HONDURAN BALEADAS
In El Salvador there are pupusas. In Mexico there are tacos. In Honduras there are Baleadas. The simple version consists of a thick flour - though sometimes corn - tortilla that has been put on a charcoal grill. It's slathered in refried black beans and a bit of white farmers cheese then folded over like an American-style soft taco.
Provided by DMadrid689
Categories Main Dish Recipes Sandwich Recipes
Time 47m
Yield 8
Number Of Ingredients 9
Steps:
- Mix flour, water, vegetable oil, egg, and salt in a large bowl; knead until dough is smooth and no longer sticky.
- Form the dough into 8 golf ball-sized balls. Cover and let rest, about 20 minutes.
- Stretch each ball of dough into a thick tortilla.
- Heat a large skillet over medium-high heat. Cook each tortilla until browned and lightly puffed, about 1 minute per side.
- Layer refried beans, avocado, and queso fresco over tortillas. Drizzle crema on top; fold tortillas in half over filling.
Nutrition Facts : Calories 390.3 calories, Carbohydrate 36.9 g, Cholesterol 43.5 mg, Fat 23.1 g, Fiber 5.9 g, Protein 10.1 g, SaturatedFat 5.8 g, Sodium 368.5 mg, Sugar 0.7 g
ROSQUILLAS (SPANISH DOUGHNUTS)
This is an age old recipe. I usually make these for Christmas time but they can be eaten any time of the year.
Provided by Susie T
Categories Breads
Time 50m
Yield 20-30 doughnuts
Number Of Ingredients 9
Steps:
- Heat oil in a deep pan and add rind of 2 lemons.
- Cook until browned.
- Place aniseeds in a small sieve and fry in the same oil.
- Set aside and drain.
- Allow oil to cool.
- Whisk eggs until creamy and fluffy.
- Slowly add sugar, lemon rind and aniseeds, liquor.
- Take four tablespoons of the oil used to fry lemon rind and aniseeds and add to mixture.
- Add flour and baking powder bit by bit, mixing well each time to make a dough.
- Knead dough on a floured surface and make donut shapes by taking a large spoonful of dough and rolling it between hands and joining well to make donut shape.
- Heat the oil again and fry doughnuts until browned.
- Drain and roll in sugar.
- Allow to cool before storing in an airtight container.
Nutrition Facts : Calories 305.7, Fat 1.6, SaturatedFat 0.4, Cholesterol 42.3, Sodium 69.6, Carbohydrate 66.2, Fiber 1.4, Sugar 27.7, Protein 6.5
ROSQUILLAS
Make and share this Rosquillas recipe from Food.com.
Provided by Miryam MS
Categories Dessert
Time 30m
Yield 35 doughnuts, 18 serving(s)
Number Of Ingredients 8
Steps:
- Place anise seeds and extra virgin olive oil in a pan. Fry anise seeds for about 30-60 seconds (Be careful since seeds will burn very quickly). Allow to cool.
- Whisk eggs with sugar, lemon rind from the 2 lemons, anise extract, milk and anise seeds and oil.
- Add flour and baking powder bit by bit until dough is firm and not sticky. (If dough appears dry you can add a little bit more milk).
- Knead dough on a floured surface and make doughnut shapes.
- Heat the oil and fry doughnuts until brown.
- Drain and roll in sugar. Store in an airtight container.
Nutrition Facts : Calories 181.4, Fat 4.5, SaturatedFat 0.9, Cholesterol 47.5, Sodium 138.9, Carbohydrate 30.4, Fiber 0.7, Sugar 11.4, Protein 4
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