatedFat 1.4 g, Sodium 230 mg, Sugar 8.4 g

AVOCADO MANGO SALSA

Avocado Mango Salsa image

Make and share this Avocado Mango Salsa recipe from Food.com.

Provided by Bergy

Categories One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 slightly green mango, peeled,pitted and finely diced
1 large avocado, pitted,peeled and finely diced
1/2 red onion, finely chopped
1 red chile, seeded finely chopped (or leave seeds in for hotter flavor)
1 tablespoon fresh lime juice
1 tablespoon red wine vinegar
2 tablespoons lite olive oil (or virgin)
2 tablespoons of fresh mint, finely chopped
salt
denzil hot sauce (or Tabasco or Peri-Peri)

Steps:

Combine mango, avocado, onion, chili, lime juice, vinegar, oil& mint.
Add salt& hot sauce to taste (do a bit at a time of the hot sauce).
Cover and let stand, at room temperature, for at least 30 minutes to allow the flavors to meld.
Serve chilled or at room temperature (I like mine well chilled).

Nutrition Facts : Calories 219.4, Fat 16, SaturatedFat 2.3, Sodium 8, Carbohydrate 20.6, Fiber 6, Sugar 13.1, Protein 2.4

MANGO-AVOCADO SALSA

Mango-Avocado Salsa image

This has such a light, bright, and addictive taste! It is the perfect marriage of sweet and spicy, and is always a big hit! It is important to dice the mango and avocado the same size! This excellent served with tortilla chips or over tacos!

Provided by JackieOhNo

Categories Mango

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 large ripe mango, peeled, pitted, and diced
1 large ripe avocado, peeled, pitted, and diced
1 large hot pepper, seeded and minced (such as jalapeno, habanero, or scotch bonnet)
1/3 cup finely chopped red onion
2 tablespoons chopped fresh cilantro
1 teaspoon salt (or to taste)
1 large lime, juice of

Steps:

Stir together the avocado and lime juice.
Stir in the mango, onion, hot pepper, red onion, cilantro, and salt (to your taste). Enjoy!

Nutrition Facts : Calories 169.7, Fat 9.3, SaturatedFat 1.4, Sodium 588.4, Carbohydrate 23.5, Fiber 6.1, Sugar 15.5, Protein 2.5

EASY MANGO & AVOCADO SALSA

Easy Mango & Avocado Salsa image

A few years ago I was looking through a mini Kraft cookbook and came across this recipe - everytime I make it I'm asked for the recipe! It is refreshing and very tasty. It's excellent with corn chips, but I think it would go nicely on some grilled chicken or fish, too.

Provided by Rachie P

Categories Sauces

Time 15m

Yield 1 bowl

Number Of Ingredients 5

Ingredients

1 mango, peeled and finely diced
1 avocado, chopped
1 tablespoon chopped fresh cilantro
1/2 red onion, finely diced
1/4 cup Italian dressing

Steps:

Mix all ingredients together into a small bowl.
Let stand in refrigerator 4 hours, or overnight for flavors to mix.
To prevent avocado from browning, cover with plastic wrap directly touching salsa.

MANGO AVOCADO SALSA

Mango Avocado Salsa image

A mild salsa with a tropical taste. Simply mix together and eat with chips or serve on grilled fish.

Provided by Marquis Allen

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Avocado Salsa Recipes

Time 20m

Yield 20

Number Of Ingredients 8

Ingredients

5 roma (plum) tomatoes, seeded and diced
4 jalapeno peppers, seeded and minced
1 mango - peeled, seeded, and diced
1 avocado - peeled, pitted, and diced
½ cup diced green onion
1 ½ teaspoons white sugar
1 teaspoon garlic salt
1 teaspoon salt

Steps:

Mix tomatoes, jalapeno pepper, mango, avocado, green onion, sugar, garlic salt, and salt in a bowl.

Nutrition Facts : Calories 26.7 calories, Carbohydrate 3.4 g, Fat 1.5 g, Fiber 1.1 g, Protein 0.5 g, SaturatedFat 0.2 g, Sodium 208.9 mg, Sugar 2 g

MANGO-AVOCADO SALSA

Mango-avocado Salsa image

This is a light, refreshing salsa to serve with fish or chicken. It can stay good overnight one night, but that's about its limit. I rarely have to worry about leftovers, if there is any someone eats it as a salad.

Provided by Sheynath

Categories Sauces

Time 15m

Yield 8 serving(s)

Number Of Ingredients 9

Ingredients

1 ripe mango
1 -2 firm ripe avocado
1 small red onion
1 large red bell pepper
1 -2 clove garlic
1 inch fresh ginger
1 jalapenos or 1 serrano chili
lime juice
salt and pepper

Steps:

Peel and stone the mango and avocados.
Dice into small cubes (1/4 inch).
Peel and clean the onion, bell pepper, garlic, ginger and chile.
Cut any large items into small chunks.
Place all ingredients escept the mango, avocado and lime juice in a food processor and pulse until very finely minced.
Scrape into a bowl.
Gently stir in the mango and avocado.
Sprinkle with lime juice, salt and pepper and toss lightly to combine.
Serve immediately or cover tightly and chill for a couple of hours.
Serve with fish, chicken or pork.

Nutrition Facts : Calories 67.1, Fat 3.8, SaturatedFat 0.6, Sodium 3, Carbohydrate 8.9, Fiber 2.7, Sugar 5.3, Protein 1

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