INDONESIAN CURRIED VEGETABLES
Don't let the long list of ingredients intimidate you. This comes from Desperation Dinners--so it's easy!
Provided by Charmie777
Categories Curries
Time 20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Bring water to boil in 2 quart saucepan. When water boils, add rice, cover pan, reduce heat to low, and simmer for 5 minutes. Remove from heat until ready to serve.
- Meanwhile, heat oil in a 4-1/2 quart dutch oven or soup pot over medium heat. Add broccoli and mushrooms and cook, stirring occasionally.
- Add the pepper, cabbage, carrots and onions.
- Raise the heat to medium-high and stir occasionally.
- Stir in the curry powder, garlic, cumin and ginger. Stir in tomatoes and their juices.
- Raise the heat to high, cover and bring to a boil.
- Uncover and boil, stirring from time to time, for 3 minutes more to blend the flavors.
- Reduce heat to low and stir in the peanut butter, blend well.
- Serve over the brown rice.
Nutrition Facts : Calories 229.6, Fat 10.4, SaturatedFat 1.9, Sodium 538.6, Carbohydrate 32.1, Fiber 7.2, Sugar 15.2, Protein 7.6
INDONESIAN STYLE STIR-FRIED CABBAGE
This makes a good vegetable dish to serve with grilled steak, chops or a mixed grill as well as with a satay. Even those who don't like cabbage may well enjoy this.
Provided by Sandra Hyde
Categories Vegetable
Time 15m
Yield 4-8 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in the frying pan, then add the onion, chilli and garlic.
- Cook until soft.
- Break chicken stock cube into the pan and stir to spread throughout the mixture.
- Add all of the chopped cabbage and salt and pepper, then stir to coat the mixture.
- Place lid on the pan and cook over a low heat for a further 10-15 minutes (the cabbage should be soft by this time).
- Stir in the beaten eggs until they are cooked (about a minute).
- Serve it in a hot dish.
Nutrition Facts : Calories 113, Fat 6, SaturatedFat 1.4, Cholesterol 93.2, Sodium 346.2, Carbohydrate 10.8, Fiber 3.5, Sugar 5.5, Protein 5.3
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