How To Make Veggie Stock With Kitchen Scraps Recipe By Tasty

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HOMEMADE VEGETABLE STOCK RECIPE BY TASTY



Homemade Vegetable Stock Recipe by Tasty image

Instead of throwing away your vegetable scraps, collect them in a storage container and keep them in the freezer to make great tasting stock from scratch. It's quick to make and works great for soups, gravies, and even meatless risotto. The Earth will thank you for making less waste!

Provided by Katie Aubin

Yield 8 cups

Number Of Ingredients 8

onion, tops,bottoms, and skins
celery, tops and bottoms
carrot, tops, bottoms, and skins
mushroom stem
garlic, tops, bottoms, and skins
potato, tops, bottoms, and skins
1 bunch fresh parsley stems
water, as needed

Steps:

  • Reserve any parts that you are trimming off or peeling away (including tops, bottoms, skins, and stems) from the vegetables and herbs suggested above. (Avoid scraps from vegetables like Brussels sprouts, broccoli, or cauliflower, as their strong flavors can overpower your stock.) Place the scraps in a one-gallon airtight storage container, and keep them in the freezer for up to six months. You can add many other vegetable and herb scraps, including corn cobs, winter squash, zucchini, summer squash, beet greens, fennel fronds, chard stems, lettuce, parsnips, green beans, pea pods, bell peppers, eggplant, asparagus, and herbs like dill, thyme, parsley, cilantro, and basil.
  • Keep adding scraps until the storage container is full.
  • Transfer the contents of the container into a large pot and fill three-quarters of the pot (or until the scraps just start to float) with water.
  • Bring water to a boil and then let it simmer for 30 minutes.
  • Using a sieve, strain the stock to remove the solids. Let stock cool completely.
  • Stock can be refrigerated in an airtight container for up to 4 days, or frozen for up to 3 months.
  • Enjoy!

Nutrition Facts : Calories 0 calories, Carbohydrate 0 grams, Fat 0 grams, Fiber 0 grams, Protein 0 grams, Sugar 0 grams

HOW TO MAKE VEGGIE STOCK WITH KITCHEN SCRAPS RECIPE BY TASTY



How To Make Veggie Stock With Kitchen Scraps Recipe by Tasty image

Here's what you need: onion, celery, carrot, mushroom, garlic, potato, parsley, water

Provided by Merle O'Neal

Yield 1 serving

Number Of Ingredients 8

onion, tops, bottoms, and skins
celery, tops and bottoms
1 cup carrot, tops, bottoms, and skins
mushroom, stem
garlic, tops, bottoms, and skins
potato, tops, bottoms, and skins
parsley, stems
water, as needed

Steps:

  • Remove the tops/bottoms/skins/stems from any vegetables you are preparing (avoid vegetables like Brussels sprouts, broccoli, or cauliflower as they will add a bitter taste to your stock) and place them in a ziplock bag - they can stay frozen up to 6 months.
  • Note: You can add many other vegetable scraps (think sweet!) - i.e. corn cobs, winter squash, zucchini, and other squash, beet greens, fennel, chard, lettuce, parsnips, green beans, pea pods, bell peppers, eggplant, mushrooms, asparagus, and herbs like dill, thyme, parsley, cilantro, and basil.
  • Continue like this until bag is full.
  • Dump bag into pot and fill ¾ of the pot (or until scraps just start to float) with water.
  • Bring water to a boil and then let it simmer for at least 30 minutes.
  • Strain water out of stock.
  • Refrigerate stock up to 4 days, or freeze up to 3 months.
  • Enjoy!

Nutrition Facts : Calories 41 calories, Carbohydrate 9 grams, Fat 0 grams, Fiber 3 grams, Protein 0 grams, Sugar 4 grams

VEGETABLE SCRAP STOCK



Vegetable Scrap Stock image

This recipe can easily be doubled or even quadrupled, just keep the scrap mixture evenly divided between the 2 groups. While the Parmesan rind is purely optional, it adds wonderful, cheesy depth to the flavor.

Provided by Jill Lightner

Categories     Soups, Stews and Chili Recipes     Broth and Stock Recipes

Time 1h5m

Yield 4

Number Of Ingredients 11

1 cup carrot scraps
1 cup onion scraps
2 cloves garlic
2 teaspoons olive oil
1 sprig fresh thyme
1 bay leaf
¼ teaspoon peppercorns
1 quart water
½ teaspoon salt
1 splash white wine
2-inch Parmesan cheese rind (optional)

Steps:

  • Coarsely chop carrot and onion scraps into 1-inch pieces. Peel garlic cloves and smash lightly with the flat side of a large knife, so the cloves are cracked and somewhat flattened.
  • Heat olive oil in a 3-quart pot over medium-high heat. Add vegetable scraps, garlic, thyme, bay leaf, and peppercorns. Cook, stirring frequently, for 5 minutes.
  • Add water, salt, white wine, and cheese rind. Bring to a boil. Reduce heat to low and simmer, covered, for 30 minutes. Uncover and simmer for 15 to 20 minutes more.
  • Strain stock through a fine-mesh sieve. Use immediately, or store in the refrigerator for up to 1 week or in the freezer for up to 6 months.

Nutrition Facts : Calories 66.3 calories, Carbohydrate 8.3 g, Fat 2.6 g, Fiber 2.4 g, Protein 1.1 g, SaturatedFat 0.4 g, Sodium 321.7 mg, Sugar 2.8 g

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