HONEY MUSTARD STEAK
Spicy brown mustard with a zip of flavor from apple juice, honey and cinnamon make this steak great! This recipe is from the WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 5 minutes.
Provided by Robyn Webb
Categories Meat and Poultry Recipes Beef Steaks Sirloin Steak Recipes
Time 45m
Yield 6
Number Of Ingredients 5
Steps:
- Prepare an outdoor grill with an oiled rack set 6 inches from the coals. On a gas grill, set to medium heat.
- In a small bowl, combine the mustard, apple juice, cinnamon and honey. Brush one side of the steak with the sauce. Grill and turn, adding more sauce.
- Grill to desired doneness: 14 minutes for rare (140 degrees F or 60 degrees C), 20 minutes for medium (160 degrees F or 70 degrees C), or 26 minutes for well done (170 degrees F or 75 degrees C) and serve.
Nutrition Facts : Calories 278.2 calories, Carbohydrate 4.9 g, Cholesterol 76 mg, Fat 18.3 g, Fiber 0.2 g, Protein 22.9 g, SaturatedFat 7 g, Sodium 319.7 mg, Sugar 3.5 g
HONEY MUSTARD CHICKEN MARINADE
This super easy Honey Mustard Chicken Marinade adds so much more than just a deliciously tangy flavor to plain chicken! It only takes a few minutes and you're well on your way to tender, juicy marinated chicken with a mild yet bold, sweet, and savory punch for your tastebuds!
Provided by Angela
Categories Chicken Dishes Condiments Marinade
Time 5m
Number Of Ingredients 8
Steps:
- Add all ingredients (mustard, honey, apple cider vinegar, garlic powder, paprika, salt, pepper, cayenne pepper) into a small bowl and mix well.
- Place the chicken and marinade into a ziploc plastic storage bag, then squeeze out all of the air and seal securely.
- Massage the marinade into the chicken for a minute or two.
- For best results allow the chicken and marinate in the refrigerator for at least 4 hours. Freeze for up to 3 months.
Nutrition Facts : Calories 456 kcal, Carbohydrate 78 g, Protein 5 g, Fat 18 g, SaturatedFat 2 g, TransFat 1 g, Sodium 950 mg, Fiber 4 g, Sugar 71 g, ServingSize 1 serving
HONEY MUSTARD SAUCE
This is a great dipping sauce for chicken, meatballs, whatever. It's even good on baked potatoes.
Provided by NANCI RENN
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 2h10m
Yield 18
Number Of Ingredients 3
Steps:
- In a medium bowl, blend the mayonnaise, Dijon-style mustard and honey. Chill in the refrigerator at least 2 hours before serving.
Nutrition Facts : Calories 163.7 calories, Carbohydrate 9 g, Cholesterol 7 mg, Fat 14.6 g, Protein 0.2 g, SaturatedFat 2.2 g, Sodium 187.8 mg, Sugar 7.9 g
TUNA STEAKS WITH HONEY MUSTARD MARINADE
Recipe notes say this tastes best served cold or at room tempature. The full flavor of the tuna is balanced with the sweetness from the marinade. From Adventures in Grilling. Posted for ZWT5.
Provided by TheGrumpyChef
Categories Tuna
Time 2h15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine all of the ingredients except the tuna in a large shallow bowl and mix well. Add the tuna and refrigerate for 2 hours.
- Preheat the grill.
- Grill the tuna for 3 to 4 minutes, turn, and grill 4 to 5 minutes longer. Be careful not to overcook the tuna; it can be slightly pink in the center.
Nutrition Facts : Calories 162.4, Fat 13.9, SaturatedFat 1.8, Sodium 3.8, Carbohydrate 12, Fiber 1.5, Sugar 8.7, Protein 0.5
HONEY MUSTARD MARINADE FOR STEAKS
Make and share this Honey Mustard Marinade for Steaks recipe from Food.com.
Provided by Abby Girl
Categories Steak
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Combine soy, oil, honey, mustard, tarragon, garlic, and pepper in medium bowl. Remove 1/4 cup marinade and combine with vinegar in small bowl; set aside.
- Place remaining marinade and steaks in gallon-size zipper-lock bag; press out as much air as possible and seal bag. Refrigerate 1 hour, flipping bag after 30 minutes to ensure that steaks marinate evenly.
- Remove steaks from marinade, letting any excess marinade drip back into bag. Discard bag and marinade. Grill steaks as desired.
- Transfer steaks to shallow pan and pour reserved marinade over top. Tent loosely with foil and let rest 10 minutes, turning meat halfway through. Slice steak or serve whole, passing reserved marinade if desired.
PAN-SEARED STEAKS WITH HONEY-MUSTARD PAN JUICE
Bobby Flay is the king of grilling, but here he utilizes the pan-searing method with delicious results. His recipe calls for Porterhouse steaks but you could probably use any good quality, thick steak. The pan juice is flavorful and a nice complement to steak. Be sure to use a nonreactive pan, such as stainless steel or enamel-coated cast iron. Uncoated cast iron or aluminum pans could react to the acids and cause changes in flavor. I hope you enjoy this easy and tasty steak recipe.
Provided by LifeIsGood
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- First, make sure you have all the ingredients for the honey-mustard pan juice measured out and ready to go, since you will need to make that quickly after taking your steaks out of the pan.
- Season the steaks with salt and pepper.
- Heat the oil in a large nonreative skillet, until almost smoking.
- Cook the seasoned steaks until golden brown on one side, 3-4 minutes.
- Turn over and continue cooking 4-5 minutes for medium rare. Your choice as to how you like your steaks done - adjust timing accordingly. *If your pan isn't big enough, you may need to cook your steak in batches. Don't overcrowd your pan.*.
- Pour all but 1 tablespoon of oil from the pan, add the shallots and cook until soft, 2-3 minutes.
- Add the stock and lemon juice and cook, stirring and scraping up the bits of meat stuck to the bottom of the pan, until reduced to about 1 cup.
- Whisk in the mustard and honey and cook for another 2 minutes.
- Add the parsley and season with salt and pepper.
- Place steaks on a platter and drizzle with the sauce!
Nutrition Facts : Calories 182.9, Fat 14.9, SaturatedFat 2.2, Cholesterol 2.7, Sodium 217.7, Carbohydrate 10.3, Fiber 0.4, Sugar 6, Protein 3
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- Double bag two large airtight plastic bags. Remove any large pieces of fat from steak and place into the bags.
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