How To Make Peanut Milk Recipes
HOW TO MAKE PEANUT MILK
Learn how to make peanut milk with these step-by-step instructions. It's a tasty and dairy free milk alternative!
Provided by Erin
Categories Drinks
Time 6h5m
Number Of Ingredients 4
Steps:
- To start, pour 1 cup peanuts into a container and then top them with 4 cups of filtered water. Store the container in the refrigerator for at least 6 hours, or overnight.
- Once the peanuts have soaked, pour them out into a strainer and rinse them with cold water.
- Next, scoop out 1 cup of the peanuts and pour them into the blender. Add 2 1/2-3 cups filtered water (however much fits into your blender), the dates and the vanilla, and blend peanuts for 1 minute.
- Place a double layer of cheesecloth or a nut milk bag over a large container or bowl and carefully pour milk overtop, making sure the milk doesn't seep over the edges. Gently squeeze the bottom of the cloth so that the milk strains out and the only thing left is the peanut milk.
- Pour the milk into a glass jar and store it in the refrigerator.
- Enjoy!
Nutrition Facts : Calories 115 kcal, Sugar 2 g, Sodium 131 mg, Fat 9 g, SaturatedFat 1 g, Carbohydrate 5 g, Fiber 2 g, Protein 4 g, ServingSize 1 serving
HOMEMADE PEANUT MILK (PERFECT DAIRY ALTERNATIVE)
Homemade Peanut Milk is the perfect non-dairy milk to enjoy with breakfast or in your favorite recipes. It's super budget-friendly, delicious, healthy and quick & easy to make!
Provided by Tiffany
Number Of Ingredients 2
Steps:
- Measure peanuts into a container and cover with filtered water. Allow to soak overnight. This softens the nut and makes it easier to blend, leaving less particles of nut in the finished milk (plus you get some of the benefits of soaking nuts too!).
- Drain nuts and place in a blender. Add 4 cups of filtered water and blend until smooth, approximately 1 minute. Store in the refrigerator and enjoy cold.
PEANUT MILK
Easy recipe for peanut milk to make a plant based milk in seconds that's very cheap but still nutritious. This homemade dairy free milk contains peanut milk nutritional information.
Provided by Bastian Durward
Categories Drinks & Smoothie Recipes
Time 2m
Number Of Ingredients 3
Steps:
- Soak the raw peanuts in water overnight or for 8 hours.
- Drain and thoroughly rinse the peanuts.
- Blend the peanuts with the fresh water.
- Place a sieve over a large bowl, pour in the milk and push through as much liquid as possible with a spoon.
- Enjoy the peanut milk within 3 days and store in the fridge.
Nutrition Facts : Calories 213 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 18 grams fat, Fiber 3 grams fiber, Protein 10 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 31 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 15 grams unsaturated fat
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- Place the peanuts in the container of a blender or food processor, the pour the filtered water over them. Allow them to soak for at least four hours, or over night in the refrigerator.
- After soaking, add salt and sugar to the water and peanuts if using, then process for 1-2 minutes, or until they have become a creamy, milky consistency.
- Place a nut bag over a bowl or pitcher and pour the nut milk into it. Gently knead the bag to strain out the milk, then discard the remaining peanut paste.
- Store in an airtight container in the refrigerator for up to a month. Some settling is natural, so shake the milk before using.
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