Instant Pot Asopao De Pollo Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASOPAO DE POLLO



Asopao de Pollo image

This traditional Puerto Rican chicken and rice stew is filling and flavorful.

Provided by The Gruntled Gourmand

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 1h

Yield 6

Number Of Ingredients 17

2 pounds boneless, skinless chicken thighs
½ teaspoon ground black pepper
1 serving light adobo seasoning (such as Goya ®)
3 tablespoons olive oil
1 green bell pepper, diced
1 red bell pepper, diced
1 medium onion, diced
4 cloves garlic, minced
2 tablespoons tomato paste
1 ½ cups medium-grain rice
2 (14.5 ounce) cans diced tomatoes
6 cups low-sodium chicken broth
1 bay leaf
¼ teaspoon red pepper flakes, or to taste
1 cup frozen petite peas, thawed
1 cup sliced pimento-stuffed green olives
¼ cup chopped fresh cilantro

Steps:

  • Season chicken thighs with black pepper and adobo seasoning.
  • Heat olive oil in a large pot over medium-high heat. Cook and stir green pepper, red pepper, onion, garlic, and tomato paste in the hot oil, until the vegetables have softened slightly, 3 to 4 minutes. Remove vegetables from the pot and set aside.
  • Pan fry chicken in the pot until browned, 4 to 5 minutes on each side. Return cooked vegetables to the pot along with rice, diced tomatoes, chicken broth, bay leaf, and red pepper flakes. Bring to a boil, then reduce heat to medium-low and simmer until rice is tender and chicken is no longer pink inside, about 20 minutes.
  • Stir in peas and olives and cook for another 5 minutes. Remove from heat and discard bay leaf. Stir in cilantro and serve.

Nutrition Facts : Calories 549.7 calories, Carbohydrate 55.2 g, Cholesterol 130.6 mg, Fat 17.7 g, Fiber 5.2 g, Protein 38.1 g, SaturatedFat 3.1 g, Sodium 2149.1 mg, Sugar 7.5 g

INSTANT POT ASOPAO DE POLLO



Instant Pot Asopao de Pollo image

Asopao is a Puerto Rican stew that is considered to be Puerto Rico's national dish. Like many traditional recipes, every family has their own way of making this comforting stew. This quick asopao de pollo Instant Pot version gives you the comforting feeling and rich Puerto Rican flavors when you're craving Puerto Rican asopao but short on time.

Provided by Ramona Cruz-Peters

Categories     instant pot

Time 30m

Number Of Ingredients 14

1 tablespoon olive oil
4 boneless, skinless chicken thighs, cut into 1-inch cubes
1 1/2 teaspoons adobo seasoning, divided
1/2 cup sofrito
4 cups chicken stock, heated
1 (14.5-ounce) can diced tomatoes
2/3 cup long-grain white rice, well rinsed
1/2 cup pimento-stuffed olives
1 tablespoon capers
1 teaspoon chicken bouillon
1/2 teaspoon dried oregano
1/4 teaspoon freshly ground black pepper
1/4 teaspoon ground cumin
1 cup canned peas (optional)

Steps:

  • Select the Sauté function. Heat the oil in the pot. Pour the chicken stock into a microwave-safe measuring cup and microwave for 3-4 minutes on high, or until hot.
  • Season the chicken with 1 teaspoon of adobo. Add the chicken to the pot and sauté for 2 minutes. Add the sofrito and sauté for 1 more minute. Press Cancel.
  • Pour the hot chicken stock into the pot and stir with a wooden spoon, scraping the bottom of the pot to loosen any browned bits. Stir in the diced tomatoes (with their juices), rice, olives, capers, bouillon, the remaining 1/2 teaspoon adobo, oregano, pepper, and cumin.
  • Close the lid and set the cooking time to 5 minutes at high/normal pressure. It will take 12 minutes to reach pressure.
  • Allow the pressure to release from the pot naturally for 5 minutes, then quick release the remaining pressure.
  • Open the lid and stir in the peas (if desired).

