How To Cook Lamb Or Goat Sweetbreads Recipes

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HOW TO COOK LAMB OR GOAT SWEETBREADS



How to cook lamb or goat sweetbreads image

Sweetbreads (a gland from the neck or around the heart) are a delicacy worth trying.

Provided by Alan

Categories     Appetizer     Snack

Number Of Ingredients 7

Lamb sweetbreads (as needed)
Kosher salt
Fresh ground black pepper
Milk or salt water (enough to cover the sweetbreads)
Lard or cooking oil (as needed for frying)
Seasoned all purpose flour (as needed for dredging)
Beaten egg (as needed for breading the sweetbreads)

Steps:

  • Cover the sweetbreads with milk and soak overnight in the refrigerator. Season the flour with salt and pepper.
  • The next day, bring a pot of water seasoned with salt so it tastes like the sea to a simmer, then add the sweetbreads and cook for 10 minutes.
  • Remove the sweetbreads and cool, then trim off tissue with a paring knife to reveal the inner meat. From here, the sweetbreads can also be crumbled into pieces and added to a dish, such as pasta. See a pasta recipe with sweetbreads here.
  • To cook the sweetbreads, have a separate bowl of beaten egg and flour ready, warm some oil in a wide pan. Dip the sweetbreads in flour, then egg, then flour again, then carefully add to the hot oil and cook until golden on each side. Serve the sweetbreads hot, any leftovers should be eaten within 24 hours.

SWEETBREADS



Sweetbreads image

Sweetbread are a gland in cattle, and this is the way my husband and I prepare them. We like them in tiny pieces, but others make them in larger portions. This method of cooking and the taste remind me a little of chicken hearts, only better. One pound of sweetbreads makes plenty for 2 people using our method.

Provided by Norma

Categories     100+ Everyday Cooking Recipes

Time 25m

Yield 4

Number Of Ingredients 4

1 pound beef sweetbreads
½ cup all-purpose flour
1 cup oil for frying
salt and pepper to taste

Steps:

  • Tear the sweetbread apart into 1 inch sections. Discard the stringy ligaments that hold it together. Rinse with water as you go. Dip the slightly wet sweetbreads into flour.
  • Heat 1/2 inch of oil in a large heavy skillet. Fry the sweetbreads in the hot oil until golden brown, turning once. Remove from oil, and drain on paper towels. Season with salt and pepper to taste.

Nutrition Facts : Calories 373.4 calories, Carbohydrate 11.9 g, Cholesterol 253.1 mg, Fat 28.8 g, Fiber 0.4 g, Protein 15.4 g, SaturatedFat 8.7 g, Sodium 109.3 mg

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