Black Blue Steak Asian Style Recipes

ASIAN-STYLE FLANK STEAK

Asian-Style Flank Steak image

Categories Beef Ginger Broil Marinate Quick & Easy Dinner Steak Sherry Healthy Sesame Soy Sauce Bon Appétit

Yield Makes 4 to 6 servings

Number Of Ingredients 7

Ingredients

1/2 cup dry Sherry
1/3 cup soy sauce
2 tablespoons ketchup
2 garlic cloves, minced
1 1/2 tablespoons minced peeled fresh ginger
1 tablespoon Asian sesame oil
1 (1 1/2- to 1 3/4-pound) flank steak

Steps:

Whisk first 6 ingredients in 13x9x2-inch glass baking dish. Add steak; turn to coat. Let marinate at room temperature 2 hours, turning occasionally.
Preheat broiler. Transfer steak to broiler pan. Drain marinade from dish into medium saucepan; boil 3 minutes. Broil steak until cooked to desired doneness, about 4 minutes per side for medium-rare. Using tongs, transfer steaks to platter; let stand 5 minutes. Cut crosswise into thin slices and serve, passing cooked marinade as sauce.

ASIAN STEAK

Asian Steak image

My kids call this steak "skinny meat." It's one of their favorite meals and I'm happy to make it often.

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

1/2 cup soy sauce
2 tablespoons brown sugar
2 tablespoons vegetable oil
2 teaspoons onion powder
2 teaspoons lemon juice
1/4 teaspoon ground ginger
4 T-bone steaks (about 3/4 inch thick)

Steps:

In a large resealable plastic bag,combine the first six ingredients; add steak. Seal bag and turn to coat. Cover and refrigerate for at least 4 hours. , Drain and discard marinade. Grill steaks, uncovered, over medium heat for 3-4 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°).

Nutrition Facts :

BLACK & BLUE STEAK, ASIAN STYLE

Black & Blue Steak, Asian Style image

Very tasty marinade, and this is a slight adaption from a recipe by Iain Hewitson. Prep time does not take into account marinating time.

Provided by Latchy

Categories Steak

Time 13m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1/4 cup soy sauce
1/4 cup dry sherry or 1/4 cup sake
1/4 cup mirin (Japanese wine)
1 tablespoon ketjap manis
2 cloves garlic, crushed
1 1/2 tablespoons grated ginger
3 green onions, finely sliced (spring onions)
fresh ground black pepper
4 (150 g) steak fillets, well trimmed of fat and sinew (or any steak of your choice)

Steps:

Place soy, sherry (or sake) mirin, kecap manis, garlic, ginger, pepper and spring onions in a bowl and whisk to mix.
Put the steaks and the marinade in a ziplock bag and refrigerate for at least 2 hours, turning every half hour or so.
When ready cook steaks on a preheated ridged grill or bbq to desired degree of doneness, basting with marinade.

Nutrition Facts : Calories 606.1, Fat 41.5, SaturatedFat 16, Cholesterol 114, Sodium 1194.2, Carbohydrate 6.7, Fiber 0.7, Sugar 1.5, Protein 35.3

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