Hungry Girls Wonton Quitos Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HUNGRY GIRL'S WONTON QUITOS



Hungry Girl's Wonton Quitos image

"Mexican finger food at its finest -- crunchy, perfectly sized, and with an ideal calorie count. So good and SO easy to make!"

Provided by SashasMommy

Categories     Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

1 (12 1/2 ounce) can chicken breasts (98% fat-free chunk white, in water, drained and flaked, about 1.5 cups)
1/2 cup salsa verde (a.k.a. green salsa)
1/3 cup shredded fat-free cheddar cheese
1/4 cup frozen corn, thawed and patted dry
1 tablespoon chopped roasted red pepper
16 small square wonton wrappers
red enchilada sauce, additional salsa verde, fat-free sour cream

Steps:

  • Preheat oven to 375 degrees. Prepare a baking sheet by spraying with nonstick spray and set aside.
  • In a medium bowl, combine the chicken with salsa and mix thoroughly. Cover and refrigerate for 15 minutes.
  • Drain any excess liquid from the chicken mixture. Add cheese, corn, and roasted red peppers to the bowl. Mix thoroughly and set aside.
  • Lay two wrappers flat on a clean, dry surface. Spoon a heaping tablespoon of chicken mixture onto each wrapper, and spread it evenly over the entire surface. Roll wonton up tightly into a cigar-shaped tube. Place on the baking sheet, seam side down. If needed, secure with a toothpick. Repeat with remaining wontons and chicken mixture.
  • Bake until crispy, about 15 minutes.
  • Allow to cool slightly. Remove toothpicks, if using. Then serve and, if you like, dunk in the optional dips!

Nutrition Facts : Calories 279.1, Fat 9.3, SaturatedFat 2.5, Cholesterol 59.6, Sodium 498.9, Carbohydrate 24.9, Fiber 1.1, Sugar 2, Protein 22.2

More about "hungry girls wonton quitos recipes"

HUNGRY-GIRL - HEALTHY RECIPES, LOW-CALORIE FOOD FINDS, …
hungry-girl-healthy-recipes-low-calorie-food-finds image
Web GET IT FIRST! HUNGRY GIRL DAILY HEALTHY RECIPES, FOOD FINDS, HACKS & MORE! SIGN UP! TODAY’S HUNGRY GIRL DAILY EMAIL Healthy Pantry Staples That Will Save the Day CLICK NOW! RECIPE …
From hungry-girl.com


HEALTHY RECIPES WITH WONTON WRAPPERS: WONTON CUPS, …
healthy-recipes-with-wonton-wrappers-wonton-cups image
Web Making crunchy baked wonton shells is as simple as baking them in a sprayed muffin pan at 350ºF until lightly browned, about 8 minutes. Give them a spritz of nonstick spray before baking for extra crispiness. Ready …
From hungry-girl.com


HEALTHY LUNCH & DINNER RECIPES | HUNGRY GIRL
healthy-lunch-dinner-recipes-hungry-girl image
Web Easy Spinach & Feta Penne Portabella Tuna Melts Meat Lovers Pizza Zucchini Boats Bacon & Blue Burger Bowl 2-Ingredient Pita Pockets Lasagna Soup Air-Fryer Ham ‘n Cheese Bites Air-Fryer Garlic Parm …
From hungry-girl.com


HUNGRY GIRL | FOOD NETWORK
hungry-girl-food-network image
Web The Try Guys Face Off in Kitchens with No Recipes, No Culinary Training and 100% Commitment Jul 28, 2022 Bobby Flay and His Daughter, Sophie, Hit the California Coast in Search of Sun, Surf ...
From foodnetwork.com


EASY DIET-FRIENDLY RECIPES! | HUNGRY GIRL
easy-diet-friendly-recipes-hungry-girl image
Web Latest Hungry Girl Recipes Check out the most recent recipes from Hungry Girl daily emails! Don’t miss a single one... Click & sign up! Recipe Makeovers Big Mac Burger Bowl White Eggplant Parm Casserole More …
From hungry-girl.com


HEALTHY BREAKFAST RECIPES | HUNGRY GIRL
healthy-breakfast-recipes-hungry-girl image
Web Air-Fryer Ham ‘n Cheese Bites. All-American Open-Faced Breakfast Burrito. Lemon Coconut Blueberry Oatmeal. Maple Vanilla Proats. Veggies & Hash Browns Egg Bakes. Smothered Hash Brown Casserole. Apple …
From hungry-girl.com


SASSY WONTON TACOS | HUNGRY GIRL
Web Oct 4, 2017 Preheat oven to 400 degrees. Spray the inside and outside of a baking pan with nonstick spray. Evenly drape wonton wrappers over the sides, forming triangle …
From hungry-girl.com
Servings 4
Calories 96 per serving
  • Spray the inside and outside of a baking pan with nonstick spray. Evenly drape wonton wrappers over the sides, forming triangle-shaped "shells." (Use two pans, if needed, to keep wontons from overlapping.)