Nutrition Facts : Calories 382 calories, Carbohydrate 31 grams carbohydrates, Fat 16 grams fat, Fiber 4 grams fiber, Protein 29 grams protein, Sodium 819 milligrams sodium, Sugar 3 grams sugar

INSTANT POT ESTOFADO DE POLLO (PUERTO RICAN-STYLE CHICKEN STEW)



Instant Pot Estofado de Pollo (Puerto Rican-Style Chicken Stew) image

I adapted this recipe for estofado de pollo (AKA pollo guisado) from one of my mother's Puerto Rican specialties to be made in the Instant Pot or pressure cooker. It has a wonderful vinegary taste with a light red sauce. It can be made with chicken breasts or thighs or a combination of both. My family likes to eat it over white rice, but it can be enjoyed on its own.

Provided by Ramona Cruz-Peters

Categories     Main Dish

Yield 4-6 servings

Number Of Ingredients 11

1/4 cup olive oil
4-6 bone-in, skin-on chicken breasts or thighs
1/2 cup dry white wine
3 tablespoons white vinegar
1 8-ounce can tomato sauce
1 1/2 pounds potatoes (peeled and cut into 1-inch pieces)
1 medium onion (chopped)
1/4 cup Spanish-style green olives stuffed with pimentos
6 garlic cloves (chopped)
1 teaspoon capers
1 1/2 teaspoons salt

Steps:

  • Select the sauté function on the pressure cooker (if using an electric pressure cooker; for stovetop pressure cookers, heat over a burner on medium-high heat). Heat the olive oil in the pot.
  • Add the chicken to the pot and cook for 4 minutes on each side. Transfer the chicken to a plate.
  • Add the wine and vinegar to the pot, scraping the bottom of the pot to loosen any browned bits. Cook, stirring occasionally, for 3 minutes. Press cancel or turn off the burner.
  • Add the tomato sauce to the pot and stir until well mixed. Stir in the potatoes, onion, olives, garlic, capers, and salt. Return the chicken to the pot and spoon some of the sauce over the top of the chicken.
  • Close and lock the pressure cooker lid, make sure the pressure/steam-release switch is set to sealing, and set the cooking time to 10 minutes at high/normal pressure (if using an electric pressure cooker; for stovetop pressure cookers, heat over a burner on high heat, set a timer for 10 minutes after the pot has reached pressure, then reduce the heat to low). It will take about 11 minutes for the pot to come to pressure before the cooking time begins.
  • After the pressure cooking time ends, electric pressure cookers will automatically turn off their heat (stovetop pressure cookers must be removed from the heat). Allow the pressure to release from the pot naturally for 5 minutes before releasing the remaining pressure using the manufacturer's quick-release method.
  • Open the lid and select the sauté function on the pot again. Simmer for 5 minutes, stirring occasionally, then press cancel or turn off the burner.

ASOPAO DE POLLO



Asopao De Pollo image

This is a somewhat soupier version of Arroz con Pollo. I hadn't made it in years and I made it again last night. It's a hit!!

Provided by Transylmania

Categories     One Dish Meal

Time 1h45m

Yield 8-10 serving(s)

Number Of Ingredients 20

2 -3 lbs skinless chicken thighs
4 tablespoons olive oil
7 garlic cloves, minced
2 onions, chopped
2 green peppers, chopped
2 red peppers, chopped
2 stalks celery, chopped
1 bunch cilantro, minced
1/4 lb lean ham, chopped
3 tomatoes, chopped
1 (6 ounce) can tomato paste
4 cups water or 4 cups chicken stock
1 teaspoon oregano
1 teaspoon cumin
1 teaspoon paprika
2 sazon goya con culantro y achiote
salt and pepper
2 cups rice
1 (12 ounce) bag frozen peas
1 cup grated parmesan cheese

Steps:

