FLAMIN' HOT CHICKEN TENDERS
Live dangerously with this easy chicken tenders recipe from Delish.com
Categories lunch fun chicken fun lunch chicken tenders spicy chicken tenders Cheetos Flamin' Hot easy chicken tenders best chicken tenders colorful lunch colorful chicken Cheeto breading
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 400° and line a medium baking sheet with parchment paper. Season chicken tenders generously with salt and pepper, then dredge in flour. Next, dip tenders in egg, and then in Cheetos crumbs.
- Place chicken on baking sheet and bake 25 minutes. Serve hot, with ranch dressing for dipping.
SICHUAN HOT CHICKEN TENDERS
A popular dish at a fast-casual chain restaurant, hot Sichuan chicken is trending all over the US, it's a thing! It's fried crispy, no sticky sauce, and no forks required. Seriously, you'll find that the taste lingers on the tip of your tongue, it's different. Enjoy with an ice-cold Asian beer!
Provided by lutzflcat
Categories World Cuisine Recipes Asian
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Sprinkle chicken tenders with salt and pepper.
- Stir together Sichuan peppercorn powder, 1 teaspoon salt, cayenne, and paprika in a small bowl; set aside.
- Pour flour in a shallow bowl. Stir together eggs and water in a second bowl. Mix bread crumbs, garlic powder, onion powder, salt, and pepper in the third bowl.
- Dredge chicken tenders in flour, shaking off the excess. Dip tenders in the egg mixture, and then in the bread crumb mixture to coat. Place on a plate and set aside.
- Heat about 1/2-inch vegetable oil in a large, heavy skillet over medium heat until oil has a temperature of 375 degrees F (190 degrees C).
- Fry chicken tenders in batches, flipping as needed, until they're golden brown on all sides and cooked through, 3 to 4 minutes per batch. Check oil temperature in between batches so make sure it's back up to 375 degrees F (190 degrees C) before frying the next batch.
- As soon as each batch is fried, immediately season chicken tenders with Sichuan powder mixture on both sides to suit your taste; the more, the spicier.
Nutrition Facts : Calories 369 calories, Carbohydrate 39.6 g, Cholesterol 157.6 mg, Fat 12.1 g, Fiber 1.7 g, Protein 32.6 g, SaturatedFat 2.6 g, Sodium 879.2 mg, Sugar 0.8 g
HOT CHICKEN TENDERS
Steps:
- In a medium bowl, whisk together flour and salt. In a separate bowl, whisk together eggs, buttermilk and hot sauce. Working in batches, dredge chicken tenders in the flour mixture then dip in buttermilk mixture. Dredge for a second time in flour mixture, shake off excess flour and place on a baking sheet while you dredge the rest of the tenders.
- Meanwhile, pour about 1 1Ž2-in vegetable oil into a large, deep skillet. Heat over medium heat until the oil reaches about 350 degrees F, or until the oil is shimmer. (If a splash of water sizzles when you flick it into the pan, it's ready.) Working in batches, add 3-4 chicken tenders to the hot oil using tongs. Do not crowd the pan, or the oil will cool! Cook until golden brown on one side, about 3-4 minutes, then flip and cook until the second side is golden and the chicken is cooked through, 3-4 more minutes. Place the fried chicken tenders on a cooling rack lined with paper towels.
- In a medium bowl, whisk together the spices and brown sugar. While it's still hot, toss the fried chicken in the spice mix until it's evenly coated. This makes it spicy! Serve hot with biscuits and pickles.
NASHVILLE HOT CHICKEN TENDERS
Steps:
- In a large bowl, whisk flour, cornstarch, salt, paprika, cayenne pepper, black pepper, garlic powder and onion powder.
- In a separate large bowl, whisk buttermilk and hot sauce. Set aside.
- Dip each chicken piece into flour mixture, then into buttermilk, then back into flour. Thoroughly coat each piece. Once finished coating chicken, and let it sit on a baking sheet for 15-20 minutes, until coating has set.
- While coating sets, add 2 inches vegetable oil to a heavy bottom skillet or pot. Set to medium-high heat.
- Flick a bit of flour into the oil. If it begins to sizzle and fry golden brown, the oil is ready.
- Carefully drop in 4 tenders at a time. Fry about 2-3 minutes on each side. Do not overcrowd the pan.
- Use tongs to remove chicken from oil. Place on paper towels or a wire rack to drain.
- Once chicken is fried, whisk 1 cup of the frying oil you used to fry the chicken, cayenne pepper, brown sugar, chili powder, garlic powder, and smoked paprika until well blended.
- Brush the mixture all over the hot chicken tenders.
- To serve, place hot chicken over white bread. Serve with pickles on toothpicks.
- Enjoy!
