ARUGULA, FENNEL, AND ORANGE SALAD
I grew up eating fennel, but I've noticed it's not very common in the US. For all the fennel lovers like me, here is a delicious and good looking recipe. For the non fennel lovers, you can easily substitute celery.
Provided by Ms.P.
Categories Salad Green Salad Recipes Arugula Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- Whisk together the honey, lemon juice, salt, and pepper; slowly add the olive oil while continuing to whisk.
- Place the arugula in the bottom of a salad bowl; scatter the orange segments, fennel slices, and olives over the arugula; drizzle the dressing over the salad to serve.
Nutrition Facts : Calories 143.3 calories, Carbohydrate 14.3 g, Fat 9.7 g, Fiber 3.4 g, Protein 2.1 g, SaturatedFat 1.3 g, Sodium 250.2 mg, Sugar 9.1 g
BALSAMIC ARUGULA SALAD
With four simple ingredients, this salad comes together in a flash and makes a sophisticated side with an arugula taste.-Lisa Speer, Palm Beach, Florida
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a large bowl, combine the arugula, tomatoes and cheese. Drizzle with vinaigrette; toss to coat. Serve immediately.
Nutrition Facts : Calories 63 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 211mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
HONEY-BALSAMIC VINAIGRETTE
This is a salad dressing that I really enjoy on a green salad with walnuts, cranberries, avocado and goat cheese crumbles. This dressing is strong, so a little goes a long way.
Provided by Madenish
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 5m
Yield 8
Number Of Ingredients 4
Steps:
- Whisk together the vinegar, honey, olive oil, and soy sauce until the honey has dissolved, and the dressing is smooth.
Nutrition Facts : Calories 102 calories, Carbohydrate 11.1 g, Fat 6.8 g, Protein 0.1 g, SaturatedFat 0.9 g, Sodium 41.7 mg, Sugar 10.9 g
HONEY BALSOMIC ARGULA SALAD
Make and share this Honey Balsomic Argula Salad recipe from Food.com.
Provided by weekend cooker
Categories Vegetable
Time 10m
Yield 4 salads, 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine all ingredients in a bowl, except for onions,argula, walnuts, and stir well with a whisk.
- Add argula, onions, and walnuts, and toss gently.
Nutrition Facts : Calories 132.7, Fat 11.2, SaturatedFat 2.3, Cholesterol 5.5, Sodium 265, Carbohydrate 5.1, Fiber 1, Sugar 2.6, Protein 4
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