  • Rub the chicken thighs with salt, pepper, and half of the garlic.
  • In a large dutch oven heat half of the oil. Add the chicken and cook over medium high heat for about five minutes on each side, or until slightly browned. Remove chicken from the pot.
  • Add the remaining oil to the pot and begin to saute the onion, pepper, celery, and ham over low heat. Once the onion is soft add the garlic and half the cilantro. Cook for about 10 minutes.
  • Add tomatoes, tomato paste, water or stock, and seasonings. Cook for about 15 minutes, or until bubbling.
  • Add chicken, cover, and simmer for about 30 minutes, or until chicken is tender.
  • Add rice, peas, and remaining cilantro. Make sure there is plenty of liquid. You want this to be a bit soupy. Stir well, bring to a boil again, then cover and simmer for 20 minutes, or until the rice is done.
  • Add the cheese and serve.

Nutrition Facts : Calories 535.3, Fat 16.4, SaturatedFat 4.7, Cholesterol 109.5, Sodium 684.8, Carbohydrate 58.5, Fiber 5.9, Sugar 9.6, Protein 38.1

ASOPAO DE POLLO (PUERTO RICAN CHICKEN STEW)



Asopao de Pollo (Puerto Rican Chicken Stew) image

The Puerto Rican dish "asopao", a cross between soup and stew, is an easy, tasty one-dish meal.

Provided by imdane

Categories     Soups, Stews and Chili Recipes     Stews     Chicken

Time 1h10m

Yield 12

Number Of Ingredients 21

5 ½ cups chicken stock, divided
1 lime, juiced
1 medium green bell pepper, chopped
1 mini sweet pepper, chopped
1 jalapeno, chopped
3 cloves garlic, minced
2 tablespoons chopped fresh cilantro
2 teaspoons dried oregano
3 tablespoons extra-virgin olive oil
10 annatto seeds, or more to taste
3 pounds boneless, skinless chicken breasts, chopped
2 bay leaves
2 cups medium-grain rice
1 cup diced tomato
1 cup frozen green peas
1 onion, chopped
½ cup pitted green olives
¼ cup capers
2 tablespoons adobo seasoning
¼ teaspoon salt
¼ teaspoon freshly ground black pepper

Steps:

  • Blend 1 cup chicken stock with lime juice, bell pepper, sweet pepper, jalapeno, garlic, cilantro, and oregano to make the sofrito.
  • Combine olive oil and annatto seeds in a large skillet over medium heat. Heat until seeds start to open up and oil turns a yellow-orange color, 3 to 4 minutes. Add enough chicken to cover the pan in a single layer without overcrowding. Cook, turning halfway, until juices run clear, 7 to 10 minutes.
  • Combine remaining chicken stock, 1/2 of the sofrito, and bay leaves in a large pot. Bring to a boil. Stir in rice, tomato, green peas, onion, green olives, capers, adobo seasoning, salt, and pepper.
  • Add the cooked chicken to the broth. Saute remaining chicken in the annatto oil before adding to the pot. Reduce heat to low and simmer until rice is tender, about 20 minutes more.

Nutrition Facts : Calories 298.6 calories, Carbohydrate 31 g, Cholesterol 58.9 mg, Fat 7.4 g, Fiber 2.4 g, Protein 26 g, SaturatedFat 1.4 g, Sodium 683.6 mg, Sugar 2.2 g

ASOPAO DE POLLO (TRADITIONAL CHICKEN ASOPAO)



Asopao De Pollo (Traditional Chicken Asopao) image

The Puerto Rican dish asopao, a cross between soup and paella, is an easy, hearty one-dish meal. Adapted from Cooking Light, APRIL 2001

Provided by Rita1652

Categories     One Dish Meal

Time 55m

Yield 5 serving(s)

Number Of Ingredients 17

1 teaspoon dried oregano
1 teaspoon salt
1 teaspoon fresh ground black pepper
1 teaspoon ground cumin
3 garlic cloves, minced
10 chicken thighs, skinned (about 3 pounds)
3 tablespoons annatto oil or 3 tablespoons olive oil
1 1/2 cups sofrito sauce, See Sofrito
1 cup diced plum tomato
1 1/2 cups uncooked medium grain rice
2/3 cup dry white wine
3 ounces diced lean ham
1 (4 1/2 ounce) bottle alcaparrado, drained (*see note, or 3/4 cup pitted green olives and 1/4 cup capers)
4 cups water
1 (15 3/4 ounce) can reduced-sodium fat-free chicken broth
1 cup frozen green pea, thawed
pimiento, drained and cut in strips, for garnish