Nutrition Facts : ServingSize 1 grams, UnsaturatedFat 0 grams unsaturated fat
HOT CHICKEN TENDERS
Time 45m
Number Of Ingredients 12
Steps:
- Whisk together flour and salt in a medium bowl. Whisk together eggs, buttermilk and hot sauce in a separate bowl. Working in batches, dredge chicken tenders in the flour mixture then dip in buttermilk mixture. Dredge again in flour mixture, shaking off excess flour and place on a baking sheet while you dredge the rest of the tenders.
- Meanwhile, pour vegetable oil into a large, deep skillet. Heat over medium heat until the oil reaches about 350 degrees until the oil is shimmer. Working in batches again, add 3 chicken tenders to the hot oil using tongs. Do not crowd the pan, or the oil will cool! Cook until golden brown on one side, about 4 minutes, then flip and cook until the second side is golden and the chicken is cooked through, 4 more minutes. Place the fried chicken tenders on a cooling rack lined with paper towels.
- Whisk together the spices and brown sugar in a medium bowl. While it's still hot, toss the fried chicken in the spice mix until it's evenly coated. This is where you can make it as spicy as you want!
Nutrition Facts : Serves 4
TENNESSEE HOT FRIED CHICKEN TENDERS
Spicy chicken tenders are the foodie trend that's on everyone's lips, and for good reason. With so much flavor and a beautiful crunch to take the taste further, this Nashville hot chicken tender recipe is a must-have on your table. They're easy to make too, so they're the perfect meal when you have a lot on your plate. Enjoy this spicy fried chicken tenders recipe for all the crunch, all the texture, and all the flavor-packed in each delicious bite. They're the trendiest treats you'll eat today!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- Season chicken tenders with 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper.
- In shallow bowl, mix flour, remaining 1/2 teaspoon salt and remaining 1/4 teaspoon pepper with whisk. In another shallow bowl, beat buttermilk and hot sauce together with whisk. Dredge chicken tenders in seasoned flour, then in buttermilk mixture, and back in flour.
- In 12-inch skillet, heat oil over medium-high heat until hot (350°F). Fry tenders in hot oil, all at once, about 5 minutes, turning once, until deep golden brown and no longer pink in center (at least 165°F). Place on rack lined with paper towels to drain, with paper towels underneath rack.
- In 1-quart saucepan, melt butter over medium-low heat. Beat in paprika, red pepper and garlic powder with whisk. Brush fried chicken tenders with spicy butter. Serve with slices of white bread and sweet pickles, if desired.
Nutrition Facts : Calories 450, Carbohydrate 13 g, Cholesterol 80 mg, Fat 6 1/2, Fiber 0 g, Protein 23 g, SaturatedFat 10 g, ServingSize 1 Serving, Sodium 590 mg, Sugar 0 g, TransFat 1/2 g
BUFFALO HOT CHICKEN WINGS OR TENDERS
This is adapted from a diabetic hot wings recipe that I came across while searching for something my husband would like. I've always wondered where the term "Buffalo hot wings" came from and I learned that the traditional hot sauce was created over 45 years in a Buffalo, New York pub! You can honor the Buffalo tradition by serving blue cheese dressing as your dipping sauce...use a low-fat or a fat-free dressing if you are trying to eat healthier. And as you know, the chihcken tenders have less fat than the wings. I hope you will try this recipe and let me know what you think!
Provided by Debaylady
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Sprinkle the onion and garlic powders, salt and pepper on the chicken pieces.
- In a medium skillet, melt the margarine.
- Add chicken and brown over medium heat about 3-4 minutes for each side. Be sure to brown well as that will ensure you taste the seasonings.
- While chicken is browning, mix together the hot red pepper sauce, apple cider vinegar and water.
- When both sides of chicken are brown, sprinkle the sauce mixture over the chicken pieces. Continue cooking 4-5 minutes, turning chicken midway.
- After about 5 minutes, turn the heat to medium high; cook about 2 minutes until the sauce is completely reduced and the chicken is really coated with the sauce.
- Note: Cook time will vary with the size of your chicken pieces. Smaller pieces will take less time.
Nutrition Facts : Calories 279.3, Fat 21, SaturatedFat 5.6, Cholesterol 87.4, Sodium 302.7, Carbohydrate 0.4, Sugar 0.2, Protein 20.9
AIR-FRYER CHICKEN TENDERS
I added all of the components of a loaded baked potato-cheddar, potato, bacon, sour cream and chives-to my air-fryer chicken tenders recipe. Every kid will love this quick and easy dish! -Cyndy Gerken, Naples, Florida
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat air fryer to 400°. In a shallow bowl, combine the first 6 ingredients. In another shallow bowl, whisk butter and sour cream. Dip chicken in butter mixture, then in crumb mixture, patting to help coating adhere., In batches, arrange chicken in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until coating is golden brown and chicken is no longer pink, 7-8 minutes on each side. Serve with additional sour cream and chives.
Nutrition Facts : Calories 256 calories, Fat 14g fat (7g saturated fat), Cholesterol 84mg cholesterol, Sodium 267mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein.
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