INSTANT POT BOLOGNESE SAUCE
The best, quick, easy instant pot bolognese sauce recipe, homemade with simple ingredients in 30 minutes. Full of onions, garlic, tomatoes, carrots, ground beef, sausage.
Provided by Abeer Rizvi
Categories Main Course
Time 30m
Number Of Ingredients 21
Steps:
- Turn on the Instant pot and set the "Saute" mode.
- Add oil and butter.
- When it's heated, add beef, Italian sausage and cook until no longer pink. Break up the meat with a wooden spoon as it cooks.
- Drain grease (if necessary). You probably won't have to do this if you are using lean ground beef.
- Add garlic, onion, carrots, celery and saute for a few minutes until vegetables are partially softened.
- Add red wine and cook for about 2-3 minutes, stirring often, until it's reduced.
- Add crushed tomatoes, tomato paste, balsamic vinegar, broth, sugar, Italian seasoning, red chili flakes, salt, pepper and mix until combined. Be sure to scrape the brown bits in the bottom of the pot.
- Put the lid on and turn the valve to "Sealing."
- Select "Manual" mode and set the timer for 20 minutes.
- When the cook time is over, do a quick pressure release.
- Continue coking uncovered on the Saute mode until excess liquid is evaporated/ reduced.
- Turn off heat and mix in heavy cream, basil and parsley. Enjoy!
Nutrition Facts : Calories 455 kcal, Carbohydrate 15 g, Protein 21 g, Fat 33 g, SaturatedFat 14 g, TransFat 1 g, Cholesterol 101 mg, Sodium 626 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving
INSTANT POT BEEF BOLOGNESE WITH VEGGIES
This delicious and hearty bolognese sauce is packed with flavor and nutrition, thanks to lean beef and a variety of veggies. Even the pickiest eaters will find something to love here! And thanks to the Instant Pot, dinner will be ready in under an hour. Dairy-Free, Gluten-Free, Nut-Free, Kosher
Provided by Jessica Levinson, MS, RDN, CDN
Categories Dips, Sauces, & Salsas
Time 50m
Number Of Ingredients 14
Steps:
- Set Instant Pot to "Sauté" setting on high heat. Add olive oil and when hot, add onions and garlic. Cook, stirring occasionally, for 2-3 minutes.
- Add mushrooms and cook, stirring occasionally, for about 5 minutes, until most of the water has been released from the mushrooms.
- Add the carrots and zucchini and continue cooking, stirring occasionally, for 2-3 minutes more.
- Add ground beef to pot and break apart with a spatula. Toss with vegetables.
- Add tomato paste, rosemary, oregano, and thyme to the vegetables and toss to coat. Press "Cancel" on the IP. Pour in crushed tomatoes and season with salt and pepper.
- Cover the IP and turn the steam release handle to the"Sealing" position. Set to "Pressure Cook" on high pressure for 10 minutes.(Note: It will take about 10 minutes to come to pressure before the cook time begins)
- When the cook time is done, immediately do a quick release of the pressure by turning the steam release handle to the "Venting" position. (Be sure to wear oven mitts when doing thjs.) Press "Cancel" on the IP and carefully open the lid and stir the sauce.
- Set the IP to the "Sauté" setting on low heat. Leaving the top off, let the sauce simmer for 10-15 minutes, stirring frequently, until the sauce has thickened. Press "Cancel" and serveimmediately over pasta or polenta. If making in advance, turn on the "Keep Warm" setting, cover the IP, and close until ready to eat.
Nutrition Facts : Calories 197 calories, Carbohydrate 17 grams carbohydrates, Cholesterol 40 milligrams cholesterol, Fat 8 grams fat, Fiber 5 grams fiber, Protein 17 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 308 milligrams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
EASY BEEF AND VEGGIE BOLOGNESE
This is just plain old bolognese, with some shredded veggies added for nutrition. I usually use this method to "doctor" a commercial sauce, such as Ragu or Five Brothers.
Provided by Gingernut
Categories Sauces
Time 45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Brown the beef, drain fat, and set aside.
- Saute onion, celery (if using) and garlic in a little oil till onion softens.
- Add carrots, zucchini, and other veggies. Saute for 3 - 5 minutes.
- Return beef to pan with veggies.
- Add pasta sauce. If you are using a plain sauce (like a passata), then season with salt, pepper, basil, and oregano. If you are using a commercial sauce that already has flavourings added, you should be able to get by without it.
