TRADITIONAL INDIAN RAITA
Can't take the heat? Then eat some raita. In India, the condiment is used to cool the palate.
Provided by Bon Appétit Test Kitchen
Categories Condiment/Spread No-Cook Low Fat Vegetarian Quick & Easy Yogurt Low Cal Healthy Low Cholesterol Bon Appétit
Yield Makes 1 cup
Number Of Ingredients 6
Steps:
- Mix all ingredients in medium bowl. Season to taste with salt. Chill raita, covered, until ready to serve.
RAITA
Use this recipe for raita when you serve Indian-Spiced Chicken.
Provided by Martha Stewart
Categories Indian Recipes
Yield Makes 2 cups
Number Of Ingredients 5
Steps:
- Place yogurt in a medium bowl. On the large holes of a box grater, grate cucumber directly into the bowl. Season with salt, cumin, and mint; stir to combine. Transfer to refrigerator until slightly chilled. Garnish with mint and serve.
INDIAN-INSPIRED CHICKEN WITH RAITA
I have not tried this dish yet; however, the yogurt-spice combination sounds really delicious along with the raita. Prep time does not include marinating time.
Provided by DailyInspiration
Categories Chicken
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Mix 1 cup yogurt, 2 cloves garlic, salt through red pepper in a large re-sealable food storage bag to blend. Add chicken; marinate in refrigerator 4 to 24 hours.
- Preheat broiler. Cover baking sheet with foil. Place chicken on prepared baking sheet. Broil 6 inches from heat about 30 minutes or until cooked through, turning once.
- Meanwhile, make Raita. Mix cucumbers, 1/3 cup yogurt, cilantro, garlic, salt and pepper in a small bowl. Serve alongside chicken.
INDIAN-SPICED CHICKEN PATTIES WITH CUCUMBER RAITA
Taken from Australian Food Ideas December 2006/January 2007. Recipe was originally submitted by Dominique Rizzo.
Provided by Satyne
Categories Chicken Breast
Time 18m
Yield 12 Patties, 4 serving(s)
Number Of Ingredients 13
Steps:
- Place bread in a food processor. Processs until breadcrumbs form. Add chicken, mint, turmeric, paprika, cumin and coriander seeds. Process until mixture comes together. Using 1/4 cup mixutre pet patty, make twelve 1cm thick patties.
- Heat oil in a non-stick frying pan over medium-high heat. Cook patties, in batches, for 2-3 minutes each side or until cooked through. Transfer to a plate and cover with foil to keep warm.
- Raita: - Best made for immediate use as per Jubes review.
- Meanwhile, using a vegetable peeler, peel long, thin strips from cucumber. Place cucumber, yoghurt, parsley, mint, 1 teaspoon lemon rind and 1 tablespoon lemon juice in a bowl. Season with salt and pepper and stir to combine.
- Serve patties with normal burger fixings, using Raita as the sauce.
CINNAMON BROILED CHICKEN WITH RAITA
In this Indian-inspired meal, cinnamon is sprinkled on chicken. Cumin and cilantro, other traditional Indian seasonings, are stirred into raita, a yogurt-based condiment.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Time 40m
Number Of Ingredients 8
Steps:
- Preheat the broiler. In a small bowl, mix 3/4 teaspoon salt, 1/4 teaspoon pepper, and cinnamon. Sprinkle on the chicken. Put chicken, skin side down, on a broiler pan, and broil about 6 inches from the heat for 15 minutes. Turn chicken, and broil until skin is crisp and brown, about 15 minutes more.
- Meanwhile, in a small bowl, stir together cucumber, yogurt, sour cream, cilantro, cumin, and 1/4 teaspoon each salt and pepper. Serve chicken hot, with raita on the side.
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- Preheat the broiler. Using poultry shears, cut along each side of the chicken backbone and remove it. Spread the chicken, skin side up, in a medium roasting pan. Reserve any accumulated chicken juices.
- In a small saucepan, melt the butter with the reserved chicken juices over moderately low heat. Stir in the ground cumin and cinnamon, the sugar, the ground coriander and cardamom, the turmeric, salt, cloves and cayenne and cook over low heat, stirring, until fragrant, about 3 minutes.
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