ROASTED INDIAN-SPICED VEGETABLES
These Indian-inspired roasted vegetables have a pop of flavor and a hint of heat from the aromatic and well-known Indian spice blend, garam masala. If you cannot find garam masala in the international section of your grocery store or ethnic market, there are many recipes available online to make your own.
Provided by France C
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
- Whisk olive oil, garam masala, and salt together in a small bowl. Combine potatoes, cauliflower, and onion in a large bowl. Drizzle with oil mixture and toss to coat. Spread vegetables out on the prepared baking sheet.
- Roast in the preheated oven, stirring every 10 minutes, until vegetables are tender and edges are browned, 30 to 35 minutes. Remove from the oven and sprinkle with cilantro.
Nutrition Facts : Calories 198.7 calories, Carbohydrate 24.5 g, Fat 10.5 g, Fiber 4.5 g, Protein 3.5 g, SaturatedFat 1.5 g, Sodium 607.3 mg, Sugar 3.2 g
CRISPY SPICED CAULIFLOWER STEAKS
This recipe, developed by 19-year-old Ella Heckert and her mother, the chef Kelsie Kerr, yields crisp cauliflower steaks with a golden crust so tender that they shatter upon first bite. Made with brown rice and tapioca flour, the incidentally gluten-free batter is delicate but unfussy. This version is spiked with fresh turmeric and garam masala spices, but consider it a blank slate and feel free to experiment with other spice combinations, too. At Kerr's Berkeley restaurant, Standard Fare, the batter is used throughout the year to coat all sorts of other ingredients, including winter squash, eggplant and even housemade paneer, which is a perennial favorite. Try the dish with cauliflower, then make it your own - you'll be surprised how long the crust remains crisp!
Provided by Samin Nosrat
Categories dinner, lunch, finger foods, vegetables, main course
Time 1h
Yield 4 servings
Number Of Ingredients 17
Steps:
- Line a baking sheet with a wire rack or paper towels, and set aside.
- Finely grind cinnamon, coriander, fennel, peppercorns, cumin and cloves in a spice grinder, spice mill or mortar and pestle.Transfer to a bowl, and stir in cayenne and 2 tablespoons plus 2 teaspoons salt. Set aside.
- In a large bowl, whisk both flours until combined. Whisk in lime and lemon juices, then gradually whisk in enough water until the mixture is the consistency of thin pancake batter (about 1 1/3 cups). There is no gluten in either flour, so don't worry about overmixing.
- Stir in turmeric and the spice mixture. Taste, and adjust salt as needed.
- Working with 1 or 2 steaks at a time, push the cauliflower steaks into the batter, turn to coat and allow to marinate for at least 3 minutes.
- Heat a large cast-iron skillet over medium high. Add coconut oil to a depth of 1/3-inch, and heat until hot. Carefully drip a few drops of batter into the oil to test that it's sufficiently hot. The batter should immediately sizzle and expand. Slip the steaks one at a time directly from the batter into the pan. Don't overcrowd the pan - the steaks should never touch.
- Cook until golden brown on the bottom, 8 to 12 minutes, rotating the steaks around the pan after 6 to 8 minutes to ensure even browning. Use a thin metal spatula to carefully flip the steaks. Continue cooking until the second sides are golden-brown and the cores are tender when pierced with a knife, 4 to 6 minutes. Transfer steaks to the prepared baking sheet, and allow to drain. Season with salt. Repeat with the remaining steaks and any remaining smaller pieces of cauliflower, adjusting the heat as needed to prevent the steaks from browning too quickly.
- Serve hot or reheat in an oven at 400 degrees until hot and crispy, about 5 to 7 minutes. Top with a dollop of Greek yogurt and a shower of chopped cilantro, if desired. Serve with lemon wedges for squeezing on top.
Nutrition Facts : @context http, Calories 1174, UnsaturatedFat 8 grams, Carbohydrate 78 grams, Fat 97 grams, Fiber 8 grams, Protein 10 grams, SaturatedFat 83 grams, Sodium 980 milligrams, Sugar 5 grams, TransFat 0 grams
More about "indian spiced cauliflower steaks recipes"
ROASTED CAULIFLOWER STEAKS (WITH INDIAN SPICES) RECIPE
From cookshideout.com
Cuisine AmericanCategory Side DishServings 23Total Time 50 mins
- Place the cauliflower head down on a chopping board and carefully cut into about ¾" thick steaks through the stem. Reserve any loose florets for later use. Season with salt and pepper.
- Heat 1tbsp oil in a large skillet on medium-high heat. Place the steak on the pan and cook for 2~3 minutes per side until lightly golden.
- In the meantime, combine the remaining 2tbsp oil with red chili powder, crumbled kasoori methi, ground cumin and turmeric.
