Indianchickenintomatoyogurtsauce Recipes

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INDIAN CHICKEN RUB



Indian Chicken Rub image

Chicken rub with Indian flavor. Serve with white rice or vegetables.

Provided by Armando Sepulveda-Sheffield

Categories     Side Dish     Sauces and Condiments Recipes

Time 16m

Yield 24

Number Of Ingredients 15

2 tablespoons smoked paprika
2 tablespoons chili powder
2 tablespoons curry powder
2 tablespoons ground cumin
2 tablespoons garlic powder, or more to taste
2 teaspoons ground turmeric
2 teaspoons ground cardamom
2 teaspoons ground coriander
2 teaspoons onion powder
1 teaspoon dry mustard
1 teaspoon fennel seeds
1 teaspoon garam masala, or more to taste
¼ teaspoon rubbed sage
salt and ground black pepper to taste
1 pinch ground ginger

Steps:

  • Mix paprika, chili powder, curry powder, cumin, garlic powder, turmeric, cardamom, coriander, onion powder, mustard, fennel seeds, garam masala, sage, salt, black pepper, and ginger together in a bowl.

Nutrition Facts : Calories 13.2 calories, Carbohydrate 2.3 g, Fat 0.5 g, Fiber 1 g, Protein 0.6 g, SaturatedFat 0.1 g, Sodium 8.7 mg, Sugar 0.4 g

INDIAN CHICKEN WITH YOGURT SAUCE



Indian Chicken With Yogurt Sauce image

I ran across this dish in my Stonyfield Farm Cookbook - it has such an interesting combination of ingredients that I thought I would post it. It says that the recipe is highly rated by everyone who tries it. It also adds that the "hotness" of the dish can be adjusted by the type of chili pepper you use.

Provided by DailyInspiration

Categories     Curries

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 14

2 large onions, sliced in rings
4 carrots, sliced in rounds
2 tablespoons butter
2 garlic cloves, crushed
1 tablespoon curry powder
3 tablespoons soy sauce
1 tablespoon honey
1/2 cup orange juice
1/2 cup water
1 fresh green chili pepper, seeded and chopped
1/4 cup raisins (optional)
1 cup plain yogurt
6 chicken thighs
cooked rice

Steps:

  • Preheat oven to 350 degrees. Saute the onions and carrots in butter for 2 minutes. Add the garlic and curry powder and cook for 5 minutes more. Add the soy sauce, honey, orange juice, water, chili and optional raisins and simmer 10 minutes. Remove from heat and stir the yogurt into the sauce.
  • Place the chicken thighs in an ungreased 2 1/2 - 3 quart casserole dish. Pour the sauce over the chicken, cover and bake for 45 minutes. Remove the cover and bake for 15 minutes more or until tender. Serve over rice.

Nutrition Facts : Calories 490.6, Fat 29.8, SaturatedFat 11, Cholesterol 141.7, Sodium 988.5, Carbohydrate 26.5, Fiber 3.9, Sugar 16.7, Protein 30.1

INDIAN CHICKEN IN TOMATO YOGURT SAUCE



Indian Chicken in Tomato Yogurt Sauce image

This is my own creation based on several different Indian recipes that I have made. I like this served with Mutter Pulao, (Rice and Peas) a crisp green salad, and Naan. Check out Dumbell579's recipe #391678 for the Mutter Pulao.

Provided by personalchef

Categories     Stew

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14

2 lbs chicken breasts, cut into 2 inch pieces
1/2 large onion, chopped
1 teaspoon ginger, freshly grated
1 garlic clove, minced
1 teaspoon chili powder
1 1/2 teaspoons cumin
1 teaspoon garam masala
1 teaspoon dry mustard
1 teaspoon turmeric
1/4 teaspoon cardamom, ground
2 tablespoons tomato paste
2 tomatoes, cut in 1/2 inch dice
3/4 cup water
1/2 cup plain low-fat yogurt

Steps:

  • Set chicken pieces aside.
  • Combine ingredients from onion to cardamom to form a rub.
  • Add chicken to rub mixture and mix very well so all chicken pieces are coated with spices and onion.
  • Put the chicken mixture into a 10-inch covered sautee pan and sautee 10 to 15 minutes until onions begin to soften ad chicken takes on some color.
  • Add the water, chopped tomatoes, and tomato paste and simmer for 15 minutes.
  • Add the yoghurt and simmer 1-2 minutes till warmed through.
  • Serve in a bowl, with or without rice in the bottom. I prefer my rice served on the side.

Nutrition Facts : Calories 447.2, Fat 22.2, SaturatedFat 6.5, Cholesterol 147.1, Sodium 246, Carbohydrate 9.7, Fiber 2, Sugar 5.7, Protein 50.5

INDIAN CHICKEN AND POTATOES



Indian Chicken and Potatoes image

This is my own adaptation from a recipe I found on Zaar for "Spicy Potatoes." Make it spicy or mild, according to your preference. This recipe is only mildly spicy.

Provided by windhorse23

Categories     Stew

Time 35m

Yield 8 serving(s)

Number Of Ingredients 15

1 lb boneless skinless chicken (thighs or breasts, your preference-I used thighs)
1 teaspoon chopped garlic
1 1/2 lbs potatoes
1 (15 ounce) can stewed tomatoes with juice
4 teaspoons oil
1 teaspoon cumin seed
1/4 teaspoon asafoetida powder
3/4 teaspoon turmeric
1 teaspoon ground coriander
3/4 teaspoon chili powder
1 teaspoon paprika
1 teaspoon salt
3/4 teaspoon cayenne pepper (to taste)
1/2 teaspoon garam masala
3/4 cup chicken broth

Steps:

  • Cut up chicken into bite-sized pieces. If you leave a little of the fat on the chicken you can use less oil in the cooking.
  • Scrub potatoes and cut into uniform bite-sized pieces.
  • Heat 2 teaspoons of oil at medium-high heat in a large saute pan. Add garlic. Saute garlic and chicken until the chicken is cooked. Remove from pan, leaving behind any oil. Set chicken aside.
  • Add 2 teaspoons oil to the pan and heat. Add cumin seeds and asafoetida and let them sizzle for about 30 seconds.
  • Add the tomatoes, turmeric, coriander, chili powder, paprika, salt and cayenne pepper. Let this mixture cook on medium-high heat for about a minute.
  • Add the potatoes and fry for about 2 minutes, stirring constantly. Then add the chicken and garam masala and mix everything well. Add the broth, bring to a boil, then lower the heat. Cover and cook until the potatoes are tender, about 20 minutes, depending on the size of the potatoes. If the mixture looks dry, add water, no more than 1/4 cup at a time.
  • Alternatively, after mixing everything, you can transfer the mixture to a crockpot and cook on medium for about an hour. Serve over rice if desired.

Nutrition Facts : Calories 167.9, Fat 4.2, SaturatedFat 0.7, Cholesterol 36.4, Sodium 512.9, Carbohydrate 17.9, Fiber 2.8, Sugar 2.1, Protein 14.9

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