Black Blue Steak Asian Style Recipes
ASIAN-STYLE FLANK STEAK
Steps:
- Whisk first 6 ingredients in 13x9x2-inch glass baking dish. Add steak; turn to coat. Let marinate at room temperature 2 hours, turning occasionally.
- Preheat broiler. Transfer steak to broiler pan. Drain marinade from dish into medium saucepan; boil 3 minutes. Broil steak until cooked to desired doneness, about 4 minutes per side for medium-rare. Using tongs, transfer steaks to platter; let stand 5 minutes. Cut crosswise into thin slices and serve, passing cooked marinade as sauce.
ASIAN STEAK
My kids call this steak "skinny meat." It's one of their favorite meals and I'm happy to make it often.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large resealable plastic bag,combine the first six ingredients; add steak. Seal bag and turn to coat. Cover and refrigerate for at least 4 hours. , Drain and discard marinade. Grill steaks, uncovered, over medium heat for 3-4 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°).
Nutrition Facts :
BLACK & BLUE STEAK, ASIAN STYLE
Very tasty marinade, and this is a slight adaption from a recipe by Iain Hewitson. Prep time does not take into account marinating time.
Provided by Latchy
Categories Steak
Time 13m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place soy, sherry (or sake) mirin, kecap manis, garlic, ginger, pepper and spring onions in a bowl and whisk to mix.
- Put the steaks and the marinade in a ziplock bag and refrigerate for at least 2 hours, turning every half hour or so.
- When ready cook steaks on a preheated ridged grill or bbq to desired degree of doneness, basting with marinade.
Nutrition Facts : Calories 606.1, Fat 41.5, SaturatedFat 16, Cholesterol 114, Sodium 1194.2, Carbohydrate 6.7, Fiber 0.7, Sugar 1.5, Protein 35.3
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