Alaskan Halibut Caprese Recipes

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BAKED HALIBUT



Baked Halibut image

I got this easy baked halibut recipe from Sandy Schroth of the Puffin Bed & Breakfast in Gustavus, Alaska. -Edward Mahnke, Houston, Texas

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 8

3 pounds halibut steaks (1 inch thick)
1 cup sour cream
1/2 cup grated Parmesan cheese
1/4 cup butter, softened
1/2 teaspoon dill weed
1/2 teaspoon salt
1/4 teaspoon pepper
Paprika

Steps:

  • Preheat oven to 375°. Place halibut in a greased 13x9-in. baking dish. Combine sour cream, cheese, butter, dill, salt and pepper; spoon over halibut. , Cover and bake for 20 minutes. Uncover; sprinkle with paprika. Bake until fish just beings to flake easily with a fork, 10-15 minutes.

Nutrition Facts : Calories 378 calories, Fat 20g fat (11g saturated fat), Cholesterol 146mg cholesterol, Sodium 545mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 45g protein.

ALASKAN HALIBUT CAPRESE



Alaskan Halibut Caprese image

Quick, easy, and delicious! Low carb, high flavor. The fresh basil, tomatoes, and balsamic beautifully complement the halibut. I serve on a bed of brown rice.

Provided by mmmfood

Categories     Main Dish Halibut

Time 20m

Yield 4

Number Of Ingredients 9

nonstick cooking spray
4 (4 ounce) fillets halibut
salt and ground black pepper to taste
8 ounces fresh mozzarella cheese, sliced
8 large whole basil leaves
8 tomato slices
3 tablespoons balsamic vinegar
1 ½ tablespoons olive oil
⅓ cup chopped fresh basil

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Place an oven rack about 5 inches from the heat source. Prepare a baking sheet with cooking spray.
  • Arrange halibut on prepared baking sheet and bake until lightly browned, 4 to 6 minutes. Flip fillets, season with salt and black pepper, and continue cooking until flesh is opaque, 1 to 2 minutes more.
  • Top each fillet with a mozzarella cheese slice, a basil leaf, and a tomato slice, respectively; repeat layers.
  • Return halibut to oven and bake until cheese begins to melt, about 2 minutes.
  • Whisk balsamic vinegar and olive oil together in a bowl; soon over halibut portions. Garnish with chopped basil to serve.

Nutrition Facts : Calories 329.6 calories, Carbohydrate 5 g, Cholesterol 77.8 mg, Fat 16.4 g, Fiber 0.6 g, Protein 38.2 g, SaturatedFat 6.4 g, Sodium 418.5 mg, Sugar 3.4 g

ALASKAN HALIBUT CAPRESE



Alaskan Halibut Caprese image

Quick, easy, and delicious! Low carb, high flavor. The fresh basil, tomatoes, and balsamic beautifully complement the halibut. I serve on a bed of brown rice.

Provided by mmmfood

Categories     Main Dish Halibut

Time 20m

Yield 4

Number Of Ingredients 9

nonstick cooking spray
4 (4 ounce) fillets halibut
salt and ground black pepper to taste
8 ounces fresh mozzarella cheese, sliced
8 large whole basil leaves
8 tomato slices
3 tablespoons balsamic vinegar
1 ½ tablespoons olive oil
⅓ cup chopped fresh basil

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Place an oven rack about 5 inches from the heat source. Prepare a baking sheet with cooking spray.
  • Arrange halibut on prepared baking sheet and bake until lightly browned, 4 to 6 minutes. Flip fillets, season with salt and black pepper, and continue cooking until flesh is opaque, 1 to 2 minutes more.
  • Top each fillet with a mozzarella cheese slice, a basil leaf, and a tomato slice, respectively; repeat layers.
  • Return halibut to oven and bake until cheese begins to melt, about 2 minutes.
  • Whisk balsamic vinegar and olive oil together in a bowl; soon over halibut portions. Garnish with chopped basil to serve.

Nutrition Facts : Calories 329.6 calories, Carbohydrate 5 g, Cholesterol 77.8 mg, Fat 16.4 g, Fiber 0.6 g, Protein 38.2 g, SaturatedFat 6.4 g, Sodium 418.5 mg, Sugar 3.4 g

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