WONTON 'QUITOS - BIGOVEN
Web Apr 6, 2011 Wonton 'Quitos recipe: Hungry Girl Recip. Hungry Girl Recip Add your review, photo or comments for Wonton 'Quitos. Mexican Appetizers Wraps and Rolls . …
From bigoven.com
Cuisine Mexican
Total Time 30 mins
Category Appetizers
Calories 21 per serving


HUNGRY GIRL HAPPY HOUR: 75 RECIPES FOR AMAZINGLY FANTASTIC GUILT …
Web Welcome to Hungry Girl Happy Hour, the cutest cocktail book in the universe! On these pages you’ll find recipes for 50 amazingly delicious, completely guilt-free cocktails and …
From hungry-girl.com


HUNGRY GIRL'S SASSY WONTON TACOS RECIPE | SPARKRECIPES
Web Preheat oven to 400 degrees. To make the wonton shells, spray the inside and outside walls of a deep square or rectangular baking pan with nonstick spray.
From recipes.sparkpeople.com


HUNGRY GIRL HEALTHY HOLIDAY RECIPE: CHICKEN WONTON CUPS
Web Nov 28, 2016 1. Preheat oven to 350 degrees. Spray a 12-cup muffin pan with nonstick spray. 2. Place each wonton wrapper in a cup of the muffin pan, and press it into the …
From people.com


HUNGRY GIRL GOES... WONTON WILD!
Web Once cool, transfer wonton shells to a large plate. Evenly distribute BLT mixture among the shells, about 3 tbsp. each. Enjoy! MAKES 6 SERVINGS Each serving (2 wonton …
From weightwatchers.com


HEALTHY RECIPES | HUNGRY GIRL
Web Five 2-Ingredient Cake Recipes. Easy Spinach & Feta Penne. Everything but the Bagel Egg Bake. Lasagna Soup. Air-Fryer Ham ‘n Cheese Bites. Mike’s Speedy Asian Chicken. …
From hungry-girl.com


HOW TO MAKE HUNGRY GIRL’S MINI WONTON WRAPPER TACOS (SPEEDY …
Web How to Make Hungry Girl’s Mini Wonton Wrapper Tacos (Speedy Recipe Hack) Hungry Girl 25K subscribers Subscribe 3.1K views 1 year ago You can do a LOT with wonton …
From youtube.com


WHITE PIZZA WONTON CRUNCHERS RECIPE - HUNGRY-GIRL
Web Preheat oven to 350 degrees. Spray a 12-cup muffin pan with nonstick spray. Place each wonton wrapper into a cup of the muffin pan, and press it into the bottom and …
From hungry-girl.com


WONTON CUPS RECIPE - HUNGRY-GIRL
Web Wonton Cups 1/12th recipe (1 cup): 19 calories, 0g total fat (0g sat. fat), 35mg sodium, 4g carbs, <0.5g fiber, <0.5g sugars, 0.5g protein Cook: 10 minutes More: Recipes for …
From hungry-girl.com


WONTON 'QUITOS CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL
Web Hungry Girl Wonton 'quitos. Serving Size: 4 'Quitos. 202. Cal. 42%. 20g. Carbs. 9%. 2g. Fat. 48%. 23g. Protein. Track macros, calories, and more with MyFitnessPal. Join for …
From myfitnesspal.com


WONTON SOUP | RECIPETIN EATS
Web Sep 29, 2018 Place Broth ingredients in a saucepan over high heat. Add white ends of scallions/shallots if leftover from Wonton filling. Place lid on, bring to simmer then reduce …
From recipetineats.com


HEALTHY SECRET INGREDIENTS: WONTON WRAPPERS, POWDERED …
Web This one's been in my world forever, but I keep finding amazing new ways to use it: pancakes, brownies, and my latest creation… peanut butter cake in a mug! Powdered …
From hungry-girl.com


HUNGRY GIRL - WONTON 'QUITOS CALORIES, CARBS & NUTRITION FACTS ...
Web Hungry Girl Hungry Girl - Wonton 'quitos. Serving Size : 4 'Quitos. 202 Cal. 42 % 20g Carbs. 9 % 2g Fat. 48 % 23g Protein. Track macros, calories, and more with …
From myfitnesspal.com


HEALTHY RECIPES FOR SIDES, STARTERS & SNACKS | HUNGRY GIRL
Web Lasagna Soup. Air-Fryer Ham ‘n Cheese Bites. Air-Fryer Garlic Parm Shrimp. Instant Pot Roasted Red Pepper Tomato Bisque. Tuna Salad Cucumber Rolls. Cauliflower Tater …
From hungry-girl.com


SASSY WONTON TACOS : RECIPES : COOKING CHANNEL RECIPE | COOKING …
Web Preheat the oven to 400 degrees F. To make the wonton shells, spray the inside and outside walls of a deep square or rectangular baking pan with nonstick spray. Evenly …
From cookingchanneltv.cel30.sni.foodnetwork.com


AIR-FRYER TROPICAL CHEESECAKE BITES | HUNGRY GIRL
Web Directions: In a medium bowl, stir cream cheese until smooth. Add drained and chopped pineapple, shredded coconut, honey, coconut extract, and cinnamon. Mix until uniform. …
From hungry-girl.com


Related Search