DIJON CRUSTED HALIBUT
Delightful baked halibut breaded with a spicy mixture of Dijon mustard, horseradish, fresh Parmesan cheese and bread crumbs.
Provided by CHRISTYJ
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.
- In a small bowl, mix together mayonnaise, mustard, horseradish, and lemon juice. Stir in 1/4 cup bread crumbs and 1 tablespoon Parmesan cheese. Arrange fish fillets on the prepared baking sheet. Spread bread crumb mixture evenly over fish.
- In a small bowl, mix together melted margarine, 1/4 cup bread crumbs, and 1 tablespoon Parmesan cheese. Sprinkle over the coated halibut.
- Bake for 15 to 18 minutes, or until fish flakes easily with a fork.
Nutrition Facts : Calories 318.1 calories, Carbohydrate 11.8 g, Cholesterol 49.1 mg, Fat 17.1 g, Fiber 0.7 g, Protein 26.9 g, SaturatedFat 2.7 g, Sodium 414.2 mg, Sugar 1.4 g
PRETZEL COATED TILAPIA
DD#1 (the chef)brought this recipe home from a co-worker. I thought what a unique way to coat anything! I hate fish but cant wait to try this on chicken tenders. Dont think it could get much easier than this!
Provided by LAURIE
Categories Tilapia
Time 25m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 450 degrees.
- Brush both sides of fillets with mayonnaise.
- Coat with crushed pretzels pressing in if needed.
- Place in a lightly greased baking pan.
- Bake 12 to 15 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 655.1, Fat 14.7, SaturatedFat 2.7, Cholesterol 64.3, Sodium 1809.4, Carbohydrate 97.6, Fiber 3.4, Sugar 5, Protein 34.8
CANDY COATED PRETZELS
Wonderful candied pretzel twists that your family and friends will enjoy.
Provided by JOYCEINDAYTON
Categories Appetizers and Snacks
Time 50m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat an oven to 250 degrees F (120 degrees C). Lightly grease a baking sheet. Arrange pretzels in a single layer baking sheet.
- Combine butter, brown sugar, corn syrup, and salt in a large saucepan. Bring to a boil over medium-high heat. Do not stir once the sugar syrup begins to boil. Heat to 244 degrees F (117 degrees C), or until a small amount of syrup dropped into cold water forms a firm but pliable ball.
- Pour hot mixture over pretzels; toss to coat evenly.
- Bake pretzels in preheated oven for 10 minutes. Stir; continue to bake until crisp, about 10 minutes. Remove from oven and break into individual pieces. Cool on wire rack or parchment paper.
Nutrition Facts : Calories 737.2 calories, Carbohydrate 125.1 g, Cholesterol 61 mg, Fat 25.5 g, Fiber 2.2 g, Protein 6.7 g, SaturatedFat 15.1 g, Sodium 1268.1 mg, Sugar 58.9 g
INCREDIBLE HALIBUT COATED W/PRETZELS
On Zaar I saw a recipe by Laurie for Tilapia coated in pretzels, so I just had to concoct one for halibut steaks. I can't begin to describe the flavor of the ingredients in combination with the crunchy texture of the pretzels! I cut the cartilage, boney area and skin off the steaks, and then cut the pieces into 3"x2" chunks, which allowed the fish to cook uniformly and have the pretzels on all sides.
Provided by AcadiaTwo
Categories Halibut
Time 40m
Yield 1 baking dish, 4 serving(s)
Number Of Ingredients 6
Steps:
- Crush sourdough pretzels in a blender or food processor.
- Mix pretzels with parmesan cheese & dill weed.
- Preheat oven to Bake at 425°F.
- Rinse Halibut steaks in cool water and pat dry.
- Dip Halibut in creamy honey mustard salad dressing.
- Then dip Halibut into pretzel mixture coating all sides.
- Place in greased baking dish.
- Melt butter and drizzle over fish.
- Bake for 10 to 12 minutes or until Halibut is white and flaky.
- Enjoy!
Nutrition Facts : Calories 329.2, Fat 25.6, SaturatedFat 14.9, Cholesterol 97.6, Sodium 225.2, Protein 24
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