INDIAN SPICE-RUBBED CAULIFLOWER STEAKS - CHEF PRIYANKA
From chefpriyanka.com
Reviews 2Estimated Reading Time 3 mins
INDIAN SPICED STICKY CAULIFLOWER BITES - SIMPLY BEAUTIFUL …
From simplybeautifuleating.com
BAKED CURRIED CAULIFLOWER STEAKS (VEGAN) - SHIVANI …
From shivanilovesfood.com
INDIAN INSPIRED CAULIFLOWER STEAKS ON SPICED ... - SPICED …
From spicedpeachblog.com
INDIAN-STYLE CAULIFLOWER RECIPE | BON APPéTIT
From bonappetit.com
INDIAN CAULIFLOWER RECIPES - INDIAN VEGGIE DELIGHT
From indianveggiedelight.com
INDIAN SPICED STEAK BITES - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
SPICY ROASTED CAULIFLOWER STEAKS CRUSTED WITH …
From indiansimmer.com
EASY INDIAN SPICE ROASTED CAULIFLOWER RECIPE - THE …
From thespruceeats.com
TANDOORI GOBHI – GRILLED SPICED CAULIFLOWER STEAKS
From ediblecommunities.com
SPICED CAULIFLOWER STEAKS RECIPE - TESCO REAL FOOD
From realfood.tesco.com
SPICY CAULIFLOWER ‘STEAK’ | THE STAR
From thestar.com
INDIAN SPICED CAULIFLOWER RECIPE - AUSTIN FIT
From austinfitmagazine.com
INDIAN-SPICED CHICKEN AND CAULIFLOWER RECIPE
From countryliving.com
SPICE-ROASTED CAULIFLOWER RECIPE | INDIAN RECIPES
From realfood.tesco.com
INDIAN CAULIFLOWER STEW {A MEATLESS MONDAY RECIPE
From themountainkitchen.com
INDIAN SPICED CAULIFLOWER WITH PEAS, PEPPERS
From rachaelraymag.com
INDIAN-SPICED CAULIFLOWER STEAK WITH TIKKA MASALA …
From homechef.com
MANCHURIAN CAULIFLOWER STEAK RECIPE - GOOD …
From goodhousekeeping.com
INDIAN SPICED CAULIFLOWER STEAKS - MY DIARY OF US
From mydiaryofus.com
Estimated Reading Time 2 mins
INDIAN SPICED CAULIFLOWER “STEAKS”-MEATLESS MONDAY
From confessionsofamotherrunner.com
Estimated Reading Time 1 min
INDIAN SPICES FLAVOUR CAULIFLOWER 'STEAKS' | THE STAR PHOENIX
From thestarphoenix.com
Estimated Reading Time 6 mins
HARISSA SPICED CAULIFLOWER STEAKS WITH HERBY GREEN LENTILS (VEGAN)
From easypeasyfoodie.com
SPICY CAULIFLOWER STEAKS - ALL INFORMATION ABOUT HEALTHY RECIPES …
From therecipes.info
INDIAN SPICED CAULIFLOWER - IMPACT MAGAZINE
INDIAN-SPICED CHICKEN AND CAULIFLOWER RECIPE - GOOD HOUSEKEEPING
From goodhousekeeping.com
GRILLED SPICED CAULIFLOWER RECIPE - SERIOUS EATS
From seriouseats.com
BAKED CAULIFLOWER STEAKS RECIPE | STEP-BY-STEP DIRECTIONS
From bayevskitchen.com
INDIAN SPICED CAULIFLOWER "STEAKS" | RECIPE | CAULIFLOWER STEAKS ...
From pinterest.co.uk
ROASTED CAULIFLOWER STEAKS (WITH INDIAN SPICES) RECIPE
From cookeatshare.com
ROASTED CAULIFLOWER STEAK RECIPE - EAT 'N ABOUT
From eatnabout.com
INDIAN-SPICED ROASTED CAULIFLOWER STEAKS. | INDIAN SPICES, …
From pinterest.ca
RECIPE: CAULIFLOWER STEAKS WITH GINGER, TURMERIC, AND CUMIN
From thekitchn.com
INDIAN SPICED CAULI STEAK WITH COCONUT CORIANDER RELISH - CKBK
From app.ckbk.com
VIJ'S SPICY CAULIFLOWER STEAK - HEY NUTRITION LADY
From heynutritionlady.com
CAULIFLOWER STEAK - SPICE CRAVINGS
From spicecravings.com
INDIAN-SPICED CAULIFLOWER AND CHICKPEAS BY NAVA ATLAS - JAZZY ...
From jazzyvegetarian.com
INDIAN CAULIFLOWER INSTANT POT RECIPE - THERESCIPES.INFO
From therecipes.info
INDIAN-SPICED CAULIFLOWER STEAKS - HEALTHY4LIFENUTRITION.COM
From healthy4lifenutrition.com
INDIAN SPICED ROASTED CAULIFLOWER AND CHICKPEAS | RECIPE | VEGGIE ...
From pinterest.ca
WHOLE ROASTED CAULIFLOWER - EVERYDAYMAVEN™
From everydaymaven.com
SPICE-RUBBED CAULIFLOWER STEAKS WITH PISTACHIO AND CORIANDER …
From today.com
11 BEST CAULIFLOWER STEAK RECIPES IDEAS | CAULIFLOWER STEAKS RECIPES ...
From pinterest.co.uk
INDIAN SPICED CAULIFLOWER WITH PEAS, PEPPERS & BASMATI RICE …
From rachaelray.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love