Honduranmangoavocadosalsa Recipes

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AVOCADO MANGO SALSA



Avocado Mango Salsa image

Yowzers! Sweet and hot salsa with tangy mangoes and habaneros. Great with pork, chicken or fish or just with chips. You can omit the habaneros and add red bell peppers for a non-spicy version, but then again, why would you want to? Remember, ALWAYS wear gloves when working with habaneros!

Provided by Six Pack To Go

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Avocado Salsa Recipes

Time 20m

Yield 8

Number Of Ingredients 7

1 avocado - peeled, pitted and diced
1 lime, juiced
1 mango - peeled, seeded and diced
1 small red onion, chopped
1 habanero pepper, seeded and chopped
1 tablespoon chopped fresh cilantro
salt to taste

Steps:

  • Place the avocado in a serving bowl, and mix with the lime juice. Mix in the mango, onion, habanero pepper, cilantro and salt.

Nutrition Facts : Calories 63.4 calories, Carbohydrate 8.3 g, Fat 3.8 g, Fiber 2.6 g, Protein 0.8 g, SaturatedFat 0.6 g, Sodium 3 mg, Sugar 4.5 g

AVOCADO-MANGO SALSA



Avocado-Mango Salsa image

This salsa is quick and easy to make, plus it's delicious! Once you taste it, you won't be able to stop eating it!

Provided by julie

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Mango Salsa Recipes

Time 30m

Yield 12

Number Of Ingredients 8

1 mango - peeled, seeded and diced
1 red bell pepper, seeded and diced
¾ cup chopped red onion
1 tablespoon white sugar
1 tablespoon olive oil
2 tablespoons white wine vinegar
1 avocado - peeled, pitted, and diced
1 teaspoon salt

Steps:

  • Toss together mango, bell pepper, onion, sugar, olive oil, and vinegar in a bowl. Gently fold in diced avocado, and season with salt.

Nutrition Facts : Calories 59.3 calories, Carbohydrate 7 g, Fat 3.7 g, Fiber 1.8 g, Protein 0.6 g, SaturatedFat 0.5 g, Sodium 196.4 mg, Sugar 4.5 g

HONDURAN MANGO AVOCADO SALSA



Honduran Mango Avocado Salsa image

My grandma came back from Honduras with some amazing snack recipes up her sleeve and I just needed this one in particular. It is great for parties and adds a very festive feel to your surroundings. It is best served alongside some tortilla chips, and I prefer yellow corn tortilla chips and if you have to use a name brand I prefer Tostitos.

Provided by Ninja Chef

Categories     Onions

Time 30m

Yield 1 Bowl, 4-6 serving(s)

Number Of Ingredients 7

1 mango, peeled and diced
2 avocados, peeled and chopped
1 tomatoes, diced into very small pieces
1/8 red onion, diced
1 red pepper, diced into very small pieces
1 dash garlic powder (optional)
1 dash lime juice (optional)

Steps:

  • Cut up the mango avocados, tomato, red onion and red pepper in to the amounts described.
  • For extra flavor, add a dash of garlic powder and/or a dash of lime juice.
  • Then when all the work is done, let it sit in the bowl for about 20 minutes or over night with a plastic wrap over it to keep its flavor.
  • After that, all you have to do is serve it with chips and enjoy!

Nutrition Facts : Calories 209.2, Fat 15, SaturatedFat 2.2, Sodium 10.3, Carbohydrate 20.7, Fiber 8.7, Sugar 10.5, Protein 2.9

HONDURAN POLLO CON SALSA (CHICKEN IN SAUCE)



Honduran Pollo Con Salsa (Chicken In Sauce) image

Make and share this Honduran Pollo Con Salsa (Chicken In Sauce) recipe from Food.com.

Provided by Olha7397

Categories     One Dish Meal

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 14

3 1/2 lbs frying chickens, whole
1/4 cup cooking oil
1/8-1/2 teaspoon hot chili powder
1/4 cup ground sesame seeds
3 whole cloves
1 cinnamon stick
1 teaspoon brown sugar
1/4 teaspoon fenugreek seeds
1/2 teaspoon salt
1/4 teaspoon pepper
2 cups boiling water
2 tomatoes, chopped
1 green pepper, chopped
1 onion, chopped

Steps:

  • Brown chicken in oil on all sides; remove from pot.
  • Add chili powder, sesame seeds, cloves, cinnamon, brown sugar, fenugreek, and salt and pepper; brown in oil.
  • Add remaining ingredients.
  • Simmer until tender.
  • Add chicken and cook until tender, turning occasionally.
  • Add more water if necessary.
  • NOTE: Peanuts can also be included in the sauce.
  • Pork, instead of chicken, may be used.
  • Woman's Day.

Nutrition Facts : Calories 1063, Fat 78.3, SaturatedFat 19.6, Cholesterol 298.9, Sodium 579.2, Carbohydrate 10.1, Fiber 2.8, Sugar 4.7, Protein 76.8

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