Im A Poor Student Breakfast Sandwich Recipes
BLACK BEAN BREAKFAST BOWL
A quick breakfast if you're trying to avoid carbs.
Provided by Anonymous
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Heat olive oil in a small pan over medium heat. Cook and stir eggs until eggs are set, 3 to 5 minutes.
- Place black beans in a microwave-safe bowl. Heat on High in the microwave until warm, about 1 minute.
- Divide warmed black beans between two bowls.
- Top each bowl with scrambled eggs, avocado, and salsa. Season with salt and black pepper.
Nutrition Facts : Calories 625.3 calories, Carbohydrate 46.6 g, Cholesterol 372 mg, Fat 38.8 g, Fiber 21.9 g, Protein 27.9 g, SaturatedFat 7.3 g, Sodium 1157.6 mg, Sugar 2.4 g
POOR STUDENT'S SANDWICH
Inspired by the Ploughman's lunch, this is a healthy sandwich that you can make with only a few ingredients. I tried adding meat to it but it's really not necessary. I'm not a vegetarian and I have this sandwich regularly - it's that good!
Provided by Oparu
Categories Lunch/Snacks
Time 5m
Yield 1 sandwich, 1 serving(s)
Number Of Ingredients 5
Steps:
- Spread the chacarero sauce on one slice of bread and put the cheese on the other slice.
- Toast both slices in the toaster oven.
- Cut apple into thin and flat slices.
- Put the sandwich together with the pickle slices and apple slices.
- Cut and serve.
Nutrition Facts : Calories 420.6, Fat 15.9, SaturatedFat 9.2, Cholesterol 36.4, Sodium 1423.7, Carbohydrate 56.1, Fiber 5.9, Sugar 21.6, Protein 15.7
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