HONEY-GLAZED CHICKEN WINGS WITH SNOW PEAS
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Position racks in the upper and lower thirds of the oven and preheat to 425 degrees F. Lightly brush 2 rimmed baking sheets with olive oil. Put the chicken wings in a large bowl and toss with the paprika, curry powder, cumin and 1/2 teaspoon salt. Spread the wings in a single layer on the prepared baking sheets. Roast 15 minutes, then flip the wings, switch the position of the baking sheets and roast 15 more minutes. Meanwhile, bring a saucepan of lightly salted water to a boil. Add the snow peas and cook until bright green and crisp-tender, about 1 minute. Drain the snow peas and rinse under cold water, then transfer to a medium bowl. Toss with 2 teaspoons olive oil, 1/2 tablespoon soy sauce and the lime juice. Whisk the remaining 1 tablespoon soy sauce and the honey in a large bowl. Add the wings and toss to coat. Divide among plates and serve with the snow peas and lime wedges.
- Per serving: Calories 478
- Fat 28 g (Saturated 8 g)
- Cholesterol 110 mg
- Sodium 577 mg
- Carbohydrate 17 g
- Fiber 3 g
- Protein 38 g
Nutrition Facts : Calories 478 calorie, Fat 28 grams, SaturatedFat 8 grams, Cholesterol 110 milligrams, Sodium 577 milligrams, Carbohydrate 17 grams, Fiber 3 grams, Protein 38 grams
HONEY GLAZED WINGS
This is a recipe that my mom use to make for us kids, we didn't have much money so instead of going out we had this and fried rice for Chinese night. They still taste great and I serve them at every party i have or go to. Hope you enjoy.
Provided by SSgtballard
Categories Chicken
Time 1h10m
Yield 5 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375°F.
- Grease a 9x13 pan.
- Salt and pepper wings to taste.
- Combine all other ingredients and pour over wings.
- Bake for 30 minutes, flip wings over and bake for 30 minutes.
Nutrition Facts : Calories 669.4, Fat 33.7, SaturatedFat 8.6, Cholesterol 135.8, Sodium 1807.1, Carbohydrate 59.1, Fiber 0.4, Sugar 57.5, Protein 35.7
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