INDIAN FRIED CABBAGE
Warming Indian spices kick up cabbage a few notches for a quick, easy, and healthy side dish. I like to serve this with garlic naan bread, placing a bit of cabbage between the naan, to make a sandwich.
Provided by Kim's Cooking Now
Categories Side Dish Vegetables Onion
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Heat coconut oil over medium-high heat in a large nonstick pan or wok. Add red onion and saute for 1 minute. Stir in garlic and cumin seeds and stir-fry for 1 minute. Add cabbage and toss until coated with oil. Season with salt, curry powder, and garam masala. Cook and stir until cabbage is tender, about 5 minutes.
Nutrition Facts : Calories 83.5 calories, Carbohydrate 12.3 g, Fat 3.8 g, Fiber 4.5 g, Protein 2.4 g, SaturatedFat 3 g, Sodium 610.7 mg, Sugar 6 g
INDIAN STIR-FRIED SHRIMP IN CREAM SAUCE (BHAGARI JHINGA)
This dish is not too spicy, and is very easy to make. It is best served over basmati rice.
Provided by DEBMCE4
Categories World Cuisine Recipes Asian Indian
Time 30m
Yield 4
Number Of Ingredients 16
Steps:
- In a medium bowl, stir together tomato paste, salt, sugar, garam masala, ground cumin seed, ground red pepper, cilantro, jalapeno pepper, lemon juice, and coconut milk. Set coconut sauce aside.
- Heat oil in a wok or frying pan over medium-high heat. When oil is hot, add the mustard seeds, and cook until they begin to pop. Immediately stir in garlic, and cook until garlic begins to brown. Add shrimp, and cook until shrimp is opaque; this should take only a minute or two. Pour the coconut sauce over the shrimp; cook until the sauce begins to simmer. In a small bowl, mix together cornstarch and water; stir into the sauce, and continue cooking until thick.
Nutrition Facts : Calories 337.7 calories, Carbohydrate 7.3 g, Cholesterol 216.1 mg, Fat 23.9 g, Fiber 1.5 g, Protein 25 g, SaturatedFat 12.7 g, Sodium 581.9 mg, Sugar 1.8 g
INDIAN FRIED RICE(VEGAN)
I get my veggies, whole grains, and it's delicious too! From Vegan's Daily Companion, courtesy of Cadry Nelson.
Provided by Sharon123
Categories Brown Rice
Time 35m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Heat the oil over medium heat in a large saute pan. Test the oil by adding one cumin seed. If it pops right away, the oil is ready. Add the cumin seeds to the oil. Once they start to sizzle or pop, add the carrots and cauliflower to the pan, and stir fry until the cauliflower starts to brown a bit and soften, about 7 minutes.
- Add the peas, bell pepper, and ginger and stir to combine. Continue cooking until all the veggies begin to soften but remain crisp, about 5 minutes. Add the cooked rice, lemon juice, coriander, turmeric, cayenne, and garam masala and toss to combine.
- Add the water, and cook for about 5 minutes longer, stirring frequently.
- Add salt to taste, and remove from heat.
- Garnish with cilantro or parsley and serve. Enjoy!
Nutrition Facts : Calories 209.1, Fat 5, SaturatedFat 0.7, Sodium 78.1, Carbohydrate 36.6, Fiber 6.2, Sugar 5.7, Protein 5.9
INDIAN FRIED RICE WITH PEACHES
Make and share this Indian Fried Rice with Peaches recipe from Food.com.
Provided by TishT
Categories Rice
Time 55m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook rice in boiling salted water until tender, about 20 minutes and drain.
- Return to hot pot and let stand, covered.
- Heat 1 Tbs oil in a wok or large frying pan over medium heat.
- Add onion and cook until soft, about 5 minutes.
- Add ginger and cook about 30 seconds.
- Push onion and ginger to one side and add remaining 1 Tbs oil.
- Add almonds to oil and cook, stirring until golden, 1-2 minutes.
- Stir in rice, peach, cardamom, red pepper sauce, 1/4 tsp salt and 1/4 tsp pepper and cook until heated through, about 5 minutes.
- Top with coriander sprigs if using.
Nutrition Facts : Calories 285.5, Fat 8.9, SaturatedFat 1.1, Sodium 3.2, Carbohydrate 46.6, Fiber 2.4, Sugar 4.5, Protein 4.7
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4.9/5 (29)Calories 464 per servingCategory Vegetarian
- In a large skillet, heat ghee over medium heat. Add onion and saute until tender about 5 minutes. Add garlic and remaining veggies, cooking until just tender -don’t overdo it here- you want them bright, crisp and vibrant. Season with salt and pepper and set them aside in a bowl.
- In the same skillet, over medium heat, add another 2 tablespoons of ghee, coating pan well. Add the 3 split serrano chilies and peanuts. Swirl or stir for 3-4 minutes until fragrant. Add the curry leaves, stir for 1 minute. Add the mustard seeds, cumin seeds and chili flakes, stir until mustard begins to pop, about 30-45 seconds.
- Add the drained basmati rice to the same pan, and stir to combine, getting all those seeds and peanuts up from the bottom and edges. Sprinkle in the salt, turmeric, coriander and asafoetida. If you like heat, add more chili flakes. Fold in the sauteed veggies, and saute until heated through, scraping up any crispy browned bits- a metal spatula works well here.
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