Honeyed Banana Nut Yogurt Recipes
HONEYED BANANA NUT YOGURT
A yummy versatile breakfast, snack, or dessert dish that's healthy too! The plain non-fat yogurt makes it a little tangy, which I love, but you could always use vanilla yogurt.It's very quick, easy, and kid friendly. My three year old loves it.
Provided by akgrown
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix together in the serving bowl yogurt and splenda or sugar. Unless you like it really tangy, then don't add any sweetner.
- Sprinkle yogurt with banana, then nuts.
- Drizzle honey over top of the nuts.
- Enjoy!
Nutrition Facts : Calories 263.5, Fat 8.8, SaturatedFat 1.3, Cholesterol 2.5, Sodium 205.5, Carbohydrate 39.4, Fiber 2.5, Sugar 32, Protein 10.3
BANANA YOGURT MUFFINS
I had bananas and yogurt in the house, and I wanted to bake some muffins, so I combined two recipes and came up with these moist muffins. Because they have yogurt in them, they have less oil and no butter, making them healthier than most!
Provided by SJG3483
Categories Quick Breads
Time 35m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, combine flour, sugar, baking powder, salt and cinnamon and mix In another bowl, combine yogurt, egg, milk, and oil.
- Add contents of wet mixture to dry ingredients and mix- do not over mix.
- Stir in bananas (you can also add chopped nuts or other fruits if you want) Place batter in muffin tins.
- Bake at 400 degrees for 20-25 minutes or until golden.
Nutrition Facts : Calories 173.4, Fat 5.2, SaturatedFat 0.8, Cholesterol 15.6, Sodium 195.7, Carbohydrate 29.2, Fiber 1.1, Sugar 10.8, Protein 3
YOGURT WITH HONEY & NUTS
Make and share this Yogurt With Honey & Nuts recipe from Food.com.
Provided by Abe ray
Categories Breakfast
Time 15m
Yield 3 cups, 3 serving(s)
Number Of Ingredients 3
Steps:
- measure out all the ingredients and put them into the mixing bowl.
- stir the mixture will with a wooden spoon & leave it for 5 minutes
- spoon the mixture into the serving bowls & serve immediately or leave in the fridge to keep cool.
Nutrition Facts : Calories 274.2, Fat 13, SaturatedFat 4.9, Cholesterol 26.5, Sodium 95.2, Carbohydrate 34.1, Fiber 0.7, Sugar 33, Protein 8.7
SHIKARNI - CINNAMON-FLAVORED BANANA YOGURT
This is a Nepali dessert from Jitendra Bhatnagar. Holy criminy, the photo in the book where this resides is STUNNING.
Provided by Sandi From CA
Categories Dessert
Time 3m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix icing sugar and cinnamon powder with the yogurt.
- Beat with a balloon whisk and incorporate one chopped banana.
- Slice the other banana and use as a garnish, arranged in a layer. Garnish with pistachio slivers.
Nutrition Facts : Calories 237.6, Fat 5.1, SaturatedFat 2.8, Cholesterol 16.2, Sodium 58.6, Carbohydrate 45, Fiber 1.9, Sugar 37.6, Protein 5.4
BANANA HONEY YOGHURT
healthy quick snack
Provided by lolitaloch
Time 10m
Yield Serves 1
Number Of Ingredients 0
Steps:
- Cut up and mash the banana in a bowl with the honey and vanilla essence until pureed or until the consistency you prefer
- Put banana mash at the bottom of the cup saving a little to add at the top. Pour low fat yoghurt onto the mixture.
- Put dollop of mas on the top of the yogurt and sprinkle almond flakes.
BANANA DATE YOGURT WITH WALNUTS
A great simple breakfast with lots of quality protein, creamy and crunchy textures, and fresh healthy flavor. From "The Greatest Ever Vegetarian Cookbook." No added sugar, just lots of natural goodness! Mix up the dried fruit and nuts for variety, add a little honey, or sprinkle on some cinnamon or other spices. So easy and good!
Provided by A Messy Cook
Categories Breakfast
Time 10m
Yield 3-4 serving(s)
Number Of Ingredients 4
Steps:
- Stir dates into yogurt, cover, and refrigerate overnight to allow fruit to soften.
- In the morning, stir bananas into yogurt mixture.
- Spoon into bowls and top with chopped walnuts.
Nutrition Facts : Calories 413.3, Fat 14.2, SaturatedFat 2, Cholesterol 4.1, Sodium 61.2, Carbohydrate 69.8, Fiber 6.5, Sugar 54.6, Protein 9.3
HONEY BANANA MUFFINS
Ground nutmeg enhances these delicious banana muffins from Gitel Alter of Brooklyn, New York. "They're moist and filling," she notes. "The best thing is they're healthy but don't taste it."
Provided by Taste of Home
Time 30m
Yield 14 muffins.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first five ingredients. Combine the eggs, banana, applesauce and honey; stir into dry ingredients just until moistened. Fold in the raisins., Coat muffin cups with cooking spray; fill two-thirds full with batter. Bake at 375° for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks to cool completely.
Nutrition Facts : Calories 119 calories, Fat 1g fat (0 saturated fat), Cholesterol 30mg cholesterol, Sodium 142mg sodium, Carbohydrate 27g carbohydrate, Fiber 2g fiber), Protein 3g protein.
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