How To Cook Breaded Chicken In An Air Fryer Recipes

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BREADED AIR FRYER CHICKEN



Breaded Air Fryer Chicken image

This Breaded Air Fryer Chicken is a healthier alternative to fried chicken. It's made with less oil, so it has less fat/calories but is still juicy & tender

Provided by Yumna Jawad

Categories     Entree

Time 25m

Number Of Ingredients 7

4 6 ounces chicken breasts (boneless, skinless)
1/4 cup breadcrumbs
1/4 teaspoon oregano
1/8 teaspoono paprika
1/8 teaspoon garlic powder
Cooking spray
Salt and pepper

Steps:

  • Preheat the air fryer to 390°F.
  • In a medium bowl, mix the breadcrumbs with oregano, paprika and garlic powder until well combined.
  • Spray the chicken with cooking spray, then dredge in the breadcrumbs mixture. Shake off excess breading. Repeat for the remaining chicken.
  • Spray the air fryer pan with cooking spray. Then spray the outside of the breaded chicken with cooking spray, if desired. Place the chicken in the basket of the air fryer, without over crowding the pan. You may need to work in batches.
  • Cook 5 minutes. Turn chicken and spray with additional cooking spray; cook until chicken is golden brown, about 4-7 more minutes. Cook time will depend on the size and thickness of your chicken breasts.
  • Remove and enjoy immediately with a side salad, if desired.

Nutrition Facts : Calories 221 kcal, Carbohydrate 5 g, Protein 37 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 108 mg, Sodium 246 mg, ServingSize 1 serving

CRISPIEST AIR FRYER BREADED CHICKEN BREASTS



Crispiest Air Fryer Breaded Chicken Breasts image

Learn how to make the crispiest chicken breasts ever in the air fryer. It's so easy to do with Panko breadcrumbs, and you don't need any oil.

Provided by Christine Pittman

Categories     Entrée

Time 32m

Number Of Ingredients 6

1 lb. boneless, skinless chicken breast
1 cup flour
1 tsp. salt, divided
1 tsp. pepper, divided
1 egg, whisked
1 cup Panko breadcrumbs

Steps:

  • Remove the chicken breasts from the packaging and pound them into an even thickness. If your air fryer has a metal rack, set it in the tray. Cooking the chicken on the rack promotes crispy chicken.
  • Whisk together flour, 1/2 teaspoon of the salt, and 1/2 teaspoon of the pepper. Pour it out onto a plate.
  • Add the egg to a bowl.
  • Whisk the Panko breadcrumbs together with the remaining salt and pepper. Pour that out onto an additional plate.
  • Dip the chicken breasts into the flour mixture, then the egg, and then the Panko mixture until all of the pieces are coated.
  • Lay the chicken on the rack in your air fryer if you're using one.
  • Slide the tray into the air fryer, and turn the dial to 350°F. Set the timer for 22 minutes.
  • The chicken should have an internal temperature of 165°F before serving and it will be golden brown and delicious.

Nutrition Facts : Calories 393 calories, Sugar 0.2 g, Sodium 651.6 mg, Fat 5.1 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 49.2 g, Fiber 1.8 g, Protein 34.5 g, Cholesterol 129.2 mg

15 MINUTE CRISPY AIR FRYER BREADED CHICKEN BREAST



15 Minute Crispy Air Fryer Breaded Chicken Breast image

This Crispy Air-Fryer Chicken Breast is such an easy meal you can have ready in 15 minutes. Tender, protein-rich chicken breast coated in an incredibly flavorful parmesan breadcrumb mixture, then air-fried to crispy, juicy perfection with no oil at all. A healthy chicken recipe you must try!

Provided by Amy

Categories     Healthy Dinner Ideas

Time 16m

Yield 4

Number Of Ingredients 9

2 skinless boneless chicken breasts (about 4-5 ounces each)
2 cups seasoned parmesan breadcrumbs - or make your own, see notes below
2 large eggs
Salt and pepper
Shredded parmesan cheese - for topping
Lemon
Parsely
Red pepper flakes
Hot sauce

Steps:

  • Prep the chicken. Dry the chicken by patting it dry with a clean paper towel then slice it in half lengthwise. This is easy to do with a sharp kitchen knife.
  • Make the coating mixture. Crack the eggs into a medium shallow bowl, sprinkle with salt and pepper and lightly whisk until the yolks are broken down and the mixture is nice and bright yellow. Pour the breadcrumbs into a separate shallow bowl and add more flavor by mixing in 1/4 cup of shredded parmesan cheese and some dried parsley, which is optional but will add more flavor to the chicken. You can also buy parmesan and herb breadcrumbs that are already seasoned.
  • Coat the chicken breast. Dredge each piece of chicken in the egg mixture then in the breadcrumbs mixture, pressing the breadcrumbs into the chicken to get it all nice and coated. Place the breaded chicken breasts onto a clean plate.
  • Preheat the air-fryer and cook. Preheat the air-fryer to 390 degrees F. Once it is ready, spray the basket with olive oil spray. Generously spray each piece of chicken as well. Place two pieces of chicken at a time (or however many you can fit in your air fryer in a single layer.) into the air-fryer basket, close and cook for 11 minutes, turning the chicken over halfway through the cooking time. Continue until all of the chicken is cooked. Air-fryers may vary. See notes section for what brand I used for this recipe
  • Slice and serve. Let the chicken rest for a few minutes after cooking then sprinkle it with salt and pepper and a squeeze of lemon for more flavor. Slice it on a bias and serve with your favorite salad or healthy side dish.

Nutrition Facts : ServingSize 1, Calories 168 calories, Sugar 1.8 g, Sodium 242.7 mg, Fat 4.4 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 19.6 g, Fiber 1.2 g, Protein 11.5 g, Cholesterol 108.5 mg

JUICY PARMESAN-BREADED AIR FRYER CHICKEN BREASTS



Juicy Parmesan-Breaded Air Fryer Chicken Breasts image

Juicy and extra crispy chicken breast made quickly in an air fryer.

Provided by Christy Liebowitz Sorden

Categories     Fried Chicken

Time 30m

Yield 3

Number Of Ingredients 11

1 large egg, beaten
½ cup all-purpose flour
¾ cup dry bread crumbs
⅓ cup freshly grated Parmesan cheese
¼ cup flax seed meal
2 teaspoons lemon zest
1 teaspoon dried oregano
¼ teaspoon ground cayenne pepper
¼ teaspoon kosher salt
freshly ground black pepper to taste
3 (6 ounce) boneless skinless chicken breasts, flattened slightly

Steps:

  • Place beaten egg in a shallow bowl, add flour to another bowl. Combine bread crumbs, Parmesan cheese, flax seed meal, lemon zest, oregano, cayenne, salt, and pepper in a third bowl.
  • Dip each chicken breast into flour, then egg, and lastly bread crumb mixture, fully coating the chicken on both sides. Set coated chicken breasts into an air fryer basket. Depending on the size of your air fryer, you might need to cook them in batches.
  • Set the air fryer to 375 degrees F (190 degrees C). Cook chicken breasts for 10 minutes. Turn and cook until chicken is no longer pink in the center and the juices run clear, about 5 more minutes. The coating should be golden and an instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 485.2 calories, Carbohydrate 39.1 g, Cholesterol 166.7 mg, Fat 13.9 g, Fiber 4.7 g, Protein 48.4 g, SaturatedFat 3.9 g, Sodium 604.7 mg, Sugar 2.2 g

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