Insomnia No More With Honey Induced Sweet Dreams Recipes

DREAMY NIGHTTIME DRINK

Dreamy Nighttime Drink image

This warm milk flavored with honey, vanilla, and cinnamon will put you right to bed.

Provided by essiemay

Categories Drinks Recipes

Time 5m

Yield 1

Number Of Ingredients 4

Ingredients

1 cup milk
1 teaspoon honey
2 drops vanilla extract
1 pinch ground cinnamon

Steps:

Pour milk into a microwave safe mug and place into microwave. Cook on High until the milk is very hot and begins to foam, about 3 minutes. Stir in honey and vanilla, then sprinkle with cinnamon before serving.

Nutrition Facts : Calories 152.2 calories, Carbohydrate 18.6 g, Cholesterol 19.5 mg, Fat 4.8 g, Fiber 0.5 g, Protein 8.1 g, SaturatedFat 3.1 g, Sodium 100.6 mg, Sugar 17.8 g

INSOMNIA NO MORE WITH HONEY INDUCED SWEET DREAMS

Insomnia No More With Honey Induced Sweet Dreams image

Honey helps in nervous disorders including Insomnia and acts as a tonic in recovery of any damage to the human nervous system.

Provided by Rita1652

Categories Beverages

Time 10m

Yield 1 cup

Number Of Ingredients 2

Ingredients

1 teaspoon honey, i like lavender honey (Lavender Honey Lavender Honey)
1 cup warm milk

Steps:

Mix honey in luke-warm milk& drunk before going to bed.
Sweet Dreams!

Nutrition Facts : Calories 177.2, Fat 8.9, SaturatedFat 5.6, Cholesterol 34.2, Sodium 119.8, Carbohydrate 17.1, Sugar 5.7, Protein 8

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