Honey Mustard Glazed Fish Healthy Option Recipes
HONEY MUSTARD GLAZED FISH - HEALTHY OPTION
Light flaky white fish gets a tangy kick from a zesty honey mustard glaze and a hint of fresh chives. Serve with a salad and brown rice for the perfect weeknight dinner (that you can make in less than 30 minutes!)
Provided by Franceen Friefeld, RD., LD., P.H.Ec.
Time 20m
Number Of Ingredients 8
Steps:
- Mix first six ingredients together in bowl.
- Place fish in a non-stick pan and spoon sauce over fish.
- Bake at 375 degrees for approximately 15 minutes or until fish is cooked (reaches a minimum internal temperature of 145 F degrees for 15 seconds).
- Garnish with chopped chives.
EASY BALSAMIC-HONEY-MUSTARD GLAZED SALMON
Make and share this Easy Balsamic-Honey-Mustard Glazed Salmon recipe from Food.com.
Provided by Melanie B.
Categories Weeknight
Time 11m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Mix together first five ingredients in a bowl.
- Coat the fish with the glaze.
- Grill fish until completely cooked, about 3 minutes on each side.
- Enjoy!
MUSTARD GLAZED FISH
Make and share this Mustard Glazed Fish recipe from Food.com.
Provided by Boomette
Categories Lemon
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- With the rack on top of the oven, preheat oven to broil.
- In a bowl, mix honey and the 2 mustard. Set aside.
- In a large non-stick skillet ovenproof, brown the fish steaks and the cut side of lemons in butter. Add salt and pepper. Remove from the heat.
- Baste the top of the fish steaks with the mustard mixture. Keep cooking until the broil 3 to 5 minutes, depending of the thickness of the fish. Serve with the grilled lemon, rice and vegetables.
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