PLáTANOS ASADOS CON BOCADILLO Y QUESO (BAKED PLANTAINS WITH GUAVA AND CHEESE)
Plantains are eaten all over Colombia and South America. This delicious vegetable is made in different ways. Plátanos Asados con Bocadillo y Queso make a delicious side dish. Omit the guava paste for a classic plátano asado con queso or baked plantain with cheese.
Provided by Erica Dinho
Time 50m
Number Of Ingredients 4
Steps:
- Preheat the oven to 400°, cut the ends of the plantains and peel.
- Place them in a baking dish and brushed with the butter, bake for 30 to 40 minutes.
- Remove from the oven and slice the plantains lengthwise but not go all the way trough, stuff them with the guava paste and cheese slices.
- Return to the oven and bake 10 more minutes until the cheese melts and serve.
Nutrition Facts : Calories 329 kcal, Carbohydrate 58 g, Protein 9 g, Fat 10 g, SaturatedFat 4 g, Cholesterol 22 mg, Sodium 218 mg, Fiber 3 g, Sugar 32 g, UnsaturatedFat 4 g, ServingSize 1 serving
CHARRO BEANS (FRIJOLES CHARROS)
Charro Beans (Frijoles Charros) is a tasty and hearty stew made with bacon, hot dogs, and other meats. Deep with flavor that you will love to savor.
Provided by Maggie Unzueta
Categories Dinner
Time 40m
Number Of Ingredients 11
Steps:
- Heat oil in a large stock pot.
- Add the bacon. Cook until crispy.
- Remove the cooked bacon from the pot. Set aside.
- Drain the excess fat. Do not wash the pot.
- In the same pot, cook the chorizo.
- Drain any excess fat from the chorizo.
- Return the bacon to the pot.
- Add onion and jalapeno. Cook for 2 minutes.
- Add the diced tomato. Stir to combine.
- Cook for 5 minutes, or until the tomatoes have released their juices.
- Add the garlic, salt, cooked beans, and the bean broth.
- Stir to combine. Put a lid on the pot.
- Cook for 10 minutes.
- Add the hot dogs. Stir to combine.
- Cover and cook for an additional 5 minutes.
- Serve with tortillas and enjoy!
Nutrition Facts : Calories 435 kcal, Carbohydrate 37 g, Protein 21 g, Fat 23 g, SaturatedFat 7 g, Cholesterol 46 mg, Sodium 2206 mg, Fiber 11 g, Sugar 2 g, ServingSize 1 serving
ABUELO PELáEZ'S FRIJOLES NEGROS (BLACK BEANS)
This delicious recipe comes from Ana Sofia Peláez of Brooklyn, who dug up a handful of faded index cards that her grandparents had left behind, with treasured recipes written in neat script.
Provided by Rachel L. Swarns
Categories dinner, side dish
Time 2h40m
Yield About 8 cups
Number Of Ingredients 20
Steps:
- In a large pot, soak beans overnight in 10 cups of water.
- Add 1 tablespoon oil, the onion, bell pepper, garlic cloves and bay leaf to beans, and bring to a boil. Lower heat to medium and simmer for 1 hour, checking regularly and skimming the foam that forms on top.
- Meanwhile, make the sofrito. Warm remaining 1/4 cup oil in a large skillet over medium heat. Add the half onion, 1 bell pepper and 3 garlic cloves and sauté for about 5 minutes until soft. Add 1 bay leaf, cumin, oregano, black pepper and salt, and cook for 2 minutes more.
- Add the sofrito to beans. Stir in sherry vinegar, wine and olives, and bring to a boil. Lower to a simmer and cook, covered, for about 1 to 1 1/2 hours, stirring frequently, until slightly thickened and cooked through. Remove both bay leaves, and adjust salt and pepper to taste. Remove from heat and add sugar. Serve as soup or a side dish, or over white rice.
Nutrition Facts : @context http, Calories 246, UnsaturatedFat 6 grams, Carbohydrate 33 grams, Fat 8 grams, Fiber 8 grams, Protein 10 grams, SaturatedFat 1 gram, Sodium 258 milligrams, Sugar 3 grams
GORDO'S FRIJOLES CON QUESO
Growing up on plain old beans and cornbread, this bean dish was far different and richer from any I had ever had as a kid. The recipe came from my Grandmother, but she may have gotten it from my uncle in New Mexico. At any rate, these beans are delicious and there is an added meat garnish that can be made to dress it up a bit. Adjust the seasonings on the garnish to suit your own tastes.
Provided by Snowpeas
Categories Beans
Time 4h10m
Yield 1 pot of beans, 8-12 serving(s)
Number Of Ingredients 10
Steps:
- Put beans and water in a large pot, cover and simmer, stirring often, until tender - about 2 1/2 hours.
- About 1 1/2 into cooking time, add salt to taste.
- If the beans need more water before they are done, add boiling water to the pot - do not add cold water!
- When the beans are tender, there should not be much liquid in the pot.
- If there is a lot of liquid, take some of it out and either save it in case you need it.
- Add the 1/2 cup of lard to the now tender beans.
- Simmer uncovered - very slowly - for 1/2 hour.
- Watch it carefully and stir often.
- If the beans get too dry, add some of the reserved liquid if you have any, or add a bit of water.
- Add the cheddar cheese.
- Cook until it melts.
- Serve it up.
- If you'd like, you can make the meat garnish as follpws:.
- Cook up the hamburger until browned.
- Add the tomato sauce and spices.
- Serve over the beans with the lettuce.
- You can also add tortillas and make tacos.
Nutrition Facts : Calories 241.2, Fat 19, SaturatedFat 7.8, Cholesterol 38.6, Sodium 300.1, Carbohydrate 8.5, Fiber 0.6, Sugar 1.3, Protein 10.8
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