Hungry Girl Complete Utter Oatmeal Insanity Recipes

HUNGRY GIRL COMPLETE & UTTER OATMEAL INSANITY

Hungry Girl Complete & Utter Oatmeal Insanity image

I got this recipe entirely from Hungrygirl.com. It's chock full of fiber and is crazy healthy and volumetric. Dieters will not have to worry about feeling hungry with this breakfast of champions. The 28 grams of oatmeal is the equivalent of 1 packet of Quaker instant oatmeal. For something a little sweeter, add 1 packet of Splenda as well. Also for an accurate calorie count. look up the title of this recipe on hungry-girl.com. According to her, the nutrition goes as follows: (entire recipe): 179 calories, 3.5g fat, 367mg sodium, 40g carbs, 11g fiber, 3g sugars, 7g protein

Provided by Parvulus

Categories Breakfast

Time 12m

Yield 1 bowl, 1 serving(s)

Number Of Ingredients 8

Ingredients

28 g quaker instant oatmeal, Regular
1/4 cup fiber one all-bran cereal (original)
1/4 cup light vanilla soymilk
2 tablespoons canned pumpkin puree
2 tablespoons fat, free reddi-wip
1 tablespoon sugar-free maple syrup
1/4 teaspoon pumpkin pie spice (or cinnamon)
5 sprays I Can't Believe It's Not Butter® Spread

Steps:

Place all ingredients except for Reddi-wip in a microwave-safe bowl.
Add 1/4 cup water and stir.
Microwave for 45 seconds, stir, and then continue to cook in the microwave for 30 - 40 seconds.
Once oatmeal has thickened, remove bowl from the microwave.
Add the Reddi-wip, and stir well. Then enjoy the best bowl of oatmeal you've EVER tasted!

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