- Simmer for 30 minutes, or more if you have the time. Or less if you don't!
- Serve over hot cooked pasta.
Nutrition Facts : Calories 281.1, Fat 13, SaturatedFat 4, Cholesterol 54.2, Sodium 677.6, Carbohydrate 20.6, Fiber 2.1, Sugar 13.9, Protein 20.4
INSTANT POT® PASTA BOLOGNESE
Pasta Bolognese that's easy to make and feeds a family.
Provided by Eric Gross
Categories Pasta Main Dishes
Time 1h20m
Yield 6
Number Of Ingredients 18
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat oil in the pot; add ground beef, salt, and pepper. Cook and stir until browned and crumbly, 5 to 7 minutes. Remove and set aside in a strainer set over a bowl.
- Add onion, carrots, celery, and cherry tomatoes to the cooker. Cook and stir on Saute mode until soft, 8 to 10 minutes. Add garlic, Italian seasoning, and oregano and cook, stirring occasionally, 2 to 3 minutes. Return ground beef back to the pot and pour in red wine. Cook until wine has reduced a bit.
- Meanwhile, mix tomato paste, soy sauce, and cocoa powder together in a small bowl.
- Stir tomato paste mixture into the pot, scraping up the browned bits from the bottom of the pot with a wooden spoon. Pour crushed tomatoes on top of the mixture and do not stir; try to keep them on top. Turn off Saute mode. Close and lock the lid.
- Select high pressure according to manufacturer's instructions; set timer for 4 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Pour pasta and on top; do not stir in. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir in cream and Parmesan until combined. Serve.
Nutrition Facts : Calories 583.1 calories, Carbohydrate 77.8 g, Cholesterol 61.6 mg, Fat 17.2 g, Fiber 7.9 g, Protein 27.2 g, SaturatedFat 6.7 g, Sodium 655.8 mg, Sugar 6.4 g
More about "instant pot beef bolognese with veggies recipes"
EASY INSTANT POT BOLOGNESE {30 MINUTES} - EATING INSTANTLY
From eatinginstantly.com
Ratings 24Calories 434 per servingCategory Main Course
- Set Instant Pot to saute mode and wait for it to heat up. Once hot, add ground beef, sauteeing for 2-3 minutes until browned. Add in onions, celery and carrots, sauteeing another 5 minutes until veggies are tender.
- Stir in garlic, salt & pepper and red wine, bringing to a boil and simmering another 3-4 minutes untlil wine has reduced.
- Pour in the jar of marinara sauce - DO NOT STIR. Place lid on Instant Pot and make sure valve is set to seal. Press the pressure cook button and set to high, then pressure cook for 5 minutes.
- The Instant Pot will take about 5-10 minutes to come to pressure, then notify you it's done by beeping. Press the Cancel button then do a quick release of the pressure on the Instant Pot by flicking the switch at the top with a spoon. Open the lid when pressure gauge has dropped and the lid opens easily.
VEGETARIAN BOLOGNESE (INSTANT POT OR STOVETOP)
From twokooksinthekitchen.com
4.9/5 (54)Total Time 53 minsCategory SaucesCalories 201 per serving
- PRESS SAUTE BUTTON ON INSTANT POT: to heat to "HOT". Chop veggies while heating. (See Note 1 for stove top version)
- SAUTE VEGGIES AND 'MEAT': Add oil, then veggies. Saute, stirring occasionally for 3-4 minutes. Add plant based 'meat', break up with utensil and saute for 3-4 minutes until it turns brown. Stir in garlic and tomato paste. Add wine, and deglaze, stirring for 1 minute. Press CANCEL button on instant pot.
- ADD LIQUID AND COOK: Stir in tomato sauce, water and all seasonings. Close lid and set valve to 'SEALING', then set PRESSURE OR MANUAL button on High for 20 minutes (use + or - buttons). The Instant Pot will take about 8-10 minutes to come to pressure depending on size of pot before it starts the 20 minute cooking process. When finished (it will beep), do quick pressure release by turning valve to VENT. When button drops, you can open the lid.
- FINISH BOLOGNESE SAUCE: Change function to SAUTE and stir sauce for 2-3 minutes or until desired thickness. It will thicken more on standing or in the fridge. Taste and adjust seasonings. Serve over pasta with Parmesan cheese if desired.
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