Steps:

  • *Note:alcaparrado is a mixture of whole green olives, pimentos, and capers; look for it in the Latin section of the supermarket or in Latino markets such as Goya.
  • Combine the first 5 ingredients in a small bowl.
  • Sprinkle chicken with the oregano mixture.
  • Heat Annatto Oil in a large nonstick skillet over medium-high heat.
  • Add the chicken; cook 8 minutes, turning once.
  • Reduce heat to medium.
  • Add Sofrito and tomato; cook 3 minutes, stirring frequently.
  • Add rice, wine, ham, and alcaparrado; cook 1 minute, stirring constantly.
  • Add the water and chicken broth; bring to a boil.
  • Cover, reduce heat, and simmer for 20 minutes.
  • Stir in the peas, and cook for 5 minutes or until the rice is tender.
  • Garnish and serve.

Nutrition Facts : Calories 691, Fat 30.1, SaturatedFat 8.7, Cholesterol 163, Sodium 842, Carbohydrate 53.9, Fiber 2.7, Sugar 2.8, Protein 42

More about "instant pot asopao de pollo recipes"

HOW TO MAKE ASOPAO DE POLLO (CHICKEN STEW) RECIPE
how-to-make-asopao-de-pollo-chicken-stew image
Web Jun 14, 2020 Asopao de Pollo Recipe Cook Time: 35 minutes Total Time: 35 minutes Delicious homemade chicken stew that remind you of …
From mystayathomeadventures.com
Cuisine Latin American
Total Time 35 mins
Category Recipes
Calories 276 per serving
  • Heat the olive oil in a large pot over medium heat. Add the onion and cook until translucent, add the garlic and cook for 1 more minute.
  • Add the chicken breast and cook for 2 minutes per side, until cooked on the outside but still raw inside.
  • Add the orange juice, brown sugar, cumin, onion powder, paprika and salt, and pepper, and stir.


ASOPAO DE POLLO (PUERTO RICAN CHICKEN AND RICE SOUP)
asopao-de-pollo-puerto-rican-chicken-and-rice-soup image
Web Asopao de Pollo is a classic comfort food in Puerto Rico. A chicken and rice soup with a creamy texture like gumbo. Prep Time 15 minutes Cook Time 30 minutes Total Time 45 minutes Ingredients 1 whole chicken 2 …
From thenoshery.com


ASOPAO DE POLLO | DOMINICAN CHICKEN AND RICE SOUP
asopao-de-pollo-dominican-chicken-and-rice-soup image
Web Asopao de Pollo is a Dominican Style Chicken and Rice Soup that a great one pot dish that will feed the family! This dish is done in just under an hour and i...
From youtube.com


PUERTO RICAN CHICKEN AND RICE STEW RECIPE – ASOPAO …
puerto-rican-chicken-and-rice-stew-recipe-asopao image
Web Stir together with chicken and let cook for about 3 minutes until mixture begins to boil. Add the rice and white wine and stir everything together. Cook for a few more minutes until boiling. Next add the chicken broth, …
From whatscookingamerica.net


ASOPAO DE POLLO (PUERTO RICAN CHICKEN STEW) | SALIMA'S KITCHEN
Web Feb 28, 2022 pimento stuffed olives, drained and sliced in half salt & pepper to taste fresh cilantro to garnish a squeeze of lime to garnish See recipe card for quantities. How to …
From salimaskitchen.com
4.8/5 (4)
Category Soup


15 EASY INSTANT POT POTATO RECIPES
Web Oct 12, 2020 View Recipe. SZYQ1. Forget almost an hour of baking in the oven. If you're craving scalloped potatoes, they can be enjoyed in just over 30 minutes using the …
From allrecipes.com


