Honey Balsomic Argula Salad Recipes

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ARUGULA, FENNEL, AND ORANGE SALAD



Arugula, Fennel, and Orange Salad image

I grew up eating fennel, but I've noticed it's not very common in the US. For all the fennel lovers like me, here is a delicious and good looking recipe. For the non fennel lovers, you can easily substitute celery.

Provided by Ms.P.

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 9

1 tablespoon honey
1 tablespoon lemon juice
½ teaspoon salt
½ teaspoon ground black pepper
¼ cup olive oil
1 bunch arugula
2 orange, peeled and segmented
1 bulb fennel bulb, thinly sliced
2 tablespoons sliced black olives

Steps:

  • Whisk together the honey, lemon juice, salt, and pepper; slowly add the olive oil while continuing to whisk.
  • Place the arugula in the bottom of a salad bowl; scatter the orange segments, fennel slices, and olives over the arugula; drizzle the dressing over the salad to serve.

Nutrition Facts : Calories 143.3 calories, Carbohydrate 14.3 g, Fat 9.7 g, Fiber 3.4 g, Protein 2.1 g, SaturatedFat 1.3 g, Sodium 250.2 mg, Sugar 9.1 g

BALSAMIC ARUGULA SALAD



Balsamic Arugula Salad image

With four simple ingredients, this salad comes together in a flash and makes a sophisticated side with an arugula taste.-Lisa Speer, Palm Beach, Florida

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 4 servings.

Number Of Ingredients 4

6 cups fresh arugula or baby spinach
1/2 cup cherry tomatoes, halved
1/4 cup grated Parmesan cheese
1/4 cup balsamic vinaigrette

Steps:

  • In a large bowl, combine the arugula, tomatoes and cheese. Drizzle with vinaigrette; toss to coat. Serve immediately.

Nutrition Facts : Calories 63 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 211mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

HONEY-BALSAMIC VINAIGRETTE



Honey-Balsamic Vinaigrette image

This is a salad dressing that I really enjoy on a green salad with walnuts, cranberries, avocado and goat cheese crumbles. This dressing is strong, so a little goes a long way.

Provided by Madenish

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 5m

Yield 8

Number Of Ingredients 4

½ cup balsamic vinegar
¼ cup honey
¼ cup olive oil
1 teaspoon soy sauce

Steps:

  • Whisk together the vinegar, honey, olive oil, and soy sauce until the honey has dissolved, and the dressing is smooth.

Nutrition Facts : Calories 102 calories, Carbohydrate 11.1 g, Fat 6.8 g, Protein 0.1 g, SaturatedFat 0.9 g, Sodium 41.7 mg, Sugar 10.9 g

HONEY BALSOMIC ARGULA SALAD



Honey Balsomic Argula Salad image

Make and share this Honey Balsomic Argula Salad recipe from Food.com.

Provided by weekend cooker

Categories     Vegetable

Time 10m

Yield 4 salads, 4 serving(s)

Number Of Ingredients 13

2 tablespoons balsomic vinegar
1 teaspoon honey
6 cups arugula, chopped
2 tablespoons olive oil
1 tablespoon minced shallot
1 tablespoon chopped fresh parsley
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon black pepper
1 garlic clove, crushed
1/4 cup sliced red onion
1/4 cup shaved parmesan cheese
2 tablespoons walnuts

Steps:

  • Combine all ingredients in a bowl, except for onions,argula, walnuts, and stir well with a whisk.
  • Add argula, onions, and walnuts, and toss gently.

Nutrition Facts : Calories 132.7, Fat 11.2, SaturatedFat 2.3, Cholesterol 5.5, Sodium 265, Carbohydrate 5.1, Fiber 1, Sugar 2.6, Protein 4

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