HULA BAGEL MELT
This quick sandwich delivers a great blend of flavors with ham, sweet pineapple and zesty BBQ sauce.
Provided by My Food and Family
Categories Home
Time 5m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Spread bagel with barbecue sauce; place on microwaveable plate.
- Top with ham, pineapple and cheese.
- Microwave on HIGH 30 sec. or until cheese begins to melt.
Nutrition Facts : Calories 260, Fat 7 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 1050 mg, Carbohydrate 33 g, Fiber 2 g, Sugar 11 g, Protein 17 g
BAGEL MELTS
"I use whole wheat bagels or English muffins for these open-faced sandwiches," notes Linda Mincy of Counce, Tennessee. The quick combo is great for breakfast or alongside soup for dinner.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Spread 1 tablespoon mustard over each bagel half. Layer with one cheese slice, two Canadian bacon slices, two tomato slices and a second cheese slice. Place on an ungreased baking sheet. Bake at 350° for 4-6 minutes or until cheese is melted.
Nutrition Facts : Calories 430 calories, Fat 24g fat (13g saturated fat), Cholesterol 87mg cholesterol, Sodium 1432mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 2g fiber), Protein 30g protein.
BAGEL TUNA MELT
This is a favourite with my sister-in-law, although the tomato was my addition. I actually prefer cold tuna salad sandwiches, but this makes a nice change from that.
Provided by Lennie
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350F; have ready an ungreased baking sheet.
- In a mixing bowl, combine tuna, onion, pepper, mayo and worcestershire; taste and add salt and/or pepper if you wish.
- In the toaster, toast bagel halves; place all 4 on baking sheet.
- On a bagel half, place one slice tomato, then one-quarter of tuna mixture, then 1 slice cheese; repeat with other bagel halves.
- Bake for 5 minutes, or until cheese melts.
- If you wish, quickly broil to brown melted cheese.
- Note: if you like tuna melts real cheesy, use one slice of swiss AND one slice of mozzarella!
SEEDED BAGEL TUNA MELT
A really quick idea for a healthy lunch or supper, ready in under 10 minutes
Provided by Good Food team
Categories Lunch, Side dish
Time 10m
Number Of Ingredients 7
Steps:
- Heat the grill. Split open the bagels, lay them on a baking sheet, then toast both sides until golden. Meanwhile, tip the tuna into a bowl and add the mayonnaise, lemon juice and spring onions. Season to taste and mix well.
- Spread the tuna mix over the bottom half of each of the 4 bagels and top with tomato slices. Sprinkle over a handful of grated cheddar, then grill for 1 min until melted. Finish with the bagel tops and serve.
Nutrition Facts : Calories 257 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 17 grams protein, Sodium 1.28 milligram of sodium
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- Each sandwich you make you will need a square of foil big enough to wrap up your sandwich. Lay out your foil and place open faced bagels on top of your foil.
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