Insomnia No More With Honey Induced Sweet Dreams Recipes
DREAMY NIGHTTIME DRINK
This warm milk flavored with honey, vanilla, and cinnamon will put you right to bed.
Provided by essiemay
Categories Drinks Recipes
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Pour milk into a microwave safe mug and place into microwave. Cook on High until the milk is very hot and begins to foam, about 3 minutes. Stir in honey and vanilla, then sprinkle with cinnamon before serving.
Nutrition Facts : Calories 152.2 calories, Carbohydrate 18.6 g, Cholesterol 19.5 mg, Fat 4.8 g, Fiber 0.5 g, Protein 8.1 g, SaturatedFat 3.1 g, Sodium 100.6 mg, Sugar 17.8 g
INSOMNIA NO MORE WITH HONEY INDUCED SWEET DREAMS
Honey helps in nervous disorders including Insomnia and acts as a tonic in recovery of any damage to the human nervous system.
Provided by Rita1652
Categories Beverages
Time 10m
Yield 1 cup
Number Of Ingredients 2
Steps:
- Mix honey in luke-warm milk& drunk before going to bed.
- Sweet Dreams!
Nutrition Facts : Calories 177.2, Fat 8.9, SaturatedFat 5.6, Cholesterol 34.2, Sodium 119.8, Carbohydrate 17.1, Sugar 5.7, Protein 8
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