HOT AND SPICY TOFU
Firm tofu, bell pepper, and red onion, all quickly stir fried in a sweet and sour sauce. A word of caution - this is VERY spicy! If you like milder dishes, decrease the amount of pepper flakes or omit them altogether.
Provided by RITALINCINDY
Categories Side Dish Vegetables Onion
Time 22m
Yield 4
Number Of Ingredients 12
Steps:
- Heat peanut oil in a wok or large frying pan over medium-high heat. Toss the tofu into the oil, and cook until browned on all sides. Once browned, toss in onion, bell pepper, chile pepper, and garlic; cook until just tender, about 5 minutes.
- In a small bowl, whisk together the hot water, vinegar, soy sauce, brown sugar, cornstarch, and red pepper flakes. Pour over tofu and vegetables, toss to coat, and simmer 3 to 5 minutes, or until sauce thickens slightly.
Nutrition Facts : Calories 306.7 calories, Carbohydrate 16.3 g, Fat 20.3 g, Fiber 4.2 g, Protein 19.7 g, SaturatedFat 3.2 g, Sodium 697.6 mg, Sugar 6.5 g
HOT AND SOUR TOFU SOUP
A tofu version of hot and sour chicken soup that tastes like the restaurant soup.
Provided by Dawn RD
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 35m
Yield 3
Number Of Ingredients 13
Steps:
- Stir vinegar and cornstarch together in a bowl.
- Combine chicken broth, water, bamboo shoots, shiitake mushrooms, garlic, ginger root, soy sauce, and red pepper flakes in a saucepan over medium-high heat. Bring to a boil. Reduce heat to low; cover and simmer for 5 minutes. Remove lid and add tofu. Return to a boil; slowly drizzle in egg while stirring. Stir in cornstarch mixture.
- Simmer soup over medium heat until broth has thickened slightly, about 3 minutes. Top with green onions.
Nutrition Facts : Calories 316.6 calories, Carbohydrate 66.9 g, Cholesterol 68.1 mg, Fat 4.1 g, Fiber 9.5 g, Protein 13 g, SaturatedFat 0.9 g, Sodium 1402.4 mg, Sugar 3.8 g
HOT AND SPICY TOFU SOUP
Make and share this Hot and Spicy Tofu Soup recipe from Food.com.
Provided by ajbard
Categories Vegetable
Time 40m
Yield 4-6 portions, 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Press the water out of the tofu.
- Wrap the tofu in plastic wrap, and put the tofu in the freezer overnight.
- Remove the tofu from the refrigerator and let thaw in hot water.
- Cut tofu into small 1/2-inch square cubes.
- In a large soup pot, heat up the oil; add tofu and stir around until tofu is brown on the edges (10 minutes). Add onion, garlic and 1/2 cup of stock. Stir until vegetables are soft - about 10 minutes).
- Add remaining ingredients and simmer on low for 30 minutes.
- Add cooked noodles prior to serving.
Nutrition Facts : Calories 160.6, Fat 10.1, SaturatedFat 1.6, Sodium 1020.1, Carbohydrate 11.1, Fiber 2.8, Sugar 3.8, Protein 9.7
SPICY TOFU SOUP
As the saying goes, "Food is the most important thing for the people" spicy tofu soup is not only delicious, but also good-looking. The red and tender chili soup and the white and tender tofu in the bowl are really mouth-watering. Eat the tofu first, and drink the soup spoon by spoon. The taste is really unexplainable. It is similar to Henan's Hu spicy soup, and it has a spicy taste, especially in the cold winter, holding a bowl of hot and spicy soup in both hands and drinking it, warm from the inside to the outside, the whole person is full of strength !
Provided by Heart clear as water and pale as clouds
Time 15m
Yield 2
Number Of Ingredients 10
Steps:
- Lactone tofu cut into small pieces
- Slice shiitake mushrooms, mince red pepper, mince ginger
- Bring a soup pot to boil water, add shiitake mushroom slices, minced ginger, and minced red pepper after the water is boiled
- Put a tablespoon of chicken fat into the soup pot
- Add 2 tablespoons of chili sauce and 1 tablespoon of pepper, bring to a boil and simmer for 5 minutes
- Add the sliced tofu cubes to a boil, then change to low heat and simmer for 10 minutes
- Then add salt and chicken powder
- Pour in the beaten egg liquid and boil it
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