INSTANT POT PUERTO RICAN ARROZ CON POLLO RECIPE (MY FAMILY'S RECIPE ...
Web May 23, 2019 Turn on a multi-functional pressure cooker (such as Instant Pot (R)) and select Saute function. Heat olive oil. Add salt pork pieces and stir until edges start to …
From fabeveryday.com


DUMP-AND-GO INSTANT POT TORTILLA SOUP RECIPE - FAB EVERYDAY
Web Apr 20, 2023 Instant Pot Asopao de Pollo (Puerto Rican-Style Chicken and Rice Stew) what you need to make this Instant Pot tortilla soup recipe Here are the ingredients …
From fabeveryday.com


EASY INSTANT POT POT ROAST (AIP, PALEO) - HEAL ME DELICIOUS
Web Jan 10, 2022 Step 5: Place lid on Instant Pot and set pressure to high and cook for 45 minutes. Once done cooking, allow to slow release 15 minutes. Step 6: Remove beef, …
From healmedelicious.com


ASOPAO DE POLLO (TRADITIONAL CHICKEN ASOPAO) RECIPE | MYRECIPES
Web Directions Step 1 Combine the first 4 ingredients in a small bowl. Sprinkle chicken with the oregano mixture. Step 2 Heat Annatto Oil in a large nonstick skillet over medium-high …
From myrecipes.com


HOW TO MAKE ASOPAO DE POLLO: AN ABUELA-APPROVED …
Web Oct 21, 2021 Directions: 1. Season the chicken thighs with adobo seasoning and dried oregano. 2. Heat oil in a medium pot, add the chicken, cook until golden brown on all …
From thrillist.com


INSTANT POT PUERTO RICAN ASOPAO DE POLLO RECIPE
Web May 19, 2021 Instant Pot Puerto Rican Asopao de Pollo Recipe – Instant Pot Teacher Instant Pot Soup Recipes How To Instant Pot Puerto Rican Asopao de Pollo Recipe …
From instantpotteacher.com


INSTANT POT ASOPAO DE POLLO | CAROL BURDEN | COPY ME THAT
Web Ingredients 1 pasilla/poblano pepper, stemmed, seeded, and chopped* 1 medium onion, diced 10 garlic cloves, minced or pressed 1 bunch cilantro 3 tablespoons olive oil 6 cups …
From copymethat.com


23 COZY INSTANT POT SOUP RECIPES | PALEO, DAIRY FREE, GLUTEN FREE
Web Stay healthy with these ultra-convenient Paleo soup recipes that you can cook up in 15 minutes or less. From the hearty to the use-up-all-your-leftover-veggies worthy, we’ve …
From blog.paleohacks.com


ASOPAO DE GANDULES (PIGEON PEA STEW) - EATINGWELL
Web Mar 2, 2021 Heat oil in a large pot over medium heat. Add gandules, onion, ají dulce (or bell pepper) and garlic. Cook, stirring occasionally, until the vegetables are soft, about 3 …
From eatingwell.com


INSTANT POT PUERTO RICAN ASOPAO DE POLLO RECIPE - YOUTUBE
Web Instant Pot Puerto Rican Asopao de Pollo Recipe - YouTube Hey guys. Do a favor for me, consider subscribing to my Patreon for $1 a month, hit me up and give me ideas what …
From youtube.com


BEST INSTANT POT POTATO SOUP RECIPE - HOW TO MAKE INSTANT POT
Web Mar 2, 2023 Step 1 Set Instant Pot to "Sauté" setting. Cook bacon, stirring occasionally, until crisp, 10 to 12 minutes. Using a slotted spoon, transfer bacon to a plate, leaving fat …
From delish.com


ASOPAO DE POLLO (CHICKEN AND RICE POTTAGE) - DOMINICAN COOKING
Web Jan 2, 2015 How to make Asopao de Pollo y Camarones Add ½ pound of peeled shrimp in the last 5 minutes of cooking when the rice is cooked. Cook some more until the …
From dominicancooking.com


Related Search