HOW TO MAKE FARINATA
Farinata is nothing more than a simple garbanzo bean flour batter which is spiked with olive oil and salt and baked in a very hot oven. The surface gets crusty, the edges get crispy, and yet the inside stays moist and sort of creamy. The texture is easy to explain, but the taste, not so much. Very earthy, comforting, and satisfying.
Provided by Chef John
Categories Side Dish Beans and Peas
Time 35m
Yield 6
Number Of Ingredients 6
Steps:
- Combine garbanzo flour and water in a bowl; whisk until batter is smooth. Cover bowl with plastic wrap or a plate and let stand at room temperature for 2 hours. Skim as much foam as possible from top of batter. Whisk salt, rosemary, and 3 tablespoons olive oil into batter.
- Preheat oven to 500 degrees F (260 degrees C).
- Place a 10-inch cast-iron skillet over high heat and heat until smoking hot. Pour 2 tablespoons olive oil in skillet and swirl to coat bottom of skillet with oil. Continue to heat until oil shimmers and a wisp of smoke rises from oil.
- Quickly pour batter into hot oil; carefully transfer skillet to preheated oven.
- Bake in the preheated oven until cake is browned and crusty, 25 to 30 minutes. Transfer immediately to a plate, cut into wedges, and serve hot. Garnish with freshly ground black pepper.
Nutrition Facts : Calories 189.9 calories, Carbohydrate 15.1 g, Fat 12.3 g, Fiber 3.1 g, Protein 5 g, SaturatedFat 1.6 g, Sodium 482.7 mg
FARINATA (ITALIAN FLATBREAD)
Farinata is a gluten-free Italian flatbread made with chickpea flour that is very easy to make. I'm sure this recipe will become part of your regular repertoire. I have added some spring onions and garlic for a more gourmet version of the simple farinata.
Provided by Fioa
Categories Bread Quick Bread Recipes
Time 45m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Brush a 9-inch tart pan with 2 tablespoons olive oil and place in the oven to warm up.
- Melt 1 tablespoon butter in a medium skillet over medium heat. Add green onion and garlic. Cook and stir until softened, about 5 minutes. Remove from heat.
- Mix chickpea flour with lukewarm water until smooth. Set aside for 20 minutes at room temperature.
- Skim foam from the top of chickpea-water mixture. Add remaining 2 tablespoons of olive oil. Mix in onion-garlic mixture. Season with salt, pepper, and nutmeg. Add Gruyere cheese and mix well. Remove tart tin from oven and pour in chickpea mixture.
- Bake it in the preheated oven until crispy, about 15 minutes. Remove from the oven and cut into triangles before serving.
Nutrition Facts : Calories 123.5 calories, Carbohydrate 7.2 g, Cholesterol 5.7 mg, Fat 9.5 g, Fiber 0.5 g, Protein 2.9 g, SaturatedFat 2.2 g, Sodium 36.7 mg, Sugar 1.3 g
FARINA PORRIDGE
Farina is better known as Cream of Wheat. It makes a creamy porridge when cooked overnight in a slow cooker
Provided by ratherbeswimmin
Categories Breakfast
Time 9h5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine all the ingredients in a slow cooker.
- Cover and cook on LOW for 7-9 hours, or overnight, until creamy.
- Stir a few times with a whisk during cooking.
- Scoop into bowls and serve with milk and brown sugar.
Nutrition Facts : Calories 116, Fat 1.3, SaturatedFat 0.2, Sodium 46, Carbohydrate 21.2, Fiber 2.2, Sugar 0.8, Protein 5
FARINA'S NOT JUST FOR BREAKFAST!
A great healthy side dish! This I posted because I was looking for ways to get high Iron foods into my diet. Farina is a cereal's of the high iron.Don't believe me just read the labels. (This would also be good made in a greased pie pan and served as a quiche.)Just bake till firm and browned and bubbly.
Provided by Rita1652
Categories Breakfast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Sauté shallots and mushrooms in oil till translucent.
- Add 2 cups hot water slowly add cream of wheat.
- Continue stirring gently while the cereal thickens, about 10 minutes.
- Cereal should become very thick.
- Remove from the heat and add the garlic, eggs, egg yolks, cheese, red pepper,thyme, salt and pepper to taste, blending thoroughly.
- Pour the warm mixture onto a well-oiled 9x13-inch pan and spread it out, making the surface as even as possible.
- (Option: Just spoon tablespoonfuls onto buttered parchment paper and bake in a 400°F oven for 3 minutes till bubbling hot).
- Let cool, uncovered, in the refrigerator until cool to the touch.
- Remove from the refrigerator and cut into squares.
- Cover with plastic wrap and refrigerate.
- When ready to use, place the squares on a pan lined parchment paper and heat in a 400°F oven for 5 minutes till bubbling hot.
- Serve immediately.
Nutrition Facts : Calories 116.9, Fat 4.4, SaturatedFat 1.4, Cholesterol 134.6, Sodium 55.9, Carbohydrate 13.5, Fiber 0.5, Sugar 0.5, Protein 5.7
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- Grinding Your Own Farina Download Article Procure a grain mill with a hand grinder. A grain mill with a hand grinder will help you achieve the desired consistency for your farina, while an electric grinder can quickly turn your wheat berries into flour.
- Making Farina Cereal Download Article Boil water and salt in a saucepan. Put 3 cups (710 mL) of water in a small saucepan or pot and add ½ teaspoon (7.5 g) of salt.
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