Huge Batch Of Whole Grain Pancakes Recipes

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WHOLE GRAIN PANCAKES



Whole Grain Pancakes image

Make and share this Whole Grain Pancakes recipe from Food.com.

Provided by Kristyl

Categories     Breakfast

Time 25m

Yield 4 pancakes

Number Of Ingredients 7

1 cup skim milk
2 egg whites
1 teaspoon butter
1/2 cup oats
2/3 cup whole wheat flour
1 tablespoon sugar
2 teaspoons baking powder

Steps:

  • Using wire whisk, mix egg whites and milk.
  • Add oats to milk mixture, let set 5 minutes.
  • Melt butter in griddle or non-stick frying pan.
  • Turn off heat and let cool slightly.
  • Mix baking powder, flour and sugar in separate bowl.
  • Whisk dry mixture into milk mixture.
  • Scrape cooled butter from griddle into batter.
  • Whisk butter into batter.
  • Turn griddle on to medium heat.
  • Pour desired amount of batter onto griddle.
  • Cook until edges of pancake no longer glossy.
  • Flip pancakes and cook on second side until light brown.
  • You can add berries, chocolate chips by dropping them into uncooked pancake after pouring batter onto griddle.

Nutrition Facts : Calories 199.2, Fat 2.9, SaturatedFat 1, Cholesterol 3.8, Sodium 253.3, Carbohydrate 34.7, Fiber 4.5, Sugar 3.4, Protein